Methionine is a sulfur-containing essential amino acid that plays a crucial role in metabolism. As an essential amino acid, methionine cannot be synthesized in the body and must be obtained from foods such as sesame seeds, Brazil nuts, fish and meat.
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Raw milk cheese is made from cow, goat or sheep milk that has not been pasteurized to kill such harmful bacteria as salmonella, escherichia coli and listeria perhaps present.
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Creatine kinase is also known as creatine phosphokinase or phosphocreatine kinase. An enzyme involved in the synthesis and use of energy-providing molecules, it's predominantly found in the cells of the heart, skeletal muscles and brain.
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Pain or discomfort in the head or scalp is a common condition that is often related to stress, anxiety, injury or depression. Certain infections, lack of sleep or food, alcohol, street drugs, and overworking are some of the other common factors that may lead to headaches.
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Herpes is an oral or genital infection caused by herpes simplex virus. Oral herpes infections are defined by cold sores around the mouth and face, and are generally caused by HSV-1.
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Sinusitis is the inflammation of the air-filled cavities of the skull that occurs due to bacterial, viral and fungal infections of the cavities. Upper respiratory tract infections and allergic rhinitis increase the risk of this condition, which is defined by fever, fatigue, cough, nasal congestion and bad breath.
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Your body’s alkaline and acid balance, also known as pH, can affect your overall well being. What affects body pH? All foods have the ability to change your body’s normal pH.
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Physically, a child's body is different from that of an adult, and it can be hard to understand that a child is not a miniature adult. Because children are growing and developing, they have particular nutritional requirements. Even teens are still growing, often in ways we cannot see.
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With all the bad press that calories and fat receive, you’d think that they are bad things. While it’s true that many people eat far more fat and calories than is necessary, we all need a certain amount of fat and calories for growth and activities.
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In the pediatric population, there may be times when fluid intake and output (I & O) should be tracked. I & O are required when a child is hospitalized; however, there are times when calculating intake and output at home may be necessary.
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Moderate-intensity exercise for 30 minutes or more on most days of the week can effectively reduce your risks of developing heart disease, cancer and obesity. For most people, walking and running are efficient and convenient forms of cardiovascular exercise.
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Kids who are active in school sports are fitter, have healthier body weights and are more confident.
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The trapezius muscle is at the back of the neck and upper back. According to the Britannica Online Encyclopedia, the right and left trapezius form a trapezium, which is a shape with four irregular sides. The trapezius muscle allows you to lift your shoulders up or down.
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Phentermine is a medication used for a limited period of time for weight loss. Phentermine is in a class of medications called anorectics and works by decreasing your appetite. The medication is used with diet and exercise to treat obesity in people with risk factors like high blood pressure and diabetes.
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A stent is a wire mesh tube that holds an artery open when there is a blockage affecting blood flow. A blockage is caused by a fatty deposit, and a piece of the deposit can break off and cause a heart attack or stroke.
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When you have an open wound, it is not advisable to swim in any body of water. Germs could infect your wound and you may expose other swimmers to germs and exudate coming from your wound.
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A colonoscopy is a procedure used to see inside the colon and rectum to detect inflammation, ulcers and abnormal growths. Polyps and small tumors can even be removed during the procedure.
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Premature ventricular contractions, or PVCs, are extra heartbeats. They can arise from an irritable area in one of the ventricles. PVCs are usually felt as a missed beat or a fluttering in the chest. PVCs are relatively common and can occur during exercise because of the increased adrenaline in your system.
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The gluteus maximus muscle is the largest of the three gluteal muscles in your buttocks. Pain there may be due to a gluteal muscle strain related to an athletic activity like running, or even from stretching before running.
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Stretching is an important part of any fitness program. Before physical activity or any kind of sporting event, it loosens muscles, allows for better movement and reduces your risk of injury. Incorporate the two types of stretches -- dynamic and static -- into your regular workout.
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