Kettlebells--pieces of strength-training equipment made from cast iron--can be intimidating to someone who is not familiar with how they work. Using kettlebells in your fitness routine can challenge your body and build strength, stamina, endurance and flexibility unlike other pieces of equipment.
Read more →
Pepsi developed Diet Pepsi in 1964 as an alternative to Pepsi-Cola with no sugar and no calories. Artificial sweeteners create the same flavor as the original Pepsi-Cola. While Diet Pepsi contains little nutritional value, people drink it for the light, crisp taste that satisfies thirst.
Read more →
Heading to the movie theater can provide fun and entertainment, but some of the food choices can add a significant amount of calories to your diet. Some of the most popular food choices served at movie theaters include soft drinks, buttered popcorn, nachos and candy.
Read more →
Energy drinks are beverages that supply caffeine and a combination of various ingredients designed to increase energy levels. One of the manufacturers of energy drinks is Monster Energy. Monster produces six different types of products, with over 13 flavors of energy drinks alone. DailyFinance.
Read more →
What originated as diet Sprite is now called Sprite Zero -- a transparent, lemon-lime flavored soft drink that uses artificial sweeteners to produce a low-calorie, caffeine-free soda. Produced by Coca-Cola, Sprite Zero is known for a crisp, clean taste without the high sugar content found in other soft drinks.
Read more →
Discover the nutritional benefits and health effects of vegetable soup. Learn how to make a delicious and nutritious meal using various vegetables, seasonings, and broth types.
Read more →
Produced by the Nabisco Division of Kraft Foods, Oreo cookies have been around since 1912. Oreo cookies are recognized for their two thick chocolate cookies with a white creme filling. Through the years variations of the Oreo have been released such as double-stuff Oreos, mini Oreos and chocolate covered Oreos.
Read more →
Livingston Cellars -- commonly referred to as Livingston -- is one of the largest producers of wine in the United States. The California winery offers a wide range of wines.
Read more →
Smoothies are characterized by their chilled, frozen and blended ingredients. Fruit smoothies, for example, combine a variety of fruits and ingredients to form a specific flavor that contains various vitamins, minerals, nutrients and antioxidants.
Read more →
Since 1953, The Original Pancake House has used authentic national and ethnic pancake recipes as the focal items on the menu. Over time, additional menu options were offered that resulted in a wide variety of nutrition information.
Read more →
Owned and operated by Bravo Brio Restaurant Group, Bravo! Cucina Italiana is a white-tablecloth casual dining Italian restaurant. Using traditional Italian cooking methods and recipes, Bravo! offers a full menu including appetizers, entrees, desserts and wine. Every dish at Bravo!
Read more →
The old saying “You are what you eat” plays a crucial role in achieving six-pack abs. As a common fitness goal, six-pack abs require a dedicated training program along with a specific nutrition plan. Certain foods are recommended, while other foods should be avoided.
Read more →
EAS is a sports and nutrition company that produces a wide variety of supplements for athletes and fitness enthusiasts. One of the major product lines from EAS is Myoplex, which includes ready-to-drink shakes, protein powders and nutrition bars.
Read more →
Bodybuilders follow a detailed training program combined with a strict nutrition plan to maximize results and muscle mass. Within the nutrition plan, each macronutrient -- carbohydrates, fat and protein -- are broken down into specific amounts and percentages.
Read more →
Vitamins are obviously an essential component to your overall health. They help regulate and perform body functions, but certain types of vitamins taken before exercise may actually decrease the fitness benefits. Dr.
Read more →
Calamari -- or squid -- is a shellfish that can be prepared by itself or combined with side dishes such as pasta and vegetables for a complete meal. You can choose from fresh or frozen calamari without sacrificing taste and quality.
Read more →
Venison refers to the meat from deer, elk or antelope and is an alternative meat source with less fat, cholesterol and calories than traditional beef, pork and lamb.
Read more →
The majestic elk is spread across the mountains and forests of North America from Arizona to British Columbia. With adult elk weighing 500 to 700 lbs, one elk supplies several hundred pounds of delicious venison.
Read more →
Baked potatoes are a common side dish at the dinner table because they are easy to prepare and have a delicious flavor. Traditional recipes for baked potatoes require an hour or more in a conventional oven, but you don’t always have an hour to prepare a complete meal for your family.
Read more →
Deer meat, or venison, is known for its lean, tender texture for steaks and roasts and its strong flavor in jerky and sausages. A commonly overlooked part of the deer, however, is the ribs. While deer ribs don’t have as much meat or fat compared to pork or beef ribs, they still have plenty of flavor.
Read more →