Taurine is an amino acid. Your body requires numerous amino acids, as they play a role in almost every vital physiologic process including muscle growth, neurologic function, protection of cells and proper function of the immune system. Taurine is made up from two other amino acids -- methionine and cysteine.
Read more →
Colostrum is the initial type of breast milk mothers produce during pregnancy and for several days after giving birth, according to the American Pregnancy Association. Colostrum has high levels of protein, fat-soluble vitamins, minerals and antibodies called immunoglobulins.
Read more →
Most of the iron in your body is concentrated in your red blood cells. Iron is mainly responsible for carrying oxygen to your body’s various cells and also has a role in the production of adenosine triphosphate, or ATP.
Read more →
Coenzyme Q10, or CoQ10 for short, is a naturally occurring substance in the energy-producing centers of cell mitochondria.
Read more →
Discover how ginseng can help alleviate acne by regulating hormonal balance, strengthening the immune system, and reducing bacterial growth. Learn more about the benefits of using ginseng as a natural remedy for acne prevention.
Read more →
Glucosamine is a kind of chemical your body produces and uses to construct cartilage, the University of Maryland Medical Center reports. Glucosamine is available in supplement form that is derived from the chitin found in the outer shells of shrimp, lobsters and crabs.
Read more →
Prostate cancer is a malignant tumor that affects the prostate, a walnut-sized gland in men located below the bladder. Prostate cancer is the third most common cause of cancer-related death among men of all ages, the University of Maryland Medical Center says.
Read more →
Arachidonic acid, AA and sometimes ARA, is a 20 carbon long, omega-6, polyunsaturated fatty acid or n-6 PUFA. It is made in the body from shorter omega-6 fatty acids found in vegetable oils, or found in the diet in eggs, poultry and meats. PUFA are essential nutrients.
Read more →
Hyaluronic acid is a type of medication used to treat osteoarthritis pain in patients who are already taking pain relievers such as acetaminophen. Hyaluronic acid is similar to the synovial fluid in your joints that your body uses to lubricate your joints and absorb shock.
Read more →
Glutamine, also known as L-glutamine, is one of the most abundant amino acids that your body manufactures. It is stored in your muscles and helps remove excess amounts of toxic ammonia.
Read more →
The key to weight loss is to burn more calories than you take in. Implementing an exercise program in which you walk 2 miles a day can help you lose weight by burning more calories than is usual for you. With proper gear and a good plan, you can increase your metabolism and reduce body fat.
Read more →
Physical fitness affects pulse and blood pressure. Both are measurements of your cardiovascular health.
Read more →
Heart bypass surgery is the most common type of heart surgery in the United States, according to the Texas Heart Institute at St. Luke’s Episcopal Hospital in Houston. The procedure reroutes or “bypasses” blood around blocked arteries to improve blood flow and oxygen to the heart.
Read more →
Swimming is an activity that can aid weight loss. The U.S. Masters Swimming website notes that swimming has the added benefit of providing a total cardiovascular workout.
Read more →
Swimming is an excellent exercise for cardiovascular fitness and weight maintenance. It is also one of the best activities around for cooling off on hot summer days.
Read more →
Most well water is safe to drink, but there can be health risks associated with well water used for drinking. Well water may contain microorganisms and chemicals that could make you sick. "Unlike public drinking water systems that serve many people, public health authorities don't check the quality of well water,"
Read more →
Good oral hygiene is important to prevent cavities and gum disease that can lead to tooth loss. The American Dental Association recommends brushing your teeth twice a day with fluoride toothbrush and cleaning between your teeth daily to remove bacteria and food particles that a toothbrush can’t reach.
Read more →
During pregnancy, a woman’s iron needs increase. Because it’s important to get enough iron while you’re pregnant, as well as when you’re nursing, your doctor may suggest taking iron supplements. But the extra iron won’t affect your baby, according to Howard Kurtz, M.D.
Read more →
Sitting down with a green tea latte may help you start your morning or recharge your afternoon. Moreover, scientific studies suggest green tea may have heart-healthy and cancer-prevention properties.
Read more →
Learn about the dangers of hydrogenated coconut oil and how it contributes to heart disease, high cholesterol, and weight gain. Understand why limiting your intake of saturated fats is essential for a healthy diet.
Read more →