Fingernail strength -- like hair thickness, skin tone, and shoe size -- is subject to a lot of normal variation. If you're a healthy person with no obvious nutritional deficiencies, research suggests that vitamins are unlikely to help strengthen your nails.
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MayoClinic.com states that adult ear infections are uncommon and are treated similarly to childhood ear infections. The New York Times reports that 15 to 30 million doctor visits are the result of ear infections annually.
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The liver has many functions in the body, including filtering the blood, processing food, drugs and toxins, adding proteins to the blood and making bile to help digest food. Cancer can damage liver function, for example, by infiltrating normal liver tissues with cancerous tissues.
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Anemia is caused by have a low red blood cell count. Red blood cells, or RBCs, contain a protein called hemoglobin, which carries oxygen to the different tissues of the body. The amount of oxygen that is supplied to the different tissues depends on the amount of RBCs present in the body.
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The pulsatilla homeopathic remedy is derived from the meadow anemone flower. The whole plant is used in homeopathic remedies of varying potencies.
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Essential oils are potent medicine for topical conditions. Some essential oils are particularly suited to promote collagen metabolism. As the properties of the plant that the essential oils are derived from exist in a concentrated form, be careful when using them.
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According to the National Institute of Mental Health (NIMH), depression is a medical condition that affects approximately 21 million adults annually in the United States.
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Coconuts are versatile fruits with a wealth of practical, culinary and medicinal benefits. Coconut oil, a saturated fat, boosts immune function and protects against a variety of pathogens.
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Your liver, located on the right side of your abdomen below your diaphragm, plays a vital role in detoxifying your blood, breaking down toxins to rid them from your system. The health of your liver could be compromised if you're overweight or drink alcohol regularly.
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Headaches are a common problem that everyone experiences at some point or another. For some people, headaches are a constant interference with their lives. An imbalanced diet is a potential cause of headaches. Even migraines, which are more severe than regular headaches, may be related to diet and protein consumption.
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All plants foods contain fiber, an indigestible substance that promotes bowel regularity and provides other health benefits. The "2015-2020 Dietary Guidelines for Americans" recommends roughly 25 to 30 g of fiber daily for adults.
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Metformin is the most commonly prescribed medication to treat Type 2 or adult-onset diabetes. If you have this condition, your body has lost sensitivity to the hormone insulin, which transports glucose, a sugar, into the cells to be metabolized for energy.
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It’s alarming when you become short of breath but it can be especially frightening if it’s accompanied by shoulder pain. The most common condition thought of with these symptoms is a heart attack, but if the symptoms only develop after eating it can be a sign of a digestive-related condition.
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An epigastric hernia occurs in your upper abdomen when a bit of your peritoneum, or lining of your stomach cavity, peers through a separation in the muscle wall. Epigastric hernias are less common than hernias in the lower abdomen, with only a 0.5 percent prevalence rate, according to K.M Erickson of Sonographers.ca.
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If you start ankle exercises too soon or progress exercises too fast following an ankle sprain, you could cause more damage and delay your recovery. Ankle sprain rehabilitation is divided into three phases. Knowing these phases will help you determine when to start ankle exercises and what exercises are appropriate.
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Your diet and nutrition can impact your body in ways that you may not have thought possible. Certain vitamins and minerals help your muscles move, keep your bones strong and regulate your body’s water supply.
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Inositol is a nutrient naturally found in animal products, such as beef and poultry. Treatment with therapeutic dosages of inositol may be beneficial for people who have depression or anxiety. Inositol may also help reduce symptoms associated with nerve damage caused by diabetes.
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Your blood glucose levels are dynamic. Blood sugar levels change depending on your diet or the time of day they are tested. There are specific ranges your doctor may use to determine if you are healthy or at risk for developing diabetes.
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When you exercise, it is important to keep an eye on your heart rate and blood pressure. A change in either one may say a lot about your heart health. Exercise naturally increases blood pressure because your heart is working harder. It is not typical for blood pressure to fall after you are done exercising.
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Eating a single portion of beans should not cause diarrhea to develop. Any excessive amount of beans may cause loose stools because of consuming too much fiber, but this typically does not cause diarrhea. Diarrhea is a symptom of another medical condition.
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