Kegel exercises are controlled muscle contractions designed to strengthen the muscles between the bones in your pelvis. Men commonly perform these exercises to combat the effects of urine leakage or urinary incontinence.
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Burning pain in the heel while stretching can be a sign of many different ailments. Tendonitis, bone spurs, plantar fasciitis and stress fractures are just a few causes of heel pain. The heel is a structure that includes bones, muscles, tendons and fascia.
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Strokes attack portions of the brain regulating fine motor skills. This often means temporary loss of arm, hand or finger function on one side of the body. But if you suffer a stroke, a drooping mouth and loss of chewing, speaking and swallowing ability also are common symptoms.
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Wisdom teeth -- also called third molars, are located at the back of the mouth. There are four wisdom teeth: one located at the top and bottom on each side. Unlike other teeth, wisdom teeth begin to grow in late teenage years or early adult years.
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Physical exhaustion develops as a normal response to overexertion or not adequately resting between periods of physical activity. No matter the cause, physical exhaustion is a serious condition that should not be overlooked. Rest and recovery help you recover from exhaustion.
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Homemade adult diapers are fairly simple to sew and much less expensive than using disposables. Once you've purchased the necessary fabrics and notions, your investment in diapers is complete, without the recurring expense involved in buying disposable diapers.
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Testosterone is a naturally occurring hormone that is usually found in high levels in men and lower levels in women. Testosterone replacement therapy is one option to treat low testosterone levels due to aging or medical conditions.
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Although mold allergies can cause nasal congestion, nasal discharge, dry or scaly skin and sneezing, some individuals find the itching they experience from their mold allergy the most unpleasant or bothersome.
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Blood pressure is defined as the force of the blood against the arterial walls and it is reported using two numbers. The systolic pressure is the pressure recorded when the heart is actively pumping blood through the arteries. The diastolic pressure is the measurement taken when the heart is at rest between beats.
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Cortisol is a hormone produced by the body, and is intimately involved with the adrenal and pituitary systems of the body. Normal levels of cortisol, when measured at the beginning of the day, are between 6 and 23 mcg/dL, though these numbers can rise and fall throughout the day.
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Excessive sweating -- a condition known as hyperhidrosis -- can be an embarrassing and irritating problem, especially in visible areas such as the forehead. According to Hyperhidrosisweb.com, the condition occurs in an estimated 3 percent of people worldwide.
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The meniscus is a C-shaped piece of cartilage in the knee joint. This cartilage acts as a shock absorber for the knee joint during physical activity. MayoClinic.com states that any activity that causes a patient to forcefully twist or rotate the knee can lead to a torn meniscus.
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Over the past twenty years, body piercing is a common practice in Western society. Many people have expanded beyond single ear piercings to multiple ear piercings or more exotic piercing locations such as the navel, nose, or nipples. Another preferred body piercing location is the tongue.
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Estrogen dominance occurs when estrogen is in the body at a much higher level than other sex hormones, mainly progesterone. The increased level can be the result of excess estrogen production or storage, or a drop in the level of progesterone.
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Breast development often marks the beginning of puberty, and for many young girls and their parents, it can come as a bit of a surprise. Breast development in puberty may begin as early as 6 years of age.
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Depression is a chronic medical illness that can lead to a variety of emotional and physical problems. It is also called major depression, clinical depression or major depressive disorder.
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Dizziness is a common complaint and symptom in women experiencing a variety of diseases. Though many of the causes of dizziness are minor and manageable with slight lifestyle changes or medication, it can mean a more serious condition that warrants immediate attention from a physician.
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Salicylic acid, a caustic substance, can treat a variety of skin problems, including acne, psoriasis, dermatitis, corns, calluses and warts. Many over-the-counter wart treatments, for plantar warts on the feet and common warts on the fingers and hands, contain salicylic acid.
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A bulging, or herniated disk occurs when the cartilage between your bones in your back (vertebrae) moves out of place. These disks are important in increasing the flexibility of your spine. In addition, they act as shock absorbers that decrease the pressure on your backbones when you are performing physical activity.
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The tonsils are soft tissues that reside at the back of the throat to help fight infection. Sometimes the tonsils can grow really large and need to be removed. In some cases, the tonsils may become infected, and white pus starts to form on them.
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