Swollen Ankles After Having a Baby

Many women suffer from swollen ankles during pregnancy, but it also is possible to suffer from swollen ankles after you give birth. Swelling is sometimes referred to as edema and is caused by fluid and blood retention.

Read more →
Colorful mix of spices

Is Cumin the Same As Curcumin?

Cumin and curcumin -- two spices with similar-sounding names -- have many qualities in common. Both are used in Indian cuisine to flavor curry powder, and both are valued in the Ayurvedic healing system for their ability to stimulate digestion, as well as their antioxidant and anti-inflammatory properties.

Read more →
Portrait of brunette girl in bed with stomach pain

Do Laxatives Help With Gas?

Laxatives are substances typically used to relieve constipation in people unable to achieve regular bowel movements. According to the Mayo Clinic, normal bowel movements vary among individuals but generally range from one to three per day.

Read more →
0

Herbal Home Remedies for Giardiasis

Giardiasis is an intestinal infection caused by a parasitic protozoa known as Giardia lamblia. You can get giardiasis by drinking contaminated water, eating contaminated food, or coming into contact with someone who has the infection. The symptoms may include diarrhea, abdominal pain, fever, gas and nausea.

Read more →

Increased Blood Volume From Exercise

Endurance exercise, such as jogging, swimming and cycling, increases your blood volume over time. Blood-volume adaptations begin after a single bout of exercise and amplify within weeks of training. Enhanced blood volume enhances your exercise performance and cardiovascular fitness.

Read more →

Can Peanuts Cause IBS or Diarrhea?

Any food can trigger symptoms in those who suffer from irritable bowel syndrome, but peanuts will not cause IBS or diarrhea, unless you’re allergic or have a food intolerance. Any time you develop gastrointestinal symptoms, such as diarrhea after eating peanuts, you need to call your doctor.

Read more →

Side Effects of IP6

Inositol hexaphosphate, sometimes called vitamin B-8 or simply IP6, is a chemical found in a number of foods, including beans, grains, nuts and seeds. IP6 is also sold over-the-counter as a dietary supplement to treat depression and as an antioxidant and cancer prevention agent.

Read more →

Can You Exercise With an Eye Infection?

Eye infections are commonly referred to as "pink eye" but the correct term is conjunctivitis. Simply, conjunctivitis means inflammation of the conjunctiva, or white part of the eye. There are three main types of conjunctivitis: viral, bacterial and allergic.

Read more →
Beautiful blonde woman breathing happy

Open Throat Breathing Techniques

Breathing with an "open throat" means breathing with the muscles of the throat relaxed. This allows for faster air flow, which can be a help in athletic and musical endeavors. Most people breathe with a "closed throat."

Read more →
Cigarette in ashtray

Foods That Make Psoriasis Worse

Psoriasis is a chronic condition that causes reddish-colored, scaly dry patches on your skin. Psoriasis is not contagious and usually not painful, although severe cases lead to arthritis.

Read more →
Red wine pouring into a glass

Foods to Avoid During Allergy Season

If you have pollen allergies, you don’t have to look at a calendar to figure out whether or not allergy season has arrived. You know when you start to suffer from telltale symptoms such as wheezing and sneezing. Often, people take allergy medication and avoid going outside when pollen levels are high.

Read more →
The young girl in a bathing suit sunbathes

How to Stop Itching Sunburned Skin

If you spent a day at the beach without sunscreen, you may be paying for it with an itchy sunburn. The best ways to minimize your risk of sunburn and resultant skin damage are to stay out of the sun between the hours of 10 a.m. and 4 p.m.

Read more →

Can You Remove Age Spots With Tea Tree Oil?

According to Organic Facts, tea tree oil, which is botanically known as Melaleuca alternifolia, is a highly distilled plant material. It is native to Australia and a member of the myrtle family. It has antiseptic and antimicrobial properties and has been used to treat acne and other skin conditions.

Read more →
Senior woman taking her medicine at nighttime due to sickness

Night Time Pains in the Hands From Arthritis

When hands ache at night time because of arthritis pain, it is difficult to get a good night’s sleep. Instead of floating off to a dream state, feelings of agitation, annoyance and a desire for relief and a quick remedy are all too consuming.

Read more →
Contact lens on finger

How to Understand Power in Contact Lenses

If you wear contact lenses, you may be curious about some of the codes and numbers imprinted on the lens packaging. Optometrists prescribe contact lenses with different degrees of power to correct various vision problems.

Read more →
Nurse Caring For Patient

Post Surgery Incision Infection Signs

The major signs of a surgical site infection are pain, fever and changes in the appearance of the incision and surrounding skin. Infection after surgery can lead to more pain, prolonged time in the hospital, readmission to the hospital and, in rare cases, life-threatening illness.

Read more →

What Are Top 10 Worst States for Allergies?

Some regions of the United States have more allergens than others. According to Asthmacapitals.com, more than 20 million American children and adults live with asthma, of which common allergens can trigger attacks. Asthmacapitals.

Read more →

How to Get Nicotine Stains Off of Dentures

Although dentures resemble real teeth and are equally prone to staining, they require special care and cleaning methods. Yellow and brown stains on dentures from smoking are difficult to remove with routine brushing.

Read more →
close-up of an electro cardiogram report

Are There Side Effects When You Stop Taking Metoprolol?

Metoprolol is a commonly prescribed medication used to treat high blood pressure and a heart disease called angina, which causes chest pain. It may also be prescribed to prevent migraine headaches. Metoprolol works by slowing the heart rate and dilating blood vessels.

Read more →
steak catfish

Catfish Food Poisoning

Catfish makes regular appearances in many Americans' diets, and serves as a good source of omega-3 fatty acids, an important fatty acid for the body.

Read more →