Cutting Potato

If I'm Eating Clean, Can I Eat Potatoes?

The term "eating clean" was coined by health and fitness guru Tosca Reno. While the idea of eating whole foods with less ingredients isn't new, Reno published her book, "The Eat-Clean Diet," in 2007, making the idea of eating clean more mainstream.

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Pain in the Right Breastbone

Pain in the right breast bone, also referred to as the sternum, may cause you to worry, especially if symptoms develop suddenly. Fortunately, not all pain in the right side of the sternum is caused by a severe health condition, although if you develop chest pain, make sure to get a medical evaluation.

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How to Treat Cramps in the Stomach & Headache

It’s bad enough to have a headache, but when that pain is accompanied by stomach cramps, the suffering only intensifies. Sometimes the problems are unrelated and require separate treatment, but occasionally they both spring from the same malady.

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Rear view of businesswoman with neck pain in office

How to Exercise if You Experience Crunching Neck Pain

Neck pain isn’t typically a cause for alarm. One of the most common factors known to contribute to this form of pain is muscle strain. Holding your head in an awkward position can fatigue the muscles in your neck and eventually lead to strain, resulting in pain along this area of the body.

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Are There Certain Vitamins that Help Decrease Liver Enzymes?

Liver enzymes may become elevated for several reasons, including over-consuming alcohol, taking prescription medication or developing an infection. While sometimes this is a temporary issue, liver enzymes that are elevated for extended periods of time can damage health.

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Steamed vegetables closeup

Ulcerative Proctitis Diet

Ulcerative proctitis results in inflammation of the rectum; it is a milder form of ulcerative colitis, which involves both the rectum and the large intestine. An improper immune system response leads the body to mistakenly attack the intestines and substances that pass through it, leading to chronic inflammation.

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Doctor performing ultrasound

How to Measure Baby Weight by Ultrasound

Having an estimate of your baby's prenatal weight can be useful, as this information can provide knowledge about possible birth defects, developmental problems or future delivery complications. Your doctor may base the method or timing of delivery on your baby's estimated weight.

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Signs & Symptoms of Internal Shingles

Shingles is a painful condition that usually causes blisters and a rash to form on the skin. However, sometimes shingles can invade the nerves inside the body and cause other symptoms.

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What Causes Shooting Ear Pain & Ringing?

Sharp pains that feel as though they are shooting through the ear can be caused by pressure in the sinuses and ear, or by an ear infection. Ringing sounds can also indicate infection or an ear trauma due to loud noise.

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Ear Pain After Wax Removal

Sometimes trying to remove earwax can go awry, causing a variety of problematic symptoms, including ear pain. Learn the facts about ear pain after wax removal--when it’s OK, when it’s not OK, and when it calls for a visit to the doctor.

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Essential Oils to Remove a Cyst

According to certified aromatherapist Amy "Durga" Finnegan, a cyst forms when a duct under the skin gets clogged with waste substances. To treat a cyst with essential oils, apply a warm compress infused with bergamont, chamomile, lavender or tea tree essential oil.

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beauty red-haired  woman looks at  toenails

Nystatin Alternatives

Nystatin is an anti-fungal medication available as orally consumed pills or liquids, as a topical cream, and as a cream insertion. Medline Plus notes that nystatin is associated with skin irritation and itching in its cream form, and with diarrhea, nausea and skin rashes as a tablet.

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CT scan of brain show ischemic stroke and hemorrhagic strok

Brain Tumor Surgery After Effects

The National Cancer Institute describes a brain tumor as a mass of tissue that grows within the brain. Such tumors can either be malignant or benign. A malignant tumor contains cancer cells that may spread throughout the brain and spinal cord.

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Man leaning against window sill, three quarter length

Effects of Serotonin on Bipolar Disorder

Bipolar disorder is a mental illness characterized by extreme mood and behavior changes. Many people with bipolar disorder cycle through extreme highs, called mania, and lows, called depression, and sometimes manic and depressive symptoms occur simultaneously.

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Breathing Problems Caused by Exposure to Toxic Mold

Black mold is fungus that lives naturally in the environment. Often referred to as toxic mold, the Centers for Disease Control educates that no proven link has been found between black mold and serious health conditions in exposed individuals.

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Herpes zoster

Bladder Symptoms From Shingles

According to Richard J. Whitely, M.D., professor at the University of Alabama School of Medicine, writing in the 2008 edition of “Harrison’s Principles of Internal Medicine,” shingles strikes 1.2 million Americans each year.

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Abdominal pain, heartburn, bloating

Lower Stomach & Groin Pain

Lower abdominal and groin pain can occur with many medical conditions. Possible culprits include a variety of disorders involving the digestive, musculoskeletal, reproductive and urinary systems. Some of these conditions are common while others are relatively rare -- and some are more serious than others.

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View of technicians preparing patient for MRI, as seen through the MRI machine

How to Treat a Bone Bruise

Bone bruises are painful and often make daily activities difficult. Bleeding inside a bone -- damage to the bone marrow or the innermost layer of a bone -- may be classified as a bone bruise.

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What Are the Treatments for a Torn Ligament in the Ankle?

Ligaments hold bones together throughout your body. If you've ever twisted your ankle, you know what it feels like to damage ankle ligaments. These common injuries, known as ankle sprains, most frequently affect the ligaments on the outside of the ankle.

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Adverse Side Effects of Meloxicam 15Mg

The generically named medicine meloxicam is available in 7.5-milligram tablets or 15mg tablets. It is sold with the brand name Mobic in the United States. It is a prescription-level medication classified as a nonsteroidal anti-inflammatory drug, or NSAID.

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