Homeopathy is based on the belief that "like cures like." Practitioners treat symptoms by prescribing infinitesimal amounts of a substance that--in larger amounts--would cause the same symptoms in a healthy person. Silica, or silicea, is a homeopathic remedy made from distilled and diluted silicon dioxide.
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Lavender, botanically known as Lavandula angustifola, is a perennial aromatic herb that features tall spikelets of purple flowers. Gardeners prize lavender for its soothing fragrance, attractive blooms and pleasing foliage. Lavender can grow to 2 feet high, making it a striking backdrop for smaller plants.
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Grapefruit, whose botanical name means "fruit of paradise," is a relative of the orange, with segmented, juicy flesh and a clean, tangy flavor. These fruits are categorized as red, pink or white by their interior color.
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Thyme, botanically known as Thymus vulgaris, is a perennial garden herb that has been employed since ancient times for medicinal and culinary uses.
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A glass or two of wine can be good for your health, particularly if it's red wine. Resveratrol, a flavonoid found in red wine, is something of a health superhero; according to The World's Healthiest Foods, it has heart-protective effects, can reduce risk of stroke and can inhibit the formation of tumors.
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Acne -- a skin condition characterized by the presence of comedones, or pimples, often with pustules and cysts -- is caused by overproduction of oil, or sebum, in your skin. Bacteria and shedding of skin cells also play a role. Acne can sometimes leave scars on your skin.
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Dried fruits -- fruit with a moisture content of less than 20 percent -- retain all the nutrients of fresh fruit, but contain more sugar and calories per ounce. However, dried fruits don't have to torpedo your weight-control strategy; they are diet-friendly if eaten in moderation.
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Spirulina -- a form of edible algae sold as a health food and dietary supplement -- is of particular interest to bodybuilders. Bodybuilders who take spirulina believe it can boost the immune system, enhance athletic performance, promote recovery from intense workouts and control weight.
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For many, eating a bowl of fresh raspberries is one of summer's tasty pleasures. Vividly colored and refreshingly sweet, juicy and satisfying to eat, raspberries also offer a bounty of health benefits, from helping control weight to possibly helping prevent cancer.
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A typical bodybuilding diet is calculated to promote increased muscle mass and strength; proteins, carbohydrates and fats are carefully balanced, while processed and fried foods are kept to a minimum. When eaten in moderation, dry roasted peanuts can be used to supplement a bodybuilding diet.
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Canned green peas are probably not the first item to spring to mind when you think of wholesome, nutritious foods. However, canned peas -- although not quite as healthy as their fresh or frozen counterparts -- still pack a nutritional punch.
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Magnesium, which is responsible for a host of vital body functions, is the fourth most abundant mineral in your body, and is found in a wide variety of foods. The Office of Dietary Supplements reports that many Americans, particularly the elderly, do not get enough of this essential mineral.
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It's hard to top the flavor and consistency of fresh corn on the cob. However, sometimes it is more convenient and cost-effective to use canned corn. In spite of the common perception that canned goods are less healthful than fresh produce, canned sweet corn doesn't lack for vitamins, minerals and phytonutrients.
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Fenugreek, a kitchen spice and primary ingredient in pickles, is an ancient herb. Egyptian texts attest to its use as early as 1500 B.C. Fenugreek seeds, sometimes taken in the form of a tea, have traditionally been used to treat digestive disorders and menstrual cramps.
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Ginger and turmeric -- common kitchen spices used to flavor and season foods -- have several characteristics in common.
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To join the National Guard, you will need to pass the Army Physical Fitness Test with scores that fall within the accepted range of fitness standards for your gender, weight and height. The Physical Fitness Test consists of three aspects: push-ups, sit-ups and a two-mile run.
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If you've ever ordered a taco salad at a restaurant, it probably arrived at your table in an impressive-looking bowl made from a large tortilla, baked or fried to a crisp and just roomy enough to house the salad's greens and vegetables.
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The American Pregnancy Association advises women to avoid eating certain products while they're pregnant to lower the risk of food-borne illnesses or contamination that may harm the baby. Some, but not all, types of corned beef are on this list.
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The Laughing Cow cheeses are a must-have, writes Lisa Lillen, WeightWatchers.com weekly columnist and author of "The Hungry Girl Diet." Made from a blend of whey, milk, semisoft cheese and other cheeses such as mozzarella, cheddar or Swiss, The Laughing Cow cheeses come in individually wrapped, serving-size wedges.
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The more whole grains you eat, the lower your risk of Type 2 diabetes, cancer, heart disease and digestive problems, reports the Harvard School of Public Health. A whole grain includes all three parts of the wheat kernel: the endosperm, the bran -- the kernel's outer layer -- and the germ, the embryo of the grain.
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