Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that energy runs through the body in channels known as meridians and that massage of the feet stimulates these energy channels, promoting healing and relaxation.
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Many people break a bone at one time in their lives, whether as a child on the playground, as an adult in an accident or in old age from falling down. Broken bones are painful and frustrating because they take a long time to heal. According to the Nemours Foundation, the body naturally heals a broken bone on its own.
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Digestion is a complex process that involves the coordination of several organs. An array of fluids work together to help your body digest nutrients from food. Your gallbladder, in particular, functions to aid fat digestion.
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The saying goes "cold hands, warm heart," but having colds hands and feet may indicate nutritional deficiencies. Having cold-to-the-touch extremities is not dangerous by itself, but inadequate vitamin and mineral intake may lead to other, more dangerous health problems.
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Burning pain when urinating can be the first sign that your child has a urinary tract infection, commonly abbreviated UTI.
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Developing pain in your upper abdomen may leave you concerned that you have a digestive condition. If you develop upper abdominal pain after using psyllium, talk with your doctor to determine the cause of the pain.
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Acid reflux occurs when acidic stomach contents leak up into the esophagus, and it is most commonly associated with symptoms like heartburn. If stomach acid irritates the throat or goes into the lungs, it can cause problems like excessive mucus production and wheezing.
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Lipomas are fatty lumps that usually appear just beneath your skin. Several different medical conditions have been linked to the development of these common tumors, without any specific cause identified as of July 2011.
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Salmonella infection, one of the most common kinds of food poisoning, is caused by ingesting Salmonella bacteria, often from foods such as raw or undercooked meat or poultry. The symptoms of Salmonella infection include abdominal pain and cramps, muscle pain, chills, fever, nausea and vomiting.
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YogaToes are rubbery toe separators that separate the toes from each other, away from the ball of the foot and down from the top of the foot. They are designed to affect the muscles of the feet much like a workout or massage affects other parts of your body.
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The knee is the largest joint in the body. It is subject to wear and tear as the result of physical activity, obesity and certain autoimmune conditions such as rheumatoid arthritis.
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If you’re planning your diet based on the glycemic index, or GI, of foods, you can add a fresh apple to a meal or snack without causing a marked increase in your blood sugar. The carbohydrates in a food determine how that food will affect your blood glucose levels.
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GERD, or gastroesophageal reflux disease, is a chronic condition with symptoms like acid reflux and heartburn. It occurs when stomach contents make their way back up the esophagus and into the throat or mouth area. This disease can occur in infants, children and adults.
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Fish oil supplements such as cod liver oil capsules contain concentrated doses of omega-3 fatty acids. These healthy fats provide anti-inflammatory and cholesterol-lowering benefits that can help reduce the risk of heart disease, stroke, arthritis and other chronic diseases.
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Melanin is what makes up your natural skin tone. Produced by cells called melanocytes, melanin also provides you with natural hair color. When melanin production slows, your hair and skin lighten, which sometimes forms a condition known as vitiligo.
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No matter how nutritious, your favorite foods won't do you any good in their natural, whole state. The nutrients your body gets from food must be small enough to absorb easily into your bloodstream.
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Swelling of the feet and ankles is normal after a long day standing or sitting, such as waitressing or sitting at a desk all day. When swelling occurs for no apparent reason and the legs and feet become reddened, it can indicate a problem.
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A textbook period occurs every 24 to 29 days, notes the Women to Women website, but not everyone has a textbook period. Most periods last from 3 to 5 days, but a period lasting anywhere from 2 to 7 days is considered normal.
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Emphysema is a form of chronic obstructive pulmonary disease, or COPD, which occurs when there is damage to the alveoili air sacs in the lungs, MedlinePlus says. The air sacs are usually deformed and do not inflate like those in healthy lungs.
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A number of different injuries and types of pain can affect the knee of a runner. This is due to the shock absorbed by the knee joint when running--the knee, along with the back, are two locations on the body where injuries are common due to the stress placed on them by running.
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