How to Alleviate Hip Pain in Pregnancy by Sleeping on the Side

Hip pain is a common complaint during pregnancy, and most women experience some degree of hip and back pain during the later stages of pregnancy. According to the American Pregnancy Association, the best sleeping position during pregnancy is known as "SOS", or "sleep on side."

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pain on the wrist

Hand and Finger Stretches

Unless you are a juggler or pianist, you probably don't consider stretching your hands and fingers. But their muscles can become tense and lose range of motion like any other muscles, especially after an injury.

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Eye Exercises to Reduce Presbyopia

As people age, the lenses of their eyes lose flexibility. This condition is called presbyopia, and it makes close-up objects appear blurry.

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Exercises for an Anal Fissure

Anal fissures are tears in the lining of the anus, the opening through which stools pass from your body. They can also leave tags hanging from the anal opening. Anal fissures are fairly common and usually produce symptoms such as burning, pain and bleeding, particularly during or after a bowel movement.

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Side Effects of Gaba and Xanax

Side effects experienced by one patient may bypass another. Alprazolam, the generic name for Xanax, treats anxiety disorders. Gabapentin, often prescribed under the brand name Neurontin, combats epileptic conditions.

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Glandular Fever & Rash

Glandular fever, more commonly known as mononucleosis, is an infectious disease that is transmitted through saliva. This has given it the street name of the “kissing disease.” MayoClinic.

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How to Fix a Hiatal Hernia

A hiatal hernia occurs when a section of the stomach moves above the diaphragm into the chest cavity through the hiatus. The hiatus is the small opening in the diaphragm where the esophagus travels to the stomach. The diaphragm is the layer of muscle separating the chest and abdominal cavities.

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What Are the Causes of Your Body Not Producing Enough Testosterone?

Testosterone, an androgen male hormone, is present in both males and females. The testicles produce testosterone in men and the ovaries are in charge of female testosterone production. Testosterone is essential for the normal development of sex characteristics in males, and fertility in both genders.

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Holding an IUD birth control device in hand

Signs and Symptoms of Infection While Using IUD Birth Control

An intrauterine device, or IUD, is a long-term form of contraception. The small, T-shaped device is placed into the uterus by a health-care provider to prevent pregnancy. An IUD is a highly effective method of birth control that can remain in place for 3 to 10 years and is reversible upon removal.

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Gum Disease & Toothpaste

Eighty percent of adults have some form of gum disease, according to the Colgate World of Care website. Gum disease can range from mild, simple gum inflammation to a more serious form where tissue is damaged and teeth are lost.

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Hair Brushing Technique to Prevent Hair Loss

Brushing your hair a hundred strokes a day won't give you healthier hair. In fact, over-brushing encourages hair damage and hair loss, says the American Academy of Dermatology. Your hair brush is a simple, necessary tool to tame tresses into the right style as you blow-dry.

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What Are the Treatments for Mycoplasma Infections?

Discover the common treatments for Mycoplasma infections, including antibiotics and home care. Learn how to prevent and manage symptoms of Mycoplasma pneumonia, a bacterial infection that affects the respiratory system and genital tract.

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Humidifier spreading steam

Air Purifier vs. Humidifier

Air purifiers and humidifiers have different functions. Air purifiers are clean indoor air, but do nothing for indoor humidity levels. They remove dust and smoke from the air, as well as allergenic substances like animal dander and pollen. Humidifiers add water into the air, but do not clean it.

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Human Liver Anatomy on white background

How to Cleanse the Human Liver of Toxins

The liver is the largest internal organ in your body. It is a very complex, vital organ that has many functions. Some include breaking down fats from the foods you consume and filtering out disease-causing toxins from your bloodstream.

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Fruits

What Are the Benefits of Papaya Enzyme Supplements?

Papayas are known as medicinal fruit and also for their ability to tenderize meat. All the parts of this tropical fruit -- pulp, seeds, latex and leaves -- contain a number of enzymes that may help aid digestion, improve blood sugar levels and speed skin healing in some cases.

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What Are the Causes of Sociopathic Behavior?

A person who is considered to be a sociopath has developed behaviors that violate the rights of others. Often these are criminal in nature. The "Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition"

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Low section view of a teenage girl skateboarding on the street

Lower Back Pain and Skateboarding

Your back is especially vulnerable to injury while skateboarding because it absorbs much of the impact during falls and landings, and it is also involved in maintaining balance and twisting motions. Lower back pain can stem from different types of injuries and can be prevented by strengthening exercises and stretching.

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Heart Pounding After Waking

Events caused by sleep apnea and atrial fibrillation, two disorders that share many of the same risk factors and symptoms, can wake you up to a pounding heart. Unless you have an emotional condition, such as anxiety, your increased pulse rate may have these physical causes.

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