Enzymes are biological catalysts that speed up chemical reactions in your body. Bromelain and serrapeptase are enzymes that accelerate the break down and digestion of proteins. Bromelain is produced from the fruit and stems of pineapples.
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Glucose and fructose are both monosaccharides -- simple sugar molecules. Sucrose is a disaccharide made up of two simple sugar molecules, a glucose molecule and a fructose molecule. Sucrose, glucose and fructose may taste similar in food sources such as fruit, honey and candy but are actually quite different.
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A urinary tract infection affects as many as 8 million people every year, according to the National Kidney and Urologic Diseases Information Clearinghouse. This type of infection is caused when bacteria breach the layers of the urinary tract and immune system, infiltrating the ureters and bladder.
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Ligaments in your foot attach bone to bone and tendons attach muscle to bone. Strengthening tendons and ligaments by performing foot-strengthening exercises is important in enhancing the overall strength of your foot and helps to prevent injuries.
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You sometimes expect a sore back from a round of golf, or even some discomfort in your shoulders or legs. But a sore finger or fingers can be perplexing, especially if you don’t have arthritis or a pre-existing medical problem with your hands or fingers.
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Irritable bowel syndrome, or IBS, is a common digestive disorder affecting one in five Americans, notes the National Digestive Diseases Information Clearinghouse. The condition causes mild to severe digestive irregularity and discomfort. For most people, changes in dietary habits can help prevent symptom flareups.
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Although most commonly used as a spice, turmeric has been used as a medicinal herb in Asia for thousands of years to treat a wide range of ailments from eye infections to leprosy. Turmeric is now being tested for possible benefits in managing various conditions such as cancer, heart disease, and low back pain.
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When following a gluten-free diet, you have to be careful of sneaky ingredients. Worcestershire sauce often contains gluten, despite a lack of obvious labeling on the bottle.
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Chronic acid reflux is likely to inspire any number of lifestyle changes, and choice of beverages may be one of them. Many “go-to” drinks like coffee and sodas are likely to aggravate heartburn and other symptoms of acid reflux, which in its chronic form is known as gastroesophageal reflux disease, or GERD.
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Despite its exotic-sounding name, lichen planus is actually a common skin condition that can occur on one or several parts of the body. Anyone can develop this condition, which typically shows up as shiny, reddish-purple bumps, says the American Academy of Dermatology.
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Before your body can use the food you eat for fuel, as well as for cell and tissue growth, the food has to go through the process of digestion. The digestive process begins in the mouth and continues in the stomach, where certain enzymes begin to break down foods into their basic components so cells can use them.
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DMSO, also known as dimethyl sulfoxide, is a powerful solvent that is also able to penetrate through all tissues except for nails, hair and tooth enamel.
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If you have high blood pressure, your doctor is likely to recommend diet and exercise changes to lower your number. When diet and exercise do not help, blood pressure medications are typically prescribed.
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Rhomboid muscles join the inner edges of shoulder blades to the spine. When the muscle fibers are stretched or torn, a strain or injury results. It is a common problem for athletes and occurs frequently in games such as tennis or rowing.
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Salsa is intended to be enjoyed, but for some people, eating salsa can begin a chain of unpleasant symptoms.
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Although there is no specific cardiac stent diet, people who have had a cardiac stent and been diagnosed with heart disease should focus on a diet that is low in animal fat and high in polyunsaturated and monounsaturated fats.
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People fast for religious and health reasons. The time for fasting can range from part of the day to several days or longer. Some fasts involve no eating food or drinking liquid. Other fasts involve drinking juices. Fasting can be difficult, but breaking a fast can be even harder, according to Health Recipes.
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Rich in natural minerals and exfoliating elements, sea salt is a luxurious addition to a daily facial care regime. Making your own sea salt facial scrubs is affordable and simple while allowing you to select the ingredients that suit you best.
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The common cold and sinusitis may cause nasal and throat congestion. You may have trouble breathing through your nose and may find yourself clearing your throat a lot. This may lead to a headache or a sore throat. Treat mild symptoms of congestion with home remedies.
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Most people experience a face rash or acne at some point in their lives. Acne occurs when natural oils and skin cells become trapped in pores, usually on the face, allowing bacteria to grow. In contrast to acne, rashes can be caused by viruses, parasites, fungi, heat or allergies, according to the Mayo Clinic.
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