Gluten is a protein found in some grains, such as rye, barely, wheat and semolina. In people with celiac disease, gluten causes inflammation in the small intestine that damages the digestive tract and interferes with nutrient absorption.
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Tapioca starch is made from the root of the cassava plant. Although it can be used as a flour for baking, its mainly used as a thickener. Tapioca is widely used in Asian cuisine, especially in Thai recipes. In India, tapioca starch is sometimes boiled and flavored with spices to eat as a side dish.
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Experiencing acid reflux more than two times a week indicates gastroesophageal reflux disease, known as GERD, according to the National Digestive Diseases Information Clearinghouse. Cherry juice may or may not aggravate symptoms because people respond differently to foods.
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Secreted by the pituitary gland at the base of your brain, human growth hormone, or HGH, fuels growth during your childhood years and helps to maintain optimal function of tissues and organs throughout your life.
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Vitamin D is a fat-soluble nutrient that is produced by your body with exposure to natural sunlight. This vitamin plays an important role in the absorption of the mineral calcium, which creates the structure of your teeth and bones.
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Hamburgers are one of the most popular foods in America and, according to National Public Radio, Americans consume about 14 billion burgers each year. You cannot drive through your local town without finding at least one fast food hamburger restaurant, and hamburgers are a staple at most summertime barbeques.
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Brownies are a popular dessert that you can make for a variety of occasions, ranging from casual children's birthday parties to more mature adult gatherings. Brownies have a rich, sweet flavor due to the fat and sugar they contain, so overindulging in this treat may not be ideal for your overall health.
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The mild flavor and soft texture of white bread make it ideal for sandwiches and toast, as well as especially appealing to children. The taste, color and texture of this bread come at a cost, however.
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The herb chamomile has a role in traditional and alternative health practices. Two types of this plant are used to make teas. German chamomile and Roman or English chamomile each purport to offer relief for digestive problems.
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L-histidine is a conditionally essential amino acid, so-called because adults generally produce adequate amounts of the substance but children quite often do not and must fill their needs through diet. Both plant and animal proteins are good sources of this amino acid, which is a building block of protein in your body.
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Municipalities in the United States have added fluoride to drinking water since 1945. In small amounts, this chemical can provide healthier teeth. However, in some circumstances, groundwater sources can contain too much fluoride. The water purification method of reverse osmosis can remove fluoride.
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The best recourse for not cutting into an unripe mango is to know how to avoid buying an under-ripe mango in the first place. But if you still happen to cut into one that is not sufficiently ripe, it's still salvageable.
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The headstand is considered the king of yoga poses because of its many benefits, which range from improved brain function and mood to increased upper-body strength. When done in correct alignment, many muscles are engaged, including those of the arms, upper back and core.
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People in the United States drink more than 2 billion gallons of bottled water each year, NYU Langone Medical Center estimates. Bottled water is defined as any water that is sealed in a bottle and intended for human use. However, the bewildering array of options can make things confusing.
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As strawberries pass their peak to the point of becoming overripe, they begin to lose their vibrant flavor, color and juiciness. You don’t have to toss them just yet, as there are several recipes where overripe strawberries will work just as well as fresh berries.
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Food allergies can be debilitating conditions that limit not only your diet but your exposure to other products as well. Hazelnut allergy is a result of an immune reaction that attacks proteins in the nut.
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The good news is there is some truth to the idea that apple cider vinegar can help burn fat. The bad news is that vinegar, like many other so-called super foods, is no miracle worker. Either way, to get the most of vinegar's benefits, you'll need to have it before or during a meal, as opposed to after.
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Except for its caffeine content, one butter-toffee K-Cup from Gloria Jean’s Coffees is about as neutral as a beverage can get. If you’re looking for a drink with more zing than plain water but the same number of calories, this flavored coffee for Keurig machines may have its place in your diet.
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A steak burger is similar to a hamburger except that it is made with ground steak instead of ground chuck. Using steak results in a leaner burger that contains a more delicate taste.
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Marinating tough beef in acid makes it more tender, but there are alternatives to acid that work just as well. Harsh acids like those in lemon juice and vinegar can actually dry out the meat and leach flavor from it.
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