Man sitting in janu sirsasana position

Muscle Spasms After Stretching

Your muscles typically contract and release as you move them. However, when a muscle spasm occurs, it is due to a muscle contraction that occurs when your muscle tightens without your brain telling it to. Typically, a solution for muscle spasms is stretching, which can help to loosen tight or contracted muscles.

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How to Take Metformin As a Weight-Loss Pill

Metformin, or glucophage, is an oral diabetes medication that is commonly prescribed to control blood sugar levels. This medication makes it easier for your body to absorb available glucose in the bloodstream.

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Mother comforts crying child

Do Certain Foods Cause Diaper Rash?

Diaper rash is a painful condition for your baby and can cause fussiness and discomfort. MedlinePlus.com reports that it is common for your baby to develop a diaper rash if she is not kept clean and dry.

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Determined young woman warming up before a run

Foot Exercises for Plantar Fasciitis

Plantar fasciitis involves pain and inflammation of a thick band of tissue in your foot known as the plantar fascia. The plantar fascia runs across the bottom of your foot and connects your heel bone to your toes. Plantar fasciitis is a frequent cause of heel pain.

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Home Remedy to Whiten Dentures

In addition to daily denture cleaning, you may find the need for a denture-whitening product to help remove coffee, tea, berry or other stains. Particularly after prolonged use, dentures may need a thorough cleaning periodically to restore their pearly white luster.

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doctor measuring blood pressure of senior patient

Lisinopril & Elevated Liver Enzymes

Lisinopril is a prescription medication that belongs to class of medications called the angiotensin-converting enzyme inhibitors, or ACE inhibitors. The drug is used alone or in combination with other drugs to treat high blood pressure. It is also used for the treatment of congestive heart failure.

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Fresh Grape Juice with Ice

3-Day Body Cleanse

The three-day body cleanse is a method of cleansing the body utilizing a variety of herbs that occurs over a three-day period. Created by Dr.

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What Are the Treatments for Knee Joint Space Narrowing?

The space between the femur, or thighbone, and the tibia, or shinbone, on X-ray views represents the overall thickness of the joint cartilage surfaces of each opposing bone as they articulate, or come into contact with one another.

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Businesswoman and laptop

Symptoms of Low DHEA in Women

DHEA is short for dehydroepiandrosterone, a hormone that your adrenal gland produces and secretes. The adrenal glands are small organs that are located above your kidneys; the main function of which s is to manage the release of hormones that in turn affect a variety of vital functions in the body.

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What Is VLDL Cholesterol?

Very low density lipoproteins, or VLDL, are responsible for moving cholesterol, triglycerides and other lipids throughout the body. Lipoproteins are made up of cholesterol, triglycerides and proteins.

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Foot massage

Pressure Points in the Legs

Because of gravity, your legs may not receive the best circulation, especially if you have to be on your feet or sit at a computer for eight or more hours every day.

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Shoulder physiotherapy doctor therapist and woman patient

How to Know if You Have a Rotator Cuff Injury

From sports to general daily activities, the shoulder's exceptional range of motion makes it very vulnerable to injury. Among the most painful injuries that a shoulder can sustain is a complete or partial tear of the rotator cuff.

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Close up of an exhaust

Facts of Car Pollution

Cars contribute only a modest amount of pollution on their own, but there are, according to Yale University, a fleet of 246 million vehicles in the United States alone, making them a potent polluting force in bulk.

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Sick woman lying on sofa with stomach ache

What Causes Gas and Loose Stools?

Intestinal gas and loose stools often occur simultaneously with a variety of disorders and conditions. Incomplete digestion commonly leads to diarrhea. As undigested food reaches the large intestine, colonic bacteria break down the particles, producing gas.

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Dangerous Side Effects of Ritalin & Adderall

Ritalin and Adderall, known generically as methylphenidate and amphetamine, respectively, are commonly prescribed to treat symptoms of attention deficit hyperactivity disorder or ADHD. When used as directed under proper medical supervision, Ritalin and Adderall have limited side effects.

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Causes of Excessive Thirst & Headaches

If you've ever been so thirsty that no amount of water seems to slake that thirst, chances are there is something going on inside your body that needs to be evaluated by a health-care provider. The headache might be caused by the unquenchable thirst and should be added to any list of symptoms you're giving.

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Herbal Alternatives to Xanax

The modern world has no corner on the market when it comes to day-to-day stress and anxiety. After a tough day at the forum, even the ancient Romans turned to medicinal herbs to calm their nerves. Some of these traditional remedies have carried into the 21st century and continue to be used for anxiety.

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Man with arm round girl (10-11), waist up

Natural Remedies for Anxiety in Children

The constantly changing landscape of a rapidly growing child can create episodes of anxiety. Going to an unfamiliar house to meet new people or going to a new daycare center can create anxiety. Rather than using drug therapy, there are natural remedies for anxiety that are generally considered safe for children.

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