Runners - couple running

Can Running Help a Sinus Infection?

Running isn’t the typical remedy that most people think of when it comes to helping to alleviate symptoms of a sinus infection, but running can help to temporarily relieve nasal congestion.

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Can You Have an Allergy to Razors?

After using razors, some people break out, where the skin on the face or legs becomes irritated after shaving. In most cases, the friction of the razor on your skin is causing the breakout. A few razor users might be allergic to the coating of nickel that can be found on the surface of most razors.

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Coarse grained salt

Liver Cleanse to Get Rid of Liver Stones

"Liver cleanses" that involve drinking oil and juice are an alternative remedy for both liver stones, formed in the liver, and gallstones, formed in the gallbladder. There is no evidence these cleanses, called liver or gallbladder flushes, do any more than act as laxatives.

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Spirulina & Blood Pressure

Spirulina is a form of algae that is a rich source of several nutrients, including protein, vitamin E, zinc and iron. In addition, it contains carotenoids, antioxidants that destroys free radicals in the body. Spirulina’s ability to boost nitric oxide levels may provide blood pressure benefits.

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Healthy woman with an injured knee sitting in gym

Magnesium as Muscle Relaxer

Magnesium is a mineral crucial to the proper function of your muscles, kidneys and heart. It is the fourth most abundant mineral in your body, according to the Office of Dietary Supplements. Only 1 percent of your bodily magnesium is in your bloodstream, while a majority is stored in your cells and bones.

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Woman with granola breakfast in the kitchen

Can Diabetics Eat Peanuts?

Peanuts are a popular American snack food, and if you have diabetes you may wonder if you can also enjoy this nutritious favorite. While concerns about the impact of nuts on your weight and blood sugars may stop you in your tracks, there is good news.

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Obesity in Children and Technology

About one-third of American children and teenagers are overweight or obese, making childhood obesity the leading health concern for parents in the United States.

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How Alcohol Affects Norvasc

Norvasc is part of a group of drugs known as calcium channel blockers. It relaxes your blood vessels and improves blood flow. It is used to treat high blood pressure and chest pains. Drinking alcohol while taking Norvasc may affect your blood pressure and interfere with how the medication works.

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Homemade Bacon Wrapped Hot Dogs

Diabetics & Sausage

Sausage, a common breakfast meat in the United States, is typically made from ground beef, pork or a mixture of the two. This breakfast meat is commonly served as with egg dishes and pancakes, and is also used in breakfast dishes such as quiche, omelettes and frittatas.

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A Post Pancreatitis Diet

The pancreas is a small organ tucked behind your stomach in the upper area of your abdomen. The organ facilitates the digestion of protein, fat and carbohydrates by secreting enzymes which, in ordinary circumstances, become active once they reach the small intestine.

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she suffers a cold

Vitamins for Mononucleosis

Mononucleosis is a viral infection caused by the Epstein Barr virus. It is spread through saliva and symptoms may include sore throat, fever, fatigue, weight loss and loss of appetite. It typically lasts for two or three weeks, but it can persist past this time.

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Symptoms the Day Before a Missed Period if You Are Pregnant

Waiting for your missed period before taking a pregnancy test can be hard. If you're especially intuitive, you can use some of the immediate signs that you're pregnant that appear before your missed period to give you some clues as to whether you're with child or not.

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Woman Having Counselling Session

Vitamin Therapy for PTSD

Post-traumatic stress disorder, or PTSD, is an anxiety-based mental health condition brought on by experiencing a traumatic event.

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Dryness in the Back of the Throat

Throat dryness can be annoying, particularly if dryness makes swallowing uncomfortable. Dryness in the back of the throat can occur due to allergies, illnesses or reduced moisture in the air.

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Young woman having an arm massage

How to Treat Tendinitis in the Arm

Your tendons are strong, durable fibers that connect muscle to bone. In your arm, tendons connect muscles that allow you to lift your arm at your shoulder and bend it at your elbow. You experience tendinitis -- an inflammation in the arm -- when you use your arm in the same manner, excessively taxing your tendons.

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Hospital doctor showing young girl how to use salbutamol inhaler

Good & Bad Side Effects of Albuterol Sulfate

Asthma is a disease of the lungs that causes narrowing and constriction of the airways. An inflammatory or allergic component to the disease causes swelling of the bronchial structures in the lung. With asthma, the disease is always present but typically becomes a problem only with a flare-up, or asthma attack.

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Table scene with bowl of autumn pumpkin oatmeal

High Triglycerides & Oatmeal

Having a high level of triglycerides raises the risk of heart disease, heart attack and stroke. Lowering triglyceride levels requires lifestyle changes, such as getting regular exercise, losing excess weight, quitting smoking, eating a low-fat diet and managing stress.

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Woman's hands chopping garlic with a knife on a wooden board

Garlic and Cold Sores

Cold sores are blister-like lesions caused by the herpes simplex virus type 1, often manifesting around the lips, nose and chin. The virus associated with this condition is highly contagious, being passed from one person to the next by an active lesion.

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Stomach problem

Why Does My Stomach Hurt After Eating?

Stomach pain is a common and usually short-lived, benign symptom. Almost everyone has experienced a bout of stomach pain after eating, often as a result of dietary indiscretions.

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