Acne sufferers will go to great lengths to solve their skin problems, but sometimes a simple solution is all you need. A nightly hot compress, for example, might be enough to improve your complexion, though you should discuss your skin problems with a dermatologist before attempting to treat them yourself.
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The thymus is a vital organ for the proper development of the immune system of newborns. With the immune system compromised, newborns with a dysfunctional or non-working thymus are prone to infections and disease. As you age, the thymus reduces in size and becomes weaker.
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Tightness in your knees can be irritating since it interferes with simple tasks like walking and sitting. The sensation of tight knee tendons is often due to tightness throughout the muscles that are connected to tendons.
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Neck stiffness and limited range of motion often are the result of poor spinal alignment when sleeping on a soft mattress or thick pillow. After hours of being bent in an unnatural position, the muscles in your neck can suffer spasms or nerves can become irritated.
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You might have heard that maca root has the potential to improve your cellular function, benefit your immune system and generally improve health. However, it hasn't been proven safe or effective for use in breastfeeding women, so if you're nursing a baby, you should talk to your doctor before using maca.
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Bloating, diarrhea and stomach pain from eating Greek yogurt may be a sign of lactose intolerance. Most cultured dairy products such as Greek yogurt have significantly less lactose, a sugar found in milk, than other dairy products do.
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Back pain may not be a common symptom that comes to your mind when you think about consuming caffeine. If you notice that you develop back after you stop consuming the drug or your back hurts after drinking caffeine, call your doctor for evaluation.
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Cysts, or sacs that are filled with fluid, can occur nearly anywhere in your body, including in the skin, ovaries, breasts and lungs. Your physician may recommend surgical removal in some cases, but there are herbal remedies to get rid of cysts as well.
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According to the Mayo Clinic, baking soda can be used to relieve stomach acid-related health issues, such as acid reflux, sour stomach and heartburn. Though it is fine for occasional use, taking baking soda, also known as sodium bicarbonate, regularly to treat these conditions can cause some side effects.
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Your gallbladder stores bile, a fluid produced by your liver that aids with fat digestion. After eating, bile normally flows from your gallbladder into your intestine in spurts. Bile still flows into your intestine after gallbladder removal but does so at a slow, steady rate.
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Diarrhea is the unpleasant occurrence of frequent, watery bowel movements. The stools are attributed to a number of causes, including poor diet and dehydration. Exercise is also imperative to a healthy lifestyle, but is not appropriate for treating diarrhea. In fact, working out can worsen diarrhea problems.
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Citrus foods are enjoyed by people every day, but if you develop diarrhea after eating citrus food, you may avoid them altogether. Diarrhea is a symptom of a condition and is not a condition in itself. Diarrhea that occurs shortly after eating citrus foods as a single occurence may be the result of food poisoning.
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If you have diabetes, you may struggle finding foods to feed your sweet tooth that won’t raise your blood sugar. Stevia may be the answer you’re looking for. A variety of companies are now adding stevia as a sweetener to low-calorie or sugar-free foods and beverages that can be part of a healthy diet for diabetics.
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When you have diabetes, you are careful to avoid sugar and sweet foods to better control blood sugar levels. However, if you have a craving for sweets, it can sometimes be hard to resist a sugary indulgence. Artificial sweeteners such as Splenda and Equal are alternatives to real sugar.
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High cholesterol is associated with increased risk for heart disease, the number-one killer of women and men in the United States. Going to your doctor for a routine blood test will help you learn if you have high cholesterol.
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When a person has diabetes, infection is cause for concern. Even everyday infections such as the common cold can cause blood glucose levels to increase. Infection is a challenge that requires careful blood glucose monitoring and proper medical care.
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The tibialis posterior muscle is the leg muscle that points the foot down and in, and it plays a key role in keeping the arch of your foot stable during walking and running. Problems with this muscle can present themselves as pain on the inside of the ankle, a collapsing arch or difficulty standing on your toes.
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Neuropathy means damage to the nerves, which transmit messages from the spinal cord to the brain. Neuropathy often causes numbness and tingling in the hands and feet, called peripheral neuropathy.
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Gout is a type of arthritis in which excess uric acid crystals form in the joints, causing inflammation and pain. It often runs in families, and is especially prevalent in males over the age of 40, although women, usually after menopause, may be affected.
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A tingling forefinger and thumb can be symptoms of carpal tunnel syndrome, a condition that affects the median nerve that runs through your hand and forearm. Carpal tunnel syndrome can worsen without treatment, hampering your ability to work and participate in sports or hobbies.
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