In the world of dietary supplements, D-ribose is a less well-known energy booster consisting of a type of carbohydrate. In your body, D-ribose plays a crucial role in increasing cellular energy by helping your body produce a high-energy molecule called adenosine triphosphate.
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You undergo colectomy surgery to remove all or part of a diseased colon. When one side is removed, it's called a hemicolectomy.
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For years experts believed lifestyle factors like stress or eating spicy foods caused ulcers. Today, scientists assert that a bacterial infection called H. pylori causes 80 percent of stomach ulcers, according to Johns Hopkins Medicine. While vitamins are not the cause, taking vitamin supplements may trigger symptoms.
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Ingesting large amounts of sodium can lead to hypertension, or high blood pressure. Because hypertension can cause kidney and heart damage, it is important to limit the amount of sodium in your diet, especially if you already have high blood pressure or are at risk of developing the condition.
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When Columbus came to America in 1492, he brought numerous discoveries back with him, one of which was corn. Originally from Mexico, corn's versatility quickly made it an important food crop throughout the known world and one that is still widely used today.
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Chia seeds are the grain of the Salvia hispanica L. plant, a member of the mint family. They have become a popular health food item for their high concentrations of omega-3 fatty acids as well as fiber, minerals and protein.
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The Dietary Guidelines for Americans 2010 encourage everyone to meet the recommended dietary allowance, or RDA, for calcium, which is critical for maintaining bone density.
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Garbanzo bean flour, as the name makes plain, comes from garbanzo beans or chickpeas and also goes by the names chickpea flour or gram flour. Unroasted garbanzo bean flour also is known as besan, besum or chana flour and forms a cornerstone of Indian, Pakistani and Greek baking.
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Drinking too much water can cause you to experience headaches as a symptom of hyponatremia -- that is, low sodium concentration levels in your blood. You may have eaten enough salt, but if you drink too much water without increasing your sodium intake, the imbalance is enough to cause health problems.
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Reactive hypoglycemia is low blood sugar that occurs after eating. Reactive hypoglycemia usually occurs 1 to 3 hours after you eat food high in sugar, or food with a high-glycemic index. After eating these foods, your blood sugar level fluctuates by elevating too high and then dropping down too low.
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Although turmeric is best known as a spice, coloring agent and flavoring for various foods, it has also been used medicinally for thousands of years for such conditions as indigestion, liver ailments, and arthritis. Today, turmeric is used for various health problems including headaches, depression and cancer.
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Dark green veggies, which is a food group that includes leafy greens such as kale, spinach and dandelion greens, should make regular appearances in your diet, and USDA dietary guidelines recommend 1.5 to 2 cups weekly. Consuming 2 cups of raw leafy greens, or 1 cup of cooked greens, counts as 1 cup toward this goal.
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Diet and fitness products are a multibillion-dollar industry and, while much of the focus is on weight loss, there are hundreds of products designed to help you gain weight. Putting on a few pounds can benefit your health if you're underweight, or it can help fill out your frame if you feel you're too skinny.
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Ampalaya, also called bitter melon or balsam pear, makes up a staple in Indian and Chinese cuisines, and is highly regarded in tropical Asia for its medicinal properties, explains Ohio State University.
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It’s not true that eating late at night will make you gain weight, according to research performed at the Oregon National Primate Research Center at Oregon Health & Science University. In 2006, scientists at Oregon University compared the effect of calories eaten during the day and at night.
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When it comes to fat consumption, unsaturated is always better. Saturated fats -- which come from animals and certain oils, like coconut oil -- can be bad for your heart. Vegetable oils are rich in healthier fats that might help protect against high blood pressure and decrease your risk of heart disease.
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Anticoagulants, or blood thinners such as warfarin, are prescribed for patients with various heart conditions such as replacement valves and high blood pressure, and those at risk of stroke.
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Fennel tea, a fragrant beverage made from the leaves or seeds of the fennel plant, has been used extensively in naturopathic medicine for hundreds of years. Historically, midwives and herbalists recommended the herb as a holistic intervention for disorders affecting the female reproductive system.
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Crystal Light offers low-calorie drinks in powdered form you mix for yourself and also offers ready-to-drink beverages packaged in various-sized cartons. Whether you’re trying to lose weight or maintain weight, good hydration helps to keep your stomach full and quell your hunger pangs.
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When it comes to cardio workouts, cycling is one of the best options. Cycling boosts your cardiovascular fitness without putting stress on your hips and knees the way that running and walking do.
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