child with inhaler mask

Pulmonary Embolism, Coughing & Deep Breathing Exercises

Pulmonary embolism is a common disease and in some cases is life threatening. Emboli are usually blood clots that begin in the deep leg veins. Some blood clots break off the wall of veins and quickly lodge in the lung vessels.

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What Foods & Drinks Are High in Antioxidants?

Free radicals are harmful molecules that can be anywhere, including in the air you breathe, cigarette smoke or the foods you eat. Antioxidants protect the body’s cells from damage due to free radicals.

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Woman with stomach ache

What Are the Side Effects of Muscle Relaxers?

Muscle relaxers are a category of medication, often prescribed for the treatment of pain caused by injury or a chronic condition such as fibromyalgia. Muscle relaxers do not heal the problem, however by acting with the central nervous system they do provide temporary pain relief in some people.

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Types of Bike Shifters

Many difficulty levels and body positions need to be accommodated in bicycling, and this has brought several types of shifters to the market. Mountain biking and road cycling exhibit the largest differences in style and location of shifters.

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Kamagra Side Effects

Kamagra is a medication commonly used to treat erectile dysfunction and high blood pressure. It contains the active ingredient sildenadil citrate, similar to other medications such as Viagra and Cialis. Kamagra is not approved by the Food and Drug Administration and is only marketed outside the United States.

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Blackstrap molasses

Vitamins in Molasses

Molasses is a thick syrupy substance that is the by-product from the commercial processing of sugar cane and sugar beets into refined sugar. Molasses for human consumption most often comes from sugar cane.

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Bunches of Purple Grapes Isolated on White

Nutritional Facts About Concord Grapes

Bunches of fresh grapes are a common sight in American grocery stores, but the Produce for Better Health Foundation reports that most grape varieties originated in other areas of the world.

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List of Spices That Contain Sodium

A high-sodium diet upsets the fluid and electrolyte balance in your body, raising your risk of developing high blood pressure and heart disease.

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Frozen Vegetables In Skillet

How Healthy Are Frozen Vegetables?

In-season vegetables add a garden-fresh flavor and texture to your meals and snacks, but during the off-season prices of fresh produce can put a strain on your wallet. According to the USDA's ChooseMyPlate website, adults should eat between 2 and 3 cups of vegetables each day.

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Stockpot of New England Boil

Corned Beef & Cabbage Nutrition Facts

Many Americans eat corned beef and cabbage for St. Patrick’s Day, but this festive dish does not come from Ireland's holiday menu. According to the University of Florida Health Communications, corned beef and cabbage began as an Irish-American tradition in the early 1900s.

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Grape smoothie

Grapes in Smoothies

When you need a quick snack to fuel up, a fruit smoothie provides a nutrient-rich option. Adding a cup of fresh grapes to the blender gives the smoothie a sweet flavor and helps you meet the U.S. Department of Agriculture’s daily recommendation of 1.5 to 2 cups of fruit each day.

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A Diet for Hashimoto's Disease

If your thyroid is underactive, there is a good chance you have Hashimoto disease. This disorder is the most common cause of an underactive thyroid -- called hypothyroidism -- in the United States, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

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Nature fresh neem on old blue wooden

How to Make Neem Tea

The neem tree is a tropical evergreen native to India that has been used for centuries for its medicinal properties. A mainstay in aryuvedic medicine, parts of the neem tree are anti-bacterial, anti-fungal, anti-septic and anti-viral.

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whey protein powder

How to Use Isopure

Isopure manufactures a line of high-protein whey powdered supplements marketed to body builders or those trying to loose weight and gain muscle mass. Isopure manufactures five powdered protein supplements, each formulated to meet specific needs of consumers ranging from low-carb to high endurance formulas.

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How to Consume Amla

Amla, or Indian gooseberry, is a sour and pungent fruit native to India. It is about the size and shape of a mini apple and is bright yellow-green when ripe. One amla has about 20 times the vitamin C of an orange. It is heavily used in Aryuvedic medicine as a laxative, anti-inflammatory and antacid.

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How to Blend Raw Vegetables

A diet rich in vegetables provides numerous health benefits. According to the United States Department of Agriculture, a diet rich in vegetables may reduce the risk of stroke, type 2 diabetes and heart disease. The USDA recommends eating two to three cups of vegetables a day.

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Fresh finely diced red onion

How to Use Onion Juice to Treat Bronchitis

Bronchitis is a disease in which the lining of the lungs and bronchial tubes become infected and inflamed. Symptoms of bronchitis include cough, fatigue, wheezing slight fevers and chest discomfort and the disease may be chronic or acute. There is no known cure for chronic bronchitis.

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How to Test Probiotic Supplements

Probiotics are supplements that contain "good" bacteria, such as Lactobacillus acidophilus and Bifidobacterium infantis, which can help improve digestion and protect you from harmful bacteria. Probiotics have a short shelf life and require refrigeration to retain potency.

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The Best Probiotics for IBS

Probiotics are bacteria which have beneficial health effects when used for certain health conditions. One common use of probiotics is in the treatment of gastrointestinal ailments such as inflammatory bowel disease, some types of colitis and irritable bowel syndrome (IBS).

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Tomato-spinach soup with noodles

Are Shirataki Noodles Healthy?

Shirataki noodles are traditional Japanese noodles that are thin, low-carb and chewy. They are made from a dietary fiber called glucomannan, derived from the konjac root. This fiber contains more than 16 amino acids and several vitamins and minerals.

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