When phosphatidylserine was originally studied as a phospholipid component which might aid in cognition and memory, it was distilled from the brains of cows. Concerns about mad cow disease, however, caused subsequent studies to be performed using a form derived from soybeans.
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Having some amount of excess gas that results in flatulence is normal. A typical adult passes gas as much as 15 times per day, releasing one to three pints of gas.
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Red Bull energy drink is designed to increase performance during physical and mental exertion. Red Bull claims its products increase performance, concentration, reaction speed, and vigilance, as well as improve mood and stimulate metabolism.
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A vegan diet is one that excludes all animal products including eggs and dairy. Despite this restriction, you can meet your nutritional requirements and consume an adequate amount of calories by eating a variety of plant-based foods.
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The three major macronutrients -- carbohydrates, starches and fibers -- supply the body with up to 55 percent of its daily energy needs. Proteins and fats supply the rest. Maltose and sucrose are both forms of sugars known as disaccharides. Disaccharides are created when two simple sugars combine.
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Fish oil tablets are extolled for their health benefits because they contain the essential building block Omega-3 fatty acids. Omega-3 fatty acids have been widely discussed as beneficial to many aspects of health.
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One in 1,000 children are affected by autism, according to the National Institutes of Health, though exact numbers and classification of autism are still murky. One of possible therapies advocated to help autism include the gluten-free, casein-free diet, called GFCF.
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Omega-3 supplements are touted for their positive effects on numerous health conditions. You may find combination supplements of both omega-3 and vitamin D; however, omega-3 doesn't contain vitamin D.
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Fiber is an important part of digestive health and can also reduce your risk for serious conditions such as diabetes and heart disease. Like most fruits, pumpkin contains a good dose of fiber.
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Many people wouldn't consider a diet free from gluten – a protein found in grains like wheat, rye and barley – dairy products and processed sugar.
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Gluten intolerance and celiac disease -- an autoimmune reaction to ingesting gluten -- affect millions of Americans. Gluten is a protein found in common grains including wheat and rye, but it can be found in a long list of other cereal grains, along with a number of processed foods.
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Symptoms of hypoglycemia, or lower than normal blood sugar, include hunger, shakiness, dizziness and lightheadedness. It's more common in those who take medication for diabetes, but it can affect anyone. Hypoglycemia may occur after fasting for more than eight hours.
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Calcium not only supports the development and maintenance of strong bones and teeth, but it's crucial for muscle and nerve function as well. It's an important mineral for women especially, since their calcium needs tend to exceed men's.
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Eating well is important for all ages, but especially for older individuals who need to maintain their strength and energy, while often managing chronic diseases like diabetes and high blood pressure.
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One of the first things that comes to mind when someone is faced with following a wheat-free diet is what to eat for breakfast. Many breakfast cereals are wheat-based, and if you’re a cereal eater, that can be tough to swallow.
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Found in all living organisms, purines are necessary to build genetic material or DNA. Protein foods are the richest sources of purines, but some fruits and vegetables have higher amounts as well. When they are metabolized, purines are broken down into uric acid.
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Trillions of healthy bacteria live in your digestive tract, where they help break down food and play an important role in keeping your gastrointestinal tract functioning normally.
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One of the biggest challenges for anyone who is trying to gain weight is how to eat enough extra calories without feeling too full. While increasing portion sizes will provide additional calories, people who don’t have large appetites may not find that an effective means for gaining weight.
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Most commercially manufactured brands provide an extra 16 to 20 grams of protein per scoop and can be mixed into milk, juice, water, and foods like oatmeal and yogurt or used in baking.
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Inflammation is part of the body’s immune response. Acute or short-term inflammation can help your body heal from things like a sports injury or infection, but chronic inflammation may be related to the development of diseases like cancer or heart disease.
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