Pregnant young woman with paperwork, portrait

Rectal Pressure During Exercise

Rectal pressure during exercise can cause considerable discomfort and pain and can interfere with the type and duration of your workout. Feelings of pressure in the rectum may indicate a digestive problem or may result after childbirth or a pelvic injury.

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Woan on treadmill

What Causes Upper Thigh Pain after Walking on a Treadmill

Pain or cramping in a muscle is a common post-exercise injury that can happen to anyone. Most cases of pain in the upper inner thigh after walking on a treadmill do not require medical attention, although people with symptoms that worsen or persist should seek medical evaluation.

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Why Do Men Have Rectal Bleeding After Lifting Heavy Weights?

Men who notice rectal bleeding after lifting heavy weights might feel alarmed and concerned for their health. Most of the time, rectal bleeding results from a minor health condition, although bleeding that persists, worsens or is accompanied by other digestive problems requires medical evaluation.

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Athletes crouching at starting line

Severe Sneezing & Congestion After Running

Going on an outdoor run can boost both physical and mental fitness and health. However, experiencing severe sneezing and congestion after a run can be discouraging and frustrating.

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Pain and Gain

Elbow Cracks From Working Out

Snapping, cracking and popping are noises you might expect to hear from your morning bowl of cereal, but not during or after a workout. Most of the time, cracking sounds from your elbow are simply normal sounds associated with movement.

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Dizziness After Swimming

Feeling dizzy after you swim can hamper your plans and lead you to avoid swimming altogether. Most of the time, dizziness after swimming is mild and short-lived and not a cause for medical concern. Prevent or treat dizziness after swimming by making dietary changes and altering your swimming style.

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Coccyx Injuries and Dislocation Exercises

According to the National Institutes of Health, injuries to the coccyx, or tailbone, are most commonly the result of backward falls onto a hard surface. Fractures of the coccyx are rare. Coccyx injuries usually result in bruising of the bone or pulling of the ligaments.

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Sport woman streching

Quad Exercises for Knee Injuries

Knee injuries are common among individuals of a variety of ages and activity levels. Knee injuries can be the result of a direct injury or overuse, according to the Sports Injury Clinic. Knee injuries can result in dislocation, fractures, sprains or damage to ligaments and cartilage.

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Thumb Exercises for the Tendon

One common problem with the tendons surrounding the thumb is De Quervain's tendinitis, according to the American Academy of Orthopaedic Surgeons. This tendinitis can create pain and swelling along the side of the thumb.

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What Happens in a Tie Game in Hockey?

Hockey is 60 minutes of intense skating, shooting, blocking, checking and penalties. Sixty minutes is not always enough to decide the outcome of a National Hockey League game. Sixty minutes may also not be enough for the hockey fan as Forbes.com reports a drastic increase in hockey revenue and popularity.

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Hand Holding Ice Gel Pack On Elbow

Exercises After a Radial Head Fracture of the Elbow

Radial head fractures account for nearly 20 percent of elbow injuries, according to the American Academy of Orthopaedic Surgeons. Radial fractures frequently occur as the result of trying to break a fall using your hands.

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Exercise After a PRK

For those with contacts or glasses, exercise can sometimes prove to be a hassle. Intense physical activity can either cause eye irritation in contact lens wearers or can result in broken glasses.

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Kindergarten Games in Gym

Physical education is an essential part of the education process. Even at an early age, students learn healthy habits that can last a lifetime.

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Runner athlete stretching legs

How to Treat a Hip Flexor Strain

The hip flexor is the group of muscles located in the front portion of your hip that allows for forward motion when your run or walk. When kicking or sprinting, large amounts of stress are applied to the hip flexor. This stress can result in a hip flexor strain.

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Flat Feet & Sports

Most people with flat feet experience no problems and require no treatment for their condition, according to the University of Maryland Medical Center. These individuals can lead a normal life full of physical activity and sports. For others, flat feet can cause pain and can decrease the foot's flexibility.

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Coach with a soccer team

Requirements to Be a College Football Coach

College football is one of the most popular sports in America. Every Saturday, fans from across the country gather in front of their televisions to support their Alma mater or favorite team. Behind each and every team is a coaching staff.

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Gymnastics Coach Requirements

Since it was first introduced as a competitive sport in the 1800s, gymnastics has become a popular sport for males and females of all ages and abilities. The difficult and sometimes risky moves of gymnastics require specialized training to ensure the success and safety of gymnasts.

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Man with pain of the cervical

What Muscles Are Worked During Neck Extensions?

Neck extensions are performed for a variety of reasons, including physical therapy after a neck or upper body injury, to relieve arthritis or joint pain, and as a strength building exercise. By gently stretching and strengthening the muscles, you can gradually alleviate your neck pain.

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Numbness in the Outer Thighs

Numbness in the outer thigh is commonly known as meralgia paresthetica in the medical community. This disorder is characterized by numbness, tingling and a burning sensation on the outer portion of the thigh. This condition can be painful or sensitive to the touch.

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Patient at physiotherapy

Exercise After Leg Surgery

The leg is made up of a variety of bones, muscles, tendons and ligaments that are crucial in your ability to stand and move. Sports, accidents and falls can cause injury to your leg. Injuries can include sprains, strains, muscle tears, dislocations, fractures and damage to cartilage and ligaments.

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