Brussels sprouts don't have the best reputation in the United States, but cookbook author Mollie Katzen says roasted brussels sprouts are tasty enough to change even the most devout hater's mind. They're also good for you: Boston.com health writer Deborah Kotz lists brussels sprouts as a wintertime superfood.
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Pulled pork and pulled chicken are slow-cooked, tender, barbecue-style meats. Although nutrition information can vary depending on the recipe, ingredients and chef, pulled chicken is lower in calories and fat than pulled pork, making it a healthier choice.
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Kidney infections can affect one or both of your kidneys, causing aches, fever, chills, frequent urination and nausea. Treatment for this type of urinary tract problem generally consists of antibiotics, which you may need to take for several weeks.
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It is a common misconception that most people need to eat meat to consume enough protein. Nearly all foods except for highly refined products such as sugar, alcohol and oils contain varying amounts of protein.
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Pigeon-toed feet is a common orthopedic condition in young children. It is also called in-toeing and occurs when the feet turn inward instead of naturally lining up straight.
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During pregnancy, it is important to keep your body in shape through exercise and diet. Because of the normal increase in fat storage during each trimester, you may find that your derriere is less toned than before.
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When cooking hamburgers, the juices in the ground beef expand, causing the top of the burger to become domed.
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Judo and Brazilian jiu jitsu, or BJJ, are both practices that evolved from traditional Japanese jiu jitsu. Stylistically, judo uses more standing and grappling poses while BJJ tends to focus on ground fighting.
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Wrestling at all levels involves many moves designed to put you in control with the ultimate goal of outpointing or pinning your opponent for a victory. For beginner high school wrestlers new to the sport, instead of trying to learn all of them at once, start with a few basic moves.
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Few foods are as versatile as they are nutritious, but the humble sweet potato is one exception. Whether you bake, roast, grill, saute, steam or microwave it, the orange-fleshed root vegetable delivers substantial amounts of vitamins A, C and B-6, potassium, iron and dietary fiber.
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Partially cooking or parboiling sweet potatoes can speed up preparation time for roasted or grilled sweet potatoes, sweet potato fries, or sweet potato casseroles. You can parboil sweet potatoes right before baking them, earlier in the day or even the day before you plan to finish your dish.
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Football is brutally physical, with physical collisions between players a regular part of the game. Only recently has research conclusively shown, with some help from the courts, that playing football for a long period of time often leads to serious head and bodily injuries.
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Retaining water is a medical condition called edema, in which excess fluid accumulates within bodily tissues. While there are multiple possible causes of edema, you should report any noticeable water retention to your doctor.
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Most chickens sold in American supermarkets are slaughtered when very young and tender, to provide the greatest possible versatility in cooking. The only problem with this practice is that the birds are rather bland, because they haven't lived long enough to develop a strong chicken flavor.
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Thigh fat occurs when your body consumes too many calories. As a result, fat storage occurs all over your body, including the thighs. While spot reduction doesn't work, you can work on firming your whole body and getting thinner thighs with cardio activity and thigh-toning sessions.
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Shin splints are a common injury that can happen with any activity including running, playing sports, walking, dancing and taking aerobics classes. Shin splints that are not properly treated can turn into a more serious condition or they can become chronic.
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Because shrimp is highly perishable, it is often sold frozen in large bags. Shrimp defrosts quickly during the cooking process and retains its flavor. Buy deveined frozen shrimp if you plan to cook it without thawing it first. Otherwise, thaw the shrimp and devein them yourself prior to cooking.
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Cooking veggie patties in your oven takes longer than with stove-top cooking but requires less attention as the patties cook. However, because the steps you take to prepare the patties are the same, most any veggie patty recipe is a good candidate for oven baking.
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The American Academy of Pediatrics and other medical institutions encourage breastfeeding, pointing out its many health benefits for both you and your baby. If you are unable to breastfeed for medical reasons, bottle-feeding with formula is necessary despite its disadvantages.
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The deep rust color and sweetly fluffy texture are too scrumptious to be served only during the holiday season. Sweet potatoes contain a large amount of starch, which must be broken down into sugar to bring out the fullness of this tuber’s distinctive flavor.
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