Glass of water, close up, blue background

Side Effects of Nitrates in Water

Nitrate is a naturally occurring form of nitrogen found in many soils. According to "Staying Healthy With Nutrition” by Dr. Elson Haas, soils with heavy agricultural contaminants often measure high in nitrate levels. These high levels cause a variety of unhealthy side effects.

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branch of lemons

The Benefits of Lemons on Blood Sugar

The American Diabetes Association lists citrus fruits, including lemons, as a top 10 diabetic superfood. Lemons are best known for their vitamin C content, but their fiber and acidity also slow digestion, causing a steadier rise in blood sugar levels.

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Rehabilitation for a Broken Kneecap

The kneecap, or patella, is the bone that protects your knee joint. The kneecap is susceptible to many fractures and accounts for 1 percent of all broken bones. Rehabilitation for a broken kneecap can only begin after establishing the type of fracture and treatment options used.

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Red chilli peppers in buckets, Chile

The Side Effects of Hot Peppers

Types of peppers people use in cooking and salads include jalapenos, serranos, cayenne, banana peppers, szechwan and habaneeros. Many dishes such as Indian soups and curries and Jamaican menus contain these peppers.

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Coughing senior man.

Bronchitis and Exercise

Air passes through the lungs via branching airways that lead to air sacs, where gas exchange occurs. Bronchitis refers to inflammation of the lining of large to medium-sized airways, called bronchi.

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Man training in gym. He doing bench press with bar.

Epididymitis & Exercise

Epididymitis is swelling that occurs in the back of the testicle in the tube that carries sperm. Epididymitis most often causes pain, swelling and redness in one or both testicles. It is okay to exercise with epidymitis depending on what exercises you do.

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Blond Girl Covering Her Ears

Ringing in the Ears After Exercise

When you step off of the elliptical or you've finished a round of weight lifting, you may notice that you experience a ringing or high pitched sound in your ear.

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Fresh homemade apple juice and apples

Apple Juice Diet for the Liver

The apple juice diet for the liver refers to a liver detox, cleanse or flush, terms that are used interchangeably. Sometimes it is referred to as a gallstone flush. Apple juice is one of the key ingredients in some versions of a liver cleanse. Other versions rely more on olive oil or walnut oil.

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Facet Joint Syndrome Pain & Helpful Exercises

Facet joints are located between each vertebrae in your spine. They function to connect the vertebrae, as well as allow you to bend and twist your spine. Sometimes, the joint can become irritated, inflamed and painful. Pain that originates in your facet joint is known as facet joint syndrome.

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human blood

Foods to Decrease Platelet Aggregation

Platelet aggregation is one of the factors that leads to cardiovascular disease and increases risk of heart attack and stroke. Blood thinning drugs such as warfarin and aspirin are used to decrease platelet aggregation for some individuals.

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Patient walking with crutches in hospital

How to Lessen Arm Pain When Using Crutches

As your torso, shoulders, elbows and wrists work together to compensate for a hurt foot or leg, you may begin to experience arm pain. This is especially the case if you're using your crutches improperly. You can improve your overall experience by adopting a few pain-reducing basics of crutch operation.

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woman with stomach cramps

Foods to Eat to Stop Diarrhea

If you have diarrhea, changing your diet may improve your symptoms. Traditional advice is to consume bland, soft foods to manage brief episodes of diarrhea, although getting enough fluids and resuming a normal diet are most consistent with evidence-based guidelines.

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Ambien & Xanax Interaction

Learn about the potential risks of combining Ambien (zolpidem tartrate) with Xanax or other central nervous system depressants, including the effects of mixing these medications with alcohol. Discover safe usage practices to minimize interactions and side effects.

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nechache

Causes of a Headache at the Base of the Neck

Tension headaches, causing pain at the base of the neck, are the most common type of headache by a wide margin. The area between the upper cervical spine and the base of your skull is termed the sub-occipital region.

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Medications That Cause a Metallic Taste in the Mouth

Medications That Cause a Metallic Taste in the Mouth

Along with their desired actions, medications can also produce unwanted side effects. Many medications may cause an abnormal taste in the mouth, known as dysgeusia, which can interfere with the enjoyment of food and intake of adequate nutrition. A metallic taste is one of the most common types of dysgeusia.

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Home Remedies for a Skin Abscess

A skin abscess is another name for a skin boil, a severe, pus-filled infection deep in the skin. Skin abscesses often involve a hair follicle and occur in moist areas of the body, such as the groin area and back of the neck. Boils can take two weeks to fully heal, and most will not heal until they burst and drain.

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Antidepressants with the Least Side Effects

A variety of prescription antidepressant drugs are available to treat depression and anxiety disorders. While these drugs are highly effective in treating depression, they are often associated with side effects such as headaches, weight gain and sexual dysfunction.

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