Twisted ankle pain

Swollen Legs & Feet During a Heat Wave

For many people, summer days bring memories of barbecues, pools, beaches and lazy afternoons. But during prolonged periods of abnormally hot weather, unfortunate health problems can occur. During heat waves, many people experience excessive water retention, or heat-related edema.

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Care of a sick man

How Long Can the Flu Virus Live on a Surface?

The flu virus passes by droplets through the air from an infected person to another person or object. The flu virus can be passed through shaking hands, coughing, sneezing or touching a contaminated object.

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What Are the Benefits of Worcestershire Sauce?

Worcestershire sauce adds flavor to chicken dishes, turkey, beef, chili, pasta and salads, but delicious tasting dishes are not the only benefit that comes with the use of Worcestershire sauce. This condiment is packed with vitamins that may help improve many health conditions.

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Factors Affecting Fetus Development

The placenta attaches a fetus to a woman's uterine wall, bringing maternal blood vessels close to fetal vessels. Important nutrients and other positive factors pass from the mother's blood into the fetal blood, helping support fetal growth and development.

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List of Asthma Inhalers, Ingredients and How They Work

For anyone with asthma, it's important to know the treatment options available and how they work to help you breathe better. Asthma medications are used for either quick relief of symptoms or long-term control, with the goal of reducing or preventing symptoms.

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Headache

Oscillococcinum Side Effects

Oscillococcinum is a homeopathic remedy made to treat the flu. Referred to as Oscillo, the short, easy-to-pronounce version, this remedy is used to treat aching of the body with upper respiratory symptoms, fever and coughing. It's available over the counter at grocery and health food stores.

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The Best Supplements for Low Thyroid

The thyroid gland synthesizes and secretes hormones that are responsible for regulating energy production, metabolic rate and body heat production, among other things. Thus, people with low thyroid hormone levels often experience fatigue, weight gain, cold intolerance and a variety of other symptoms.

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Apple pie

Desserts for Gastritis

If you suffer from gastritis, alleviating symptoms often means cutting out some favorite foods and drinks: coffee, carbonated beverages, acidic and spicy foods. If you have a sweet tooth, perhaps the biggest sacrifice to consider is how desserts will help or hurt your gastritis symptoms.

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Pretty young woman with tea cup outdoors

Does Green Tea Cause Heart Palpitations?

You may drink green tea as a hot or cold beverage simply for the taste. You also may use green tea for health reasons. It has been promoted primarily for weight loss as both a beverage and as a supplement you take in pill form. The U.S. Food and Drug Administration has not approved green tea as a medicinal agent.

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Baby falling asleep while extending her arms

My 3-year-old Is Tired All the Time

Most toddlers sleep 10 to 13 hours a day, so it’s possible your toddler is not getting enough sleep if he skips naps or wakes up frequently at night. Mononucleosis, hypothyroidism and anemia are possible causes of your child’s consistent fatigue. Consult with your doctor if your toddler’s symptoms seem excessive.

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Advantages & Disadvantages of Radiation Therapy

Radiation therapy is one of the many therapies available as of 2011 to battle cancer. Radiation therapy uses high-energy doses of radiation to destroy cancer cells. It is often used in conjunction with other treatments, including surgery and chemotherapy, to destroy cancer cells.

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young beautiful woman eating yogurt at home

Do Probiotics Help With Digestion, Gas & Bloating?

The term "probiotics" refers to a group of bacteria that occur naturally in the human body but that are also found in some foods, such as yogurt, as well as many supplements sold over the counter. Often referred to as "friendly"

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Nausea & Vomiting Immediately After Eating

Nausea is the feeling of painless discomfort in the stomach that you might experience on occasion. It could be the result of hormonal changes -- as is common among pregnant women -- or a symptom of some deeper underlying disease.

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wheat field

Wheat Intolerance & Hypoglycemia

If your blood sugar levels drops too low, your body will send you signals. Shaking, sweating, feeling weak, dizzy or light-headed, being irritable, anxious or confused are all signs of a hypoglycemic reaction. Low blood sugar can happen even if you do not have diabetes.

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Grits topped with bacon

Diabetic Breakfast With Grits

When you are cooking within the guidelines of a diabetic meal plan, it can be hard to find a way to include classic favorites. A diabetic diet needs to be well balanced with proteins, fruits and vegetables.

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side profile of a young woman resting on the handlebars of an exercise bike

Exercising While Anemic

Anemia is a condition where the production and the number of red blood cells is below normal levels. According to the Mayo Clinic, symptoms can range from mild to severe., Anemia, which can make you feel exhausted, can effect your ability to exercise and leave you unable to complete workouts.

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Stretches for the Thoracic Spine S Curve Scoliosis

Scoliosis often creates an S-shaped curve that starts in the thoracic region of the spine. Without treatment, the spinal curves caused by scoliosis may worsen, causing pain, physical disfigurement, breathing difficulty and the need for bracing or surgery.

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Runing in the forest

Jogging After a Knee Replacement

Your knees withstand a significant amount of pressure, supporting your body weight throughout the day. Over time, the cartilage that supports your knee joint can begin to wear down, causing the bones of the knee joint to rub together.

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Sporty woman suffering from headache on the running track

Why Do I See Spots & Colors After Exercise?

Seeing spots or flashes of light or experiencing blurry vision in general are all common complaints after physical activity. In fact, many refer to these spots and colors as "seeing stars." Such vision issues are caused by a variety of factors that are easily fixed.

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