Marinating a steak in kosher salt before cooking it helps to get salt further into a piece of meat, providing consistent flavor throughout, instead of on just the outer portion. Marinating meat in kosher salt also helps to draw water out of steak, which can them be removed, resulting in more flavorful piece of meat.
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A classic American main course, pork chops are commonly served with fresh vegetables, a variety of different potato dishes and with a topping of applesauce.
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Pork loin is a high-quality cut of pork, usually ranging between 1 and 4 lbs. While there are numerous ways to cook a pork loin fillet, including grilling and braising, simply baking the meat allows the natural flavors of the pork to come through.
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Tilapia is a soft, white fish with a delicate, light taste that will assume the flavor of any herbs and spices used to season it, as well as any marinades used beforehand. Tilapia is widely available in frozen form in many different venues, and can commonly be found fresh in fish markets and in some grocery stores.
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Purple yams are prevalent in many Asian cultures, and they are regularly turned into pastes or cooked and eaten whole for their sweet, delicate flavor. Purple yams are becoming widely available in the United States, and they can be cooked in much the same way as the more traditional yam or sweet potato.
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Great northern beans are a type of white bean that is available year-round in dried form in most markets and grocery stores. Great northern beans have a delicate flavor and are commonly used in soups and stews.
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White corn, commonly referred to as sweet corn, is in season in the United States between May and October. While grilled corn is also fairly common, boiling is the most common preparation for white corn, as it preserves the corn’s natural flavor.
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A center-cut boneless pork chop is a high-quality, flavorful cut of meat that often demands a high price in comparison with other cuts. While grilling may be the most common method for cooking this cut of meat, baking the meat can help to keep it from drying out and becoming tough during the cooking process.
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You can prepare veal shanks and cutlets, the two most common cuts of veal, in many ways, including grilling, pan-frying and broiling. But few preparations are simpler than baking veal in the oven. Baking veal in the oven also helps to preserve the meat's natural flavor without altering the texture.
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Walleye is a freshwater fish commonly found in the United States and Canada. Similar in flavor to perch, walleye has a clean, relatively light taste, especially for a freshwater fish. Pair walleye fillets with roasted white potatoes and an arugula or wild lettuce salad for a healthy, well-balanced meal.
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Turkey legs are commonly neglected in favor of breasts and thighs as a main course. However, turkey legs contain very flavorful meat and can be easily cooked with few spices and seasonings. Even better, the fat inherent in dark meat results in the roasted meat being both tender and moist.
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Blue grenadier fish, also known as hoki, blue hake or whiptail fish, is a saltwater fish commonly caught in New Zealand. The meat is white in color, and is fairly soft when compared with other, more common fish like salmon and tuna.
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Though lamb ribs can be cooked in a variety of different ways, experimentation is key in order to find out which method you prefer. Baking lamb ribs allows their natural flavor to be more prevalent in the final product, while broiling and grilling bring out more intense, smoky flavors because of the high heat.
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Aitchbone is a cut of beef taken from the rump area of the cow, and it includes an almost wishbone-shaped bone through the piece of meat. Aitchbone beef isn’t quite as tender or well marbled as sirloin or round roast, but the lean meat is flavorful, and better for you because it contains less fat.
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Gauging exactly how much pasta to cook can be a challenge. You don't want to get to the dinner table only to find that you didn’t make enough, which leads to cooking too much.
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Known as much for easing cold symptoms as for soothing nearly every type of soul, chicken soup is an easy-to-assemble meal. You can make it with a low-fat chicken breast by cooking it in the broth first, then chopping it up and adding it back in cubes.
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The 100-meter dash requires speed, strength and the mental readiness to outrun all your competition. A competitive sprinter spends hours every day training for the 100-meter dash, a race that's only a few seconds long.
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Foods vary in the number of calories they contain, just as the number of calories an individual needs just to carry out daily functions can also vary. According to the National Heart, Lung and Blood Institute, women should not fall below 1,000 calories per day, and men should not fall below 1,200 per day while dieting.
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Learn about the risks and side effects of performance-enhancing drugs, including anabolic steroids and creatine supplements. Understand why these substances can be detrimental to your health, especially when used by adolescents and teenagers.
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Supplements commonly used for joint care include glucosamine, chondroitin (chondroitin sulfate) and methylsulfonylmethane (MSM). Although more research is needed, there is some evidence that these supplements can provide relief of joint pain.
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