Close-up of a young woman eating a banana

Foods to Avoid With High Potassium Levels

Hyperkalemia is the medical term for high levels of potassium in the blood. This condition can occur as the result of chronic kidney failure, hormone deficiencies, alcoholism or the destruction of red blood cells.

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Foods That Release Serotonin in the Brain

Serotonin is a neurotransmitter that can improve mood, enhance sleep and reduce the sensation of pain. It's difficult to boost serotonin levels with diet alone, because foods affect different people in different ways. However, it's possible to boost the production of serotonin in the brain by eating specific foods.

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Vitamin B 50 Complex Side Effects

B-50 complex vitamins contain different B-vitamins. Depending on the particular complex they generally are composed of 50 mcg or 50 mg of B-1, B-2, B-3, B-5, B-6, B-7, B-9 and B-12, according to the American Cancer Society, or ACS.

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What Are the Benefits of Kundalini Awakening?

Kundalini is defined as "the latent power of spiritual realization buried deep down in the human body, perpetually under pressure to rise up and manifest its truths, power, and bliss," according to John Selby in the book, "Kundalini Awakening."

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Torn Posterior Cruciate Ligament

Exercises for a Torn Knee Ligament

There are four main ligaments in the knee joint: lateral collateral ligament, anterior cruciate ligament, posterior cruciate ligament and medial collateral ligament. These ligaments give strength to the knee joint, and when torn, can take several weeks or months to heal.

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A One-Hour Workout Plan

A one-hour workout can burn anywhere from 200 to 1,000 calories. Whether you are working out in a gym, taking a yoga class or working out at home, your one-hour workout routine should be well balanced. Before starting a new workout program, consult your doctor.

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What Are the Health Benefits of Hematite?

The gemstone hematite is said to bring inner peace and dissolve negative energy into love, according to Wishgiving.com. This powerful grayish black stone has been used for centuries as an alternative form of healing.

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What Are the Dangers of B6 Vitamins in Children?

Vitamin B6, known as pyridoxine, is a water-soluble vitamin the body needs for metabolism, nervous and immune system functions, and conversion of amino acids and other vitamins. Vitamin B6 is water-soluble, but that does not mean it is safe to give to children.

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Foods Containing L-Citrulline

Citrulline can be obtained from supplements or from foods. Nobel Prize recipient, Professor Louis Ignarro says that when the amino acids -- citrulline and arginine -- are combined, our body's cells are encouraged to produce a beneficial gas called nitric oxide.

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Licorice Sticks

Ingredients of Black Licorice

Black licorice candy is chewy and has a semi-firm consistency. It is flavored with licorice root extract that comes from the licorice plant. American licorice is a native, perennial legume that grows in temperate climates of North America, according to the United States Department of Agriculture.

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Foods That Cause Brain Fog

Brain fog symptoms include forgetfulness, confusion and the inability to think clearly or focus. Some causes may be food reactions, nutritional deficits, hypoglycemia, candida or mineral toxicity. Brain fog describes the experience of feeling like a cloud limits visibility or mental clarity.

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Peeling orange

Health Properties of Orange Peel

When oranges were first cultivated, orange peels were highly valued. People extracted essential oils from the peels to use in medicines and remedies for indigestion and other illnesses. Orange peels are a source of health-promoting carbohydrates.

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Ricotta cheese with peach and cucumber

Healthy Low-Fat Snacks

Snacks are an important part of a healthy diet for children, teens and adults. Choosing healthy snacks can be helpful if you are trying to manage your weight, lessen hunger between meals and boost energy. Small, low-fat snacks, eaten throughout the day, may reduce cravings, hunger and impulsive eating.

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Vegetables

What Is Parsley Root Good For?

Parsley is a member of the carrot family that includes celery, fennel, anise and dill. Parsley root is light beige, shaped like a carrot, but slender like a parsnip. The flavor is described as a taste between celery and carrots with a little parsley leaf and turnip.

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The Healing Benefits of Olive Oil & Lemon

Olive oil and lemon are used individually as health and beauty remedies and, in combination, for a variety of conditions and health complaints. Olive oil is a natural oil derived from the olive fruit.

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Foods That Are Difficult to Digest

The natural composition or preparation of some foods makes them difficult to digest and can cause embarrassing flatulence, bloating, cramps and diarrhea.

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Vitamins and fish oil supplements

What Vitamins and Supplements Can Cause Constipation?

About one-half of U.S. adults take dietary supplements, with multivitamin-mineral products, calcium supplements and omega-3 or fish oil being the most common choices, reports a March 2013 article in "JAMA Internal Medicine."

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