Bunch of bananas on basket

Bananas to Help Prevent Kidney Stones

Kidney stones are the most prevalent urinary tract disorder in the United States, affecting over 1 million Americans every year, according to the National Kidney and Urologic Diseases Information Clearinghouse.

Read more →

Hair Dandruff vs. Buildup

If you have dandruff or buildup on the scalp, the symptoms of both are easy to spot: Your head itches and flakes of dead skin are snowing from your scalp into your hair and onto your shoulders.

Read more →
Linseed oil

The Effects of Flaxseed Oil on Blood Pressure

If your blood pressure is too high you have a higher risk of developing heart disease or having a heart attack or stroke. Keeping your blood pressure under control means eating a healthy diet, getting regular exercise, losing weight and managing stress.

Read more →
Woman with stomachache

Diet for Gastritis Sufferers

Everyone experiences an upset stomach and some stomach pain once in a while, but if you experience these symptoms frequently, you may have gastritis. Gastritis occurs when the lining of the stomach is chronically inflamed.

Read more →

How Does Exercise Increase Sympathetic Nervous System Activity?

Involuntary processes in your body such as heart rate and blood pressure are controlled by a segment of your nervous system called the autonomic nervous system. One part of the autonomic system, called the sympathetic nervous system, controls your basic “fight-or-flight” responses.

Read more →

Lower Back Pain From Push-Ups

The lower back is a fragile area of the body because of all the small bones, ligaments, tendons and muscles located there. The slightest miscalculation or wrong move can cause an injury there. Push-ups are a body weight exercise that can have cause lower back pain if done incorrectly.

Read more →
Woman stretching before jogging

Exercises for Stress & Anger Management

Stress and anger often go hand in hand. As your stress levels rise, so do your levels of frustration and tension. Likewise, repressed or uncontrolled anger can cause aggravation and stress. If you think you have a problem handling anger and stress in your life, you may want to consider seeing a counselor.

Read more →

Eye Exercises to Decrease Ptosis

Ptosis is the drooping of one or both of the upper eyelids below the normal position. In severe cases, the drooping lid can shield part or the entire pupil and block your vision. Ptosis usually occurs due to weakened eyelid muscles or a separation from the muscle tendon and the eyelid.

Read more →

How to Get Rid of a Cold Sore on the Nose

Cold sores are caused by herpes simplex I virus and usually form on the lips. They can, however, also form on the nose. According to Medline Plus, the virus is highly contagious, and more than half the U.S. population is exposed by the age of 20. Cold sores can last a week or longer, and there is currently no cure.

Read more →
Physiotherapist massaging a barefoot

Causes of Burning and Tingling Feet

Most people don't think much about their feet until they hurt or give you trouble. Burning and tingling in the feet usually signals nerve irritation that may be due to injury, infection or other medical disorders.

Read more →
Fungus Infection

How to Use Tea Tree Oil to Treat Fungal Nail Infection

Tea tree oil is derived from the Melaleuca alternifolia tree, and is know for its antiseptic properties. According to MayoClinic.com, tea tree oil has recently been used to treat fungal infections of the nail, although there is a lack of evidence that this method works. Drugs.

Read more →
Enyoing the park

Which Vitamin Do Humans Get From the Sun?

Your body needs the sun for the natural production and use of vitamins. Lack of vitamin D or "the sunshine vitamin" is suspected in many health conditions, including osteoporosis and cancer, according to MedlinePlus.com.

Read more →
African brothers playing with wooden blocks

What Are the Benefits of Behavioral Theories?

Behavioral theories attempt to understand and change human behaviors. Some theories, like those promoted by Sigmund Freud, link behaviors to the unconscious, such as repressed memories of trauma. These theories resolve undesirable behaviors by addressing their mental source. Other theories, such as those promoted by B.

Read more →

Side Effects of Stopping Lyrica

Lyrica, the brand name of the medication pregabalin, is an effective way to treat epilepsy and fibromyalgia. Unfortunately, stopping Lyrica can cause side effects and should only be done gradually and under the guidance of a doctor.

Read more →

Does Grapefruit Stabilize Your Blood Glucose?

The fiber in grapefruit may help stabilize your blood glucose levels. Properties in grapefruit may also help lower your insulin levels, lessening your risk of developing diabetes, as well as a heart attack or stroke.

Read more →

Fatigue as a Side Effect of Acupuncture

Discover the potential side effects of acupuncture treatment, including fatigue. Learn about the ancient Chinese practice and its benefits, as well as how to manage common side effects.

Read more →
Close-up of a young woman eating strawberry yoghurt with a spoon

Do Probiotics Cause Gas?

Probiotic supplements are intended to help with digestive health, but in some cases probiotics may cause increased gas and bloating. The Cleveland Clinic reports that probiotics can help with digestion and protect the body from harmful bacteria by maintaining a balance between good and harmful bacteria.

Read more →

Bovine Supplements for Adrenal Fatigue

Taking nutritional supplements is a common component of an adrenal fatigue recovery program. Among these supplements, bovine supplements -- consisting of extracts of dried adrenal glands derived from cows -- are ones that people with adrenal fatigue turn to quite commonly.

Read more →
Fresh yogurt

Can Probiotics Cause Stomach Pain?

Most people experience no side effects or have only mild gastrointestinal discomfort when taking probiotics, the National Center for Complementary and Alternative Medicine reports. Since the bacteria can cause gas, you may experience very slight abdominal pain.

Read more →