Meringue, made from whipped egg whites and sugar, is light, fluffy and delicious. Many traditional meringue recipes rely upon uncooked egg whites in the final product, posing a safety risk. You can make or purchase safe meringues, ranging from meringue cookies to meringue-topped pies.
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Neck pain is a common condition that can interfere with your mood and your ability to carry out everyday tasks. While a number of treatments can help, only around 40 percent of neck pain patients fully recover from their symptoms, according to chiropractor Graeme Teaguein.
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If you find yourself cravings sweets and feel that your mouth is drier than usual, these symptoms could be the result of your new and healthier dietary habits, and can usually be explained by changes to your diet. If such symptoms persist for a considerable period of time, consult your doctor for advice.
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A study published in "Diabetes Care" in July 2003 found that a diet low on the glycemic index made it easier for people to maintain a healthy blood sugar level.
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Phosphorus is the second most abundant mineral in the body, behind calcium. In your body it is primarily found in the form of phosphate. Every cell in your body needs phosphorus to function properly, but 85 percent of the phosphorus is stored in your bones.
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If your visits to the bathroom are sporadic at best, your bowel habits might fall within the definition of constipation. With this condition, you have no more than three bowel movements per week.
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Unless you have a weak immune system, fungal infections rarely cause serious health problems. These infections usually go away on their own, as your body has its own defense system. Certain vitamins exhibit potent anti-fungal activity and may help prevent and treat fungal infections.
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Drinking too much water can cause an imbalance in your electrolyte levels, but not usually because it washes them away. Rather, the problem is having too much water in your body. The resulting imbalance, commonly referred to as "water intoxication," is potentially fatal.
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Alpha lipoic acid, or ALA, is a naturally occurring anti-oxidant that is created by your body and can also be found as a nutritional supplement for its potential benefits concerning diabetes, liver disease and brain function.
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If you are iron deficient, prune juice is a viable source of iron. But prune juice is a non-heme source of iron. Fruits and vegetables are non-heme iron sources. Meat and fish are heme sources of iron. According to the National Institutes of Health, your body absorbs heme sources of iron at a rate of 15 to 35 percent.
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Vitamin B-12 injections are often given to those who ingest alcohol on a consistent basis, because chronic alcohol exposure is a precursor for significant deficiency. B-12 is necessary for many biological functions, including the maintenance of blood and neural cells.
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Hormone-releasing glands that are spread throughout the body make up the endocrine system. These glands include the pineal gland, hypothalamus, pituitary, thyroid, parathyroid, thymus, adrenal glands, pancreas, ovaries, and testicles.
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Probiotics are living microorganisms found naturally in your digestive system. These microorganisms live primarily in your gut and work synergistically to help your body function properly. Probiotics are also available in some foods and as commercial supplements for digestive health.
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Glycerol is a carbohydrate that can be made in the body from glucose and obtained through the diet as a food additive. It also exists naturally in triglycerides (TGs) and phospholipids (PLs). Glycerol has applications in food manufacturing as a sweetener, thickener, solvent and preservative.
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You need at least a small amount of fat in your diet to provide the essential omega-3 and omega-6 fatty acids your body can't make and to help with the absorption of fat-soluble vitamins.
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Zinc keeps your immune system healthy, regulates the synthesis of protein, ensures normal growth and supports the senses of smell and taste. If you don’t get enough zinc through your diet, you can boost your intake with supplements such as zinc gluconate and chelated zinc.
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Vitamins C and E make up essential parts of your diet and promote tissue function -- for example, vitamin C aids in brain communication, while vitamin E helps control blood vessel constriction.
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Despite the name, the strawberry is not a true berry but a pseudocarp, which means some of the fruit’s flesh sprouted from nearby accessory tissue of the plant instead of an ovary. Nevertheless, the fruit provides sustenance for a variety of wildlife and a good reason for people to make jam.
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If you take statins to improve your blood cholesterol levels, some supplements may interfere with the effectiveness of statins or increase your risk of side effects, some potentially life-threatening. Supplements to avoid when taking statins include antioxidants, red yeast rice and grapefruit seed extract.
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While supplements and meal-replacement shakes aren't required for weight-loss success, you may find them helpful if you're not an experienced dieter. Two meal replacement shake options are GNC's Lean Shake and Medifast's diet shakes.
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