Sandwich with chicken burger, tomatoes, cheese and lettuce

Cooking Chicken Breasts on a Cuisinart Griddler

Grilling on the Cuisinart Griddler makes it easy to cook and enjoy chicken and other grilled items without having to fire up a full-sized outdoor grill. The Cuisinart Griddler comes with interchangeable plates that allow you to use it as a grill, a griddle and a panini press.

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Salt Shaker Down

Potassium Depletion & Salt Cravings

One of the common pieces of medical advice is to listen to your body. This can be true for your food cravings. While sometimes you crave salt because you are accustomed to eating a high amount of the mineral, in other instances you may crave salt because you have a potassium deficiency.

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African American couple holding tray of muffins

The Difference Between Baking a Cake & Cupcakes

Cake is a staple dessert for countless traditions, from birthdays and weddings to graduations. But, in recent years, cupcakes have become more popular as crowd-pleasing desserts for fancy occasions or casual treats. The differences between baking a cake and cupcakes are subtle.

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How to Cook English Shelling Peas

The delicate, fresh peas tucked inside the fibrous pods of English shelling peas are most tender and sweet when they're cooked within a few hours of picking. Unlike edible-pod snow peas and snap peas, English peas must be popped out of their protective shells for eating.

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Fresh organic vegetables

Vitamin B Vegetable List

B vitamins are an essential part of your diet because they enable your body to turn the foods you eat into energy. You also need a steady supply of B vitamins to make red blood cells.

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Wooden spoon in hand

Wood vs. Plastic Cooking Utensils

The right tools can make the difference between a passable meal and one that's truly memorable. In this age of extreme specialization, where your average cooking store carries four versions of every tool and thousands more are available on the Internet, it's not easy to choose the right tool for the right job.

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pineapple ready to eat

Do Pineapples Help With Bloating?

Bloating is a symptom of indigestion, often accompanied by burping and, in some cases, a queasy feeling. The medical term for the condition is “dyspepsia,” and it’s most often related to what you eat and how much you eat, but it may also be the result of swallowing air or a medical disorder.

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Apple Juice

When Juicing an Apple Do You Leave the Skin on?

Taste, nutrition and personal preference are the three main considerations for deciding whether or not to skin your apples. Juices made from skinned apples typically contain fewer amounts of vitamin C and dietary fiber, two essential parts of a balanced diet.

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Low angle view of a mother holding her son and daughter

My Nine-Month-Old Will Not Drink His Bottle

Feeding your baby is one of your most important jobs as a parent, and for that reason it can also be a huge source of stress if your baby won't eat. Around the age of 9 months, some babies show resistance to drinking their bottle.

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Man dribbling basketball against defenders

Muscle Soreness After Basketball

When the final whistle sounds at a basketball game, your responsibilities to defend an opponent and execute your team's offense are replaced by your responsibilities to care for your own body. Following healthy post-game recovery techniques will do more than ward off feelings of muscle fatigue and stiffness.

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Young woman drinking milk, smiling, portrait, close-up

Benefits of Calcium Before Bed

Calcium is critical for strong bones and teeth, and the body’s most abundant mineral may also help keep you well rested and healthy. Research shows that consuming calcium-rich foods or taking a calcium supplement before bed can help you fall asleep and sleep well.

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gel vitamin supplements on white

Vitamin E & Periodontal Disease

Periodontal disease is a severe form of gingivitis or gum inflammation, according to the National Institute of Dental and Craniofacial Research. With periodontal disease, gums separate from the teeth, leaving an open space that can lead to infection.

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Hamburger and french fries

How to Burn Off a Heavy Meal

Sticking to a healthy diet all the time can be difficult. Temptation is everywhere, in the form of high-fat entrees and comfort food that might make you feel better for a while but pack on the calories. If you've given in to the lures of a heavy meal, don't be too hard on yourself.

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Cooking Bacon Cream Sauce

How to Avoid Sauce Separating

Oil and water don’t normally mix, but the addition of an emulsifying agent binds the two together in most sauces, giving them a smooth texture. The emulsifier is usually a protein – egg, cream or the milk solids in butter -- but in some sauces, flour plays a similar role.

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Baking background

What Is the Difference Between Carbohydrates and Gluten?

Carbohydrates and gluten often go hand in hand. Wheat-based flours are one of the most common ingredients used to make breads, cereals and other carb-rich foods, and gluten is a natural component of wheat. You'll also get gluten from foods made using rye and barley.

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Porterhouse steak on a plate

How to Absorb Zinc Better

Zinc, a trace element naturally found in foods such as nuts and beef, helps with numerous health functions, including immune system maintenance and wound healing.

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What Are the Benefits of Wheatgrass for Fertility?

Wheatgrass is a popular supplement around the world due to its high levels of antioxidants, vitamins, minerals and chlorophyll. Wheat seeds are sprouted and clipped after about 10 days of growth, when their nutritional density is greatest, and then juiced or dried and powdered.

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pregnant woman eating vegetables on sofa

The Effects of Over-Eating During Pregnancy

While pregnant, you are actually eating for two, but you do not need to eat twice as much as you normally do. In fact, during the first trimester you don't need any additional calories per day, while in the second trimester you need only 340 extra calories, and the third trimester, 450 extra calories.

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Medicinal aloe vera

Does Aloe Vera Juice Help Kidney Failure?

Aloe vera juice is a clear liquid derived from the leaves of the Aloe barbadensis plant. Aloe vera juice contains many nutrients and displays both antiseptic and anti-inflammatory properties. Kidney disease has a number of causes and manifestations and sometimes ends in kidney failure if not properly remedied.

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