Knowing what's causing your abdominal cramps after eating cashews can help you treat your symptoms and find relief. Abdominal cramping might be nothing more than trapped gas in your digestive tract. Excessive or severe cramping could be a sign of a more serious medical condition.
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Patience and low temperatures are the keys to making delectable, oven-cooked brisket. In its original condition, it's as tough and chewy as a slab of old leather, yet when properly cooked, it's tender and delicious. Getting your piece of brisket from one stage to the other requires slow, careful cooking.
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With their widespread availability and relatively long shelf life, oranges and lemons make welcome additions to a health- and budget-conscious diet.
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Developing bigger muscles from the butt down is a confidence builder for some and necessity for others. Regardless of your motive, machines give you the ability to achieve this goal, provided you know which ones to use. The main muscles you need to zero in on are the glutes, quadriceps, hamstrings and calves.
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Having high blood pressure puts you at increased risk for heart disease and stroke. Smoking, being overweight, not exercising and being stressed can all increase your blood pressure.
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Meat is one of the riches sources of dietary protein. Since meat contains all of the essential amino acids your body requires daily to build proteins, it is also classified as a high-quality, complete protein. The amount of protein present in one portion of meat, about 3 ounces, varies by type and cut.
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Salt is 40 percent sodium and 60 percent chloride -- both table and sea salt have the same chemical makeup. In the 1920s, the U.S. started adding iodine to table salt in response to a large segment of the population becoming iodine-deficient.
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Eating leftovers saves time and money, but food spoils if you leave it in the refrigerator too long. In general, refrigerated chicken leftovers are safe to eat for three to four days. However, proper storage and handling of leftover food is necessary to prevent dangerous bacterial growth.
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When you hit a slump in the afternoon, you might be tempted to drink coffee or try an energy drink. Consider reaching for chocolate instead. It is a natural energy booster that contains caffeine and will increase your endorphins to give you a quick pick-me-up.
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Steve Jobs was a famous fruitarian, someone who eats primarily raw fruit. Some fruitarians will also eat nuts and seeds, but all dieters of this type eschew vegetables, grains and animal products.
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Glutinous rice, or sticky rice, is a refined short- or long-grained white rice that is a staple food in many cultures, including Laos and Thailand. It is called glutinous or sticky rice because of its glue-like texture, and it can be eaten out of hand or alongside soups and stews.
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People who suffer from kidney disease need to watch their potassium intake. They need to minimize the stress their diet places on their kidneys, which help regulate potassium levels. Consuming too much potassium can interfere with the rhythm of your heart.
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The oatcake is a Scottish specialty that originated in Staffordshire. It is similar to a pancake, and is made using oatmeal, flour, water and yeast. However, unlike the pancake, the oatcake is usually topped with savory foods, such as cheese and bacon.
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With its distinctive aroma and flavor, rosemary punches up the taste of a variety of foods, such as pasta and grilled meat. Resembling pine trees, rosemary is actually a member of the mint family, and it supplies a good dose of several nutrients you need for good health.
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Sodium bicarbonate, or baking soda, is a molecular compound with several uses in cooking and medicine. The most common medical use of sodium bicarbonate is as an antacid for relieving heartburn, but it also has applications in treating acute cystitis.
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Dry white wine is a classic ingredient in the cuisines of wine-growing regions such as Italy, France, and other warm areas of Europe. However, if you can't -- or choose not to -- consume alcohol, or if you're out of dry white wine, don't worry. You can still make just about every recipe that calls for dry white wine.
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Albert Einstein once wrote, "Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet."
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Jumping rope is an easy and inexpensive way to burn calories, strengthen the upper and lower body and promote heart health. If performed properly, this simple aerobic activity may help strengthen feet and arches, especially in children.
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Nike Plus, commonly displayed as Nike+, is a software program that works by tracking the performance of runners through a wireless connection. The proprietary system, made by athletic equipment company Nike Inc.
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Sports condition both your body and your mind. Apart from the obvious physical prowess required to participate in any sport; you need the mental discipline to maintain your focus. And like any form of exercise, you’ll benefit from the release of neurotransmitters like endorphins that elevate your mood.
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