Fresh oregano herb

Oil of Oregano Vs. Colds & Flu

Oregano is a member of the mint family, along with lemon balm, basil, peppermint, sage, rosemary and thyme. This plant group accounts for over a quarter of the most commonly used herbs.

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buffet food

Overeating and Diarrhea

Overeating can cause indigestion, heartburn, abdominal bloating and general discomfort. If you have certain health conditions or if you overindulge on certain foods, you may also experience diarrhea.

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slices of watermelon on wooden table

Is Watermelon Good for Gout?

Gout is a painful inflammatory condition affecting small joints, particularly the big toe. Gout was called the “rich man’s disease” for generations because it usually affected men who over-indulged in expensive foods, such as organ meats, steak, mushrooms and red wine.

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roasted almonds in bowl on slate background

How Much Protein to Prevent Hair Loss?

Approximately 90 percent of hair is in the growth phase, while 10 percent is in a resting or dormant stage at any given time. After the resting phase, hair strands fall out and new ones grow in. Daily hair loss of around 50 to 100 hairs per day is typical.

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Yogurt with strawberry in bowl

Do Probiotics Worsen Bowel Symptoms?

Probiotic are supplements that are often taken to help treat problems with the digestive tract, such as diarrhea. Although probiotics are generally safe, they can cause some gastrointestinal symptoms, particularly if they are used improperly or in high doses.

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cinnamon sticks

Can Cinnamon Help You Lose Belly Fat?

Fat stored in the belly, called visceral fat, is different from subcutaneous fat stored elsewhere. According to Harvard Medical School, belly fat indicates a greater risk of heart disease and diabetes.

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Many carrots

The Glycemic Index of Carrots

If you are a diabetic or a dieter who is familiar with low-carbohydrate dieting, you might be familiar with the glycemic index. You probably know that vegetables such as carrots are "good" for you.

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Shiitake mushrooms

Food Poisoning From Shiitake

Shiitake mushrooms, a traditional food also used as a medicine in Asian cultures, are the third most popular mushroom in the United States, according to ScienceDaily. The mushrooms, which grow on oak logs, are low in calories but high in minerals such as potassium and zinc.

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Woman working in the office

Do Your Temples Get Sore With Migraines?

According to the National Headache Foundation, about 29.5 million people in American suffer from migraine symptoms, including soreness in the temples. Temple soreness can be painful and debilitating, interfering with daily activities and relationships.

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Exercises to Relieve Heel Pain From Bone Spurs

"Excruciating" is the word that best describes the pain from bone spurs on the heel and the related condition of plantar fasciitis. This intense burning sensation originates in front of the heel and can spread to the entire sole of the foot as the plantar fascia become progressively more inflamed.

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Doctor showing patient a syringe

Abdominal Fat & Insulin Resistance

If you have insulin resistance, you’re not alone -- this disorder of the body’s endocrine system affects up to 80 million Americans, according to the American Academy of Family Physicians. If untreated, insulin resistance can develop into serious health problems like type 2 diabetes and heart disease.

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Back Pain Due to a Treadmill

It can be hard enough to stay motivated to work out regularly without the added hassle of back pain caused by your workout. Back pain from treadmill workouts can range from annoying to serious and debilitating. As with other kinds of pain, the solution comes once you've determined what is initially causing the pain.

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Nostalgic Girl

How to Motivate Someone Who Has Depression

Depression in a friend or family member can be a tricky situation to contend with, since it often leads to social withdrawal. Your depressed loved one will likely avoid activities she previously enjoyed. She'll lack the energy to do much of anything. She might not be sleeping well.

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Running in the morning light

How to Prevent Jock Itch From Coming Back

Jock itch, also referred to as ringworm of the groin or tinea cruris, is a fungus-caused condition that affects the groin area. It is often triggered by prolonged wetness in the groin area and clothing friction. Symptoms typically include scaly patches of skin, itching, and abnormally light or dark skin.

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What Are the Causes of Tingling in Left Arm?

Many conditions can cause tingling in the left arm. According to the MedlinePlus website, tingling sensations in the body, especially the extremities, may indicate a serious underlying health problem, or the tingling may be a temporary phenomenon that resolves itself over time.

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red fresh apples in human hands

Can Diabetics Eat Apples?

Apples and other fruits are widely recognized as part of a nutritious diet. But if you have diabetes, you may be concerned about fruit's impact on your blood glucose levels. Like all fruits, apples are rich in sugar, a form of carbohydrates which the body converts into glucose.

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Causes of Aches in the Prostate

The prostate is a male reproductive gland responsible for manufacturing all the components of semen, with the exception of sperm cells. The prostate is situated inferior to the bladder and posterior to the urethra, which is approximately in the middle of the pelvis.

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Close-up of doctor talking to mature patient while holding clipboard

Diet to Help Repair Kidneys

If you, a friend or family member has chronic kidney disease, you may be wondering if there is any diet that can help repair kidney damage or reverse the disease. While some forms of kidney disease referred to as "acute kidney injury" or "acute kidney disease" can get better, most kidney disease, known as "

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Breakfast Ideas for Someone With Gestational Diabetes

If you're pregnant or hope to become pregnant, you might be concerned about a possible complication -- gestational diabetes. This temporary condition develops when a woman's body becomes resistant to insulin produced by her pancreas, causing her blood-sugar levels to rise above healthy levels.

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