Mature woman laughing, eyes closed, close-up

How to Look Younger at 60

Age is just a number, it really is true. But if you're past midlife, you might be feeling down about your age. You can still appear younger and look amazing after you've stepped through the door that was opened on your 60th birthday.

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Portrait of a young man with facial piercing

What Is the Meaning of a Ring in the Nose?

Nose rings, which have symbolic meaning in Indian, African and some Muslim cultures, are gaining popularity in other areas of the world as well. In fact, in the United States, nose piercing may be seen as an act of rebellion against conservative values.

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How to Make Scalp Hair Grow Back Naturally

Losing your hair can be an embarrassing situation to go through, but it happens to million of Americans. While most of the people who lose their hair are over the age of 40, anyone can get bald spots and lose hair. You lose your hair from an illness, a bad diet, but--most of all--hair loss is hereditary.

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close-up of a person's hands opening a bottle of water

How to Lose Weight Quickly in 14 Days

Losing weight can be a challenge, especially if you have a specific occasion in mind and have to get in shape to fit into your favorite festive clothing. If you put aside the notion that weight loss equates to a smaller size, you can reach your goal of losing weight quickly in 14 days.

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Damaged hair

Home Protein Treatment for Hair

Protein treatments can improve the appearance of dry, damaged hair. A home protein mask can smooth the hair shaft, adding shine and reducing frizz and flyaways.

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Hypertension

A Nursing Diagnosis for Fluid and Electrolyte Imbalances

A nursing diagnosis is a statement that describes a problem related to a patient's disease. A nurse makes a nursing diagnosis by interviewing and examining a patient to find out what issues they have because of the disease or illness they suffer from.

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False teeth in glass

Home Recipes for Products to Clean and Soak Dentures

Dentures are just like your natural teeth in that they get dirty with food particles and plaque, and can even become discolored from certain drinks and smoking. There is a variety of store-bought denture soaks on the shelves, but these products are pricey and sometimes ineffective.

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Bad Side Effects of Juvederm

People who are interested in getting rid of unsightly lines and wrinkles on the face may consider treatment with Juvederm. This injectable treatment is a hyaluronic acid dermal filler that temporarily restores the skin's natural firmness and smoothness.

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Portrait of smiling boy

How to Care for Black Kids' Hair

Hair matters. The Adoption Resources of Wisconsin shares that hair is an important cultural reflection for a child and can help instill self-confidence when cared for correctly. In addition to being curly, black hair is unique from other hair types in that it’s naturally drier, coarser and more densely packed.

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Mid adult woman measuring her waist

How to Get Rid of Fat Below Your Belly Button

You've lost weight and shrunk your tummy, but the pouch of fat just below your belly button refuses to budge. Lower abdominal crunches are unlikely to help as they're designed to build muscle, which may cause the area to protrude more as you train the muscle underneath the fat.

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Baking Cupcakes

How to Make Cupcakes Not Stick

The relatively small size of cupcakes makes it difficult to hide any imperfections that happen when you pry the stuck ones out of the pan. Of course, you can prevent sticking by using paper cupcake liners in your pans, but that's not your only option.

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Fresh brussels sprout

Are There Foods That Tighten Loose Skin?

Loose skin might occur as you get older or after significant weight loss. In many cases, only surgical intervention can considerably tighten the skin, but you can alter your diet to include foods that encourage the production of elastin and collagen, the compounds your body makes that give your skin elasticity.

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Sales Of Diet Soda Drop Sharply In 2013

Diet Soda and Ketosis

To be in ketosis, a state in which your body relies on its own fat, instead of carbohydrates, you need to follow a very low-carbohydrate diet. Ketogenic diets have been used for decades to manage epilepsy and promote fat loss.

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Losing Weight Due to Stress

Your hectic life is stressing you out, and that stress is starting to affect your weight. The number on the scale is going down, although you haven’t made any conscious changes that would lead to weight loss.

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Bowl of almonds, close-up

Do Almonds Cause Weight Gain?

Filling, delicious and ultra-convenient, almonds are a great snack option when you're trying to manage your weight. Almonds have some nutritional properties that make them helpful when you're trying to lose, and eating almonds has been linked to better weight loss in a few studies.

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How Long Does It Take to Go Down 5 Pant Sizes When Losing Weight?

Harvard Medical School reports that people who carry large amounts of fat around the waistline have an elevated risk for dementia and cancer. An unhealthy body weight also diminishes your appearance, although a commitment to a balanced exercise routine -- and nutritious eating -- helps you downsize.

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Working out at the Gym

What Body Type Am I if I Gain & Lose Weight Easily?

There are three general types of body shapes: ectomorph, mesomorph and endomorph. Ectomorphs are naturally lean with small bone structures; mesomorphs tend to be athletic with large bone and muscle structures; and endomorphs have stocky and solid.

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Woman jogging on road beside ocean,  California,  USA

How to Jog to Gain Weight

When you do strength training, your muscles will respond by increasing their size. Muscle tissue has higher density than fat and, thus, your growing muscle mass can increase your weight even though you are burning your stored fat at the same time.

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Body Mass Index

Is it Possible to Have a High BMI & Not Be Obese?

The body mass index, or BMI, is a tool that measures your body's fatness, which is an indicator of health. While BMI is useful for most people, however, it may not be a good measurement of health for athletes or bodybuilders.

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