As the medical field continues to caution against the unnecessary use of antibiotics and other medications, evidence continues to suggest some natural foods -- such as the coconut -- may have healing properties.
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Champignon -- also known as white button -- mushrooms have a mild taste that easily blends with other flavors. According to the United States Department of Agriculture, both raw and cooked white button mushrooms contain a significant measure of minerals and trace elements.
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Quinoa, pronounced keen-wah, is a grain-like seed native to South America. Along with corn, quinoa was a food staple for the Incan civilization and has been continuously cultivated for more than 5,000 years.
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Corn is a domesticated plant native to Central and South America. Cultivated by Native Americans for thousands of years, sweet corn, so named because of its high sugar content, is grown best in free-draining soil in warm temperatures.
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Fimo clay is a polymer compound that can be reshaped indefinitely with minute detail. Cooking it permanently sets its shape so you can create jewelry, doll faces and appendages, beads and other decorative objects. Correct temperature is an important factor in the success of your Fimo clay project.
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While adequate cooking time is essential for a well-done and flavorful chuck roast, the cooking method and size of the roast in relationship to the pot are equally important. A well-insulated cooking pot with a tight-fitting lid is particularly important for optimum results.
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Home chefs have used meat tenderizers to preserve and improve the texture and flavor of meat for centuries. Although chuck steak is notoriously tough, it is a reasonably priced protein source that many consider more flavorful than the leaner cuts of beef.
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Proteins are made up of amino acids, needed for the building and repair of tissues in the body. Each food source of protein is assigned a biological value, which is an indication of how closely the protein's content of amino acids matches the human body's protein requirement.
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Ramen noodles appear on the tables of college students everywhere, thanks to their cheap price, easy preparation and appealing flavor. While ramen noodles contain a few nutrients the body needs, such as protein and iron, they also deliver a hefty dose of saturated fat and sodium.
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The grain group is a source of several important nutrients, such as fiber and B vitamins. Not all grains, however, are created equal. While whole grains contain fiber that the body needs for healthy digestion, refined grains contain little to none, and should be limited in the diet.
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While fat previously had a bad reputation due to its high caloric content and association with weight gain, it is now evident that not all fat is created equal. Some types of fat increase cholesterol and heart disease risk, while others decrease it.
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To keep hunger at bay between meals, you might need a healthy snack to keep you satisfied. With some heart-healthy fat, protein and fiber, corn nuts do meet some of the criteria for a healthy choice. However, corn nuts are high in calories, which might put you over your limit if you are watching your weight.
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Fat serves a variety of roles in the body, including insulation and cushioning of organs. You can obtain fat in your diet through several sources, but oils of plant origin are generally healthier than animal-source fats because of their decreased saturated-fat content.
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While gummy bears may satisfy your craving for sweets, they will do little to satisfy your nutritional requirements. Like most other candies, gummy bears are loaded with sugar and little more. If you choose to eat gummy bears, do so in moderation and not as a daily habit to keep your caloric intake under control.
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AriZona Green Tea is available in a variety of flavors, including Georgia Peach, Mandarin Orange and Pomegranate among others. In terms of nutritional content, AriZona Green Tea contains some vitamin C and other antioxidant compounds.
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Running places stress on the body that sometimes leads to injury. Some injuries are the result of overtraining. Young runners are at higher risk for developing certain types of overuse injuries because their bodies are not fully developed.
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Broccoli is a nutritional powerhouse, providing essential vitamins and fiber for a calorie bargain. While people have been enjoying broccoli for over 2,000 years, broccoli is a recent newcomer to the United States.
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An unhealthy diet fails to provide your body with the correct amounts and types of nutrients for maximum health. The average American diet contains too many calories and not enough fruits and vegetables. In addition, certain types of foods are more likely to cause medical problems than others.
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Cherries are a sweet summer treat made even more delectable when baked into a pie. However, fresh cherries have a limited growing season and can be hard to find at certain times of the year.
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A 19-lb. turkey makes for an impressive centerpiece for a holiday celebration or party and provides enough meat to feed a crowd. If you estimate that each person will 1 1/4 lb. of turkey, your 19-lb. turkey will serve 15 people.
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