Young sportswoman resting after run

Bone Density and Body Fat Percentage

Your bone density is directly correlated to your body fat, so if you're very slender or exercise too much, your bones may suffer. Girls and young women are susceptible to the "female athlete triad" – a combination of inadequate nutrition, hormone disruption and low bone density.

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Diet After Kidney Surgery

Your kidneys are paired organs that keep your blood chemically clean and balanced. Each day, they sift water and waste from about 200 quarts of blood, according to the National Kidney and Urologic Diseases Information Clearinghouse.

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Doctor Examining Female Patient With Elbow Pain

Potassium & Joint Pain

According to the Centers for Disease Control and Prevention, there are 50 million Americans who suffer from some form of arthritis or joint pain. While arthritis and joint pain can be caused by a variety of factors, including age and joint injuries, vitamin and mineral deficiencies can also play a role in joint pain.

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Benefits of Linden Flower Tea

Herbal medicine has been around for centuries, and despite the success of modern medicine, plants are still frequently used in the home treatment of a variety of ailments. Flowers from the linden tree, commonly known as the lime or basswood tree, is one such traditional folk medicine.

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Daily Sugar Intake for Diabetics

Insulin is a hormone which helps the body lower the amount of glucose in the blood. If you have diabetes, you either do not produce enough insulin or you do not respond properly to it. You can make it easier to manage diabetes by following a careful diet plan, which can include limiting the amount of sugar you eat.

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Foods That Help Sleep Apnea

In Greek, the word "apnea" means "without breath." Sleep apnea is a condition that causes precisely that -- repeated interruptions in your breathing during sleep. More than 18 million American adults have it, according to the National Sleep Foundation, many of whom are overweight.

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Chest Pressure Relieved by Moving

Chest pressure or pain can indicate a wide variety of health problems, some of which are serious or even life-threatening, and others that are much more benign. If you experience chest pressure, you may think that you’re having a heart attack or some kind of heart problem.

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Senior woman lifting free weights

Ideal Weight for a 65-Year-Old Woman

The ideal weight for a woman of any age depends primarily on her body’s Body Mass Index, suggests the Centers for Disease Control and Prevention. BMI is a screening tool used to calculate the amount of fat an individual has in her body.

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How to Lose Weight Using Glucophage

Glucophage, or metformin, is an oral diabetes medication used to control blood sugar levels, states Drugs.com. Glucophage may be used with other oral medications or insulin to control diabetes. Common side effects of glucophage include heartburn, metallic taste in the mouth, gas and stomach ache.

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Epilepsy Monitoring

Exercises to Stimulate the Left Side of the Brain

Your brain is a muscle. To keep it as fit as the rest of your body, you have to exercise it. Brain exercises can be active and physical or passive and mental. Stimulating one hemisphere can further refine your brain-building efforts.

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Stretches to Help Popliteus Tendinitis

Popliteus tendinitis is an inflammation of the tendons surrounding the popliteal muscle. The popliteal muscle is located in the back of the knee. The popliteal muscle can be come aggravated as a result of intense physical activity and is also common in those with frequent ankle sprains. According to MayoClinic.

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Tiny White Bumps on the Skin

Milia are small harmless white skin bumps that most often occur across the nose, cheeks and chin, but can appear anywhere on the body. Infants are most prone to milia, but children and adults can also be affected, with older women having a higher occurrence of milia than other adults.

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Brown bread and milk

The Best Breads for a Low Glycemic Diet

The glycemic index measures the amount of blood glucose carbohydrate-containing foods produce. The more glucose produced, the higher the glycemic index. The GI's measurement standard is white bread, which has a GI of 100. A study in "Diabetes Care" notes that white bread is highly associated with diabetes.

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Electronic thermometer holding a woman's hand

Which Type of Fever Thermometer for Adults?

Thermometers can measure fever orally, rectally, under the armpit, in the ear and on the forehead. The medical community no longer recommends glass thermometers due to the potential for mercury exposure. Most thermometers now work without mercury and have digital readouts.

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eczema skin on neck

Betaderm Side Effects

Betaderm is a corticosteroid medication used to manage or alleviate skin symptoms, such as redness, scaling or itching, associated with inflammatory skin conditions, including psoriasis and eczema. This medication is applied directly to the affected skin region.

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Bulging Disc in Back Symptoms

A bulging disc, also known as a herniated, ruptured or slipped disc, occurs when the disc, which acts as a cushion between each vertebrae in the spine, is compressed and puts pressure on the surrounding nerves.

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Young female doctor pushing female patient in wheelchair

A List of Epidemic Diseases

A disease is considered epidemic when the number of cases rises above what would normally be expected in a given area. Epidemics have posed a perpetual threat to human health throughout history.

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Physiotherapist doing leg massage

Diseases That Cause Pain in the Lower Body

Numerous diseases can cause lower body pain. According to the U.S. National Library of Medicine and the National Institutes of Health, or NIH, lower body pain is a common symptom and health complaint, and lower body pain can be benign or signal serious underlying health conditions.

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