Peanuts are one of the eight most common foods known to trigger an allergic response. With this type of allergy, your body misidentifies the protein in peanuts as harmful, triggering an abnormal immune response.
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Salt cravings before a period is a symptom of premenstrual syndrome. Just prior to menstruation, women tend to experience a wide range of physical, emotional and behavioral changes, especially in their 20s and 30s. In fact, roughly three out of four women experience some level of PMS with regularity.
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Celery -- scientific name Apium graveolens -- is a plant whose crisp green stalks are eaten both raw and cooked. Native to the Mediterranean region, it's been cultivated since ancient Greek times. Celery is a common component of weight-loss diets, as it's low in calories and high in nutrients.
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Winter weather conditions need not hinder you from getting in a quality run. You need the right clothing as well as some common sense to tackle the elements. If you have a lung condition like asthma, or if the air is particularly cold and dry, your doctor may recommend running with a face mask.
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Diverticulitis is a condition characterized by inflammation or infection in abnormal pouches or sacs in the lining of the large intestine. People with this disorder commonly have an insufficient intake of dietary fiber.
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L-glutamine is the most common supplemental form of an amino acid called glutamine. You naturally make this amino acid in your body and can also easily obtain it from dietary sources. Most people already get enough daily glutamine and don’t need to take L-glutamine or any other related supplement.
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Aspirin has blood thinning properties similar to those found in medications called anticoagulants, which slow the normal clotting of your blood. Beta blockers are a class of medications commonly used to treat cases of high blood pressure.
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Many people take fish oil capsules on their own or under doctor’s orders because of research indicating the supplement can help promote a healthy heart. Unfortunately, fish oil capsules can leave behind a fishy aftertaste in some people, and others are bothered by fishy-tasting burps.
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Aspirin, also called acetylsalicylic acid, has a number of potential therapeutic effects. The drug can manage inflammation, help to control pain, and also has implications in managing some types of cardiovascular disease.
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While nothing can beat a healthy diet to provide a source of essential nutrients, dietary supplements can boost your nutrient intake and help minimize your chance of developing a nutritional deficiency.
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When it comes to questions about what foods are safe to eat while pregnant, your obstetrician can guide you in making the healthiest food choices for you and your unborn baby. If you enjoy foods with poppy seeds, you may have heard the connection between them and opiates and heroin.
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If you have recently discovered that you are expecting a baby, your doctor has likely recommended that you begin taking a prenatal vitamin. Your nutrient needs increase while you are pregnant, and a prenatal vitamin can help you consume adequate amounts of what you and your growing baby need.
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Sitting down to eat can help you consume less food and fewer calories, according to a 2007 study that involved adult women and was published in the "Journal of the Academy of Nutrition and Dietetics." It can also help you make healthier food choices.
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Technically, any cherry that's grown in wild areas, instead of orchards, is considered wild. In most cases, cherries growing in the wild are safe to eat, but there are certain parts of the plants that aren't edible.
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A fancy name for rich, thick cream, creme fraiche has a bold flavor that's somewhat nutty, and it's often used to enhance the flavor of desserts. Creme fraiche is added to certain soup recipes, as well, to infuse them with flavor and to help thicken them.
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Vitamin C is essential for a number of basic body functions, including the health of the skin, bones and teeth. Severe deficiency of vitamin C can result in scurvy, a disease that can lead to severe anemia, skin hemorrhages and even death.
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If you are a fitness enthusiast or athlete, exercising on an almost-daily basis is a customary habit. Muscle soreness is commonplace. Delayed-onset muscle soreness can make it difficult to continue your exercise routine on a regular basis.
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Running is a sport that gives you the freedom to reach your fitness goals at your own pace. One thing that will put a halt to your running goals is experiencing a hernia. A hernia is a type of injury that occurs in the abdominal cavity. It is generally caused from exertion as well as other medical factors.
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Urine typically appears light yellow to dark amber in color. However, certain foods, such as beets, may change the color of your urine to pink or red. A change in your urine color from eating beets does not require medical treatment.
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Newcomers to the wet world of swimming often become confused when they suddenly find themselves stricken with a runny nose after spending some time in the pool or pond.
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