High-Protein, Low-Carb, 1000-Calorie Diet
Eating 1,000 calories per day is not enough for men and women, except under a doctor's supervision. Aim for 1,200 to 1,500 calories or more per day for healthy weight loss.
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Side Effects of the Paleo Diet
Paleo diets focus on foods that Paleolithic man caught or gathered: free-range meat, eggs, seafood, vegetables, fruits, seeds and nuts.
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Metformin for PCOS & Weight Loss
Polycystic ovary syndrome, or PCOS, is a condition caused by an over-production of the luteinizing hormone from the pituitary gland. This over-production causes a hormonal imbalance in estrogen, progesterone and insulin.
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What Is the Best Thing for Firming Sagging Skin?
Collagen and elastin help keep your skin firm. You may develop sagging skin with age as your skin loses its natural elasticity. According to Skincarephysicians.com, intrinsic aging is a natural part of the aging process that reduces collagen and elastin production in your skin.
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Oil Bumps on the Face
You may develop bumps on your face that are filled with sebum oil. Bumps that are a form of acne can form when pores on your skin get clogged or blocked. This activity can form oil bumps on your face called comedones. Changes in hormone production may play a role, causing acne.
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How Many Calories Are Burned on a Stepper?
A stepper is a piece of stationary cardiovascular equipment that is available in most gyms and also for purchase for home use. It mimics walking up a set of stairs, which will quickly elevate your heart rate and therefore cause you to burn a significant number of calories.
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The Advantages of Lux Soap
William Lever started making soap in 1884 with his Sunlight Soap. The first Lux soap was introduced in 1925. It was produced by Lever Brothers and started as bargain brand toilet soap.
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Cellulite in Children
Cellulite looks like an unevenness of the skin that sometimes is described as having an orange peel or cottage cheese appearance. Cellulite forms because globules of fat push against the connective tissue beneath your skin. Common areas of the body affected by cellulite include the thighs, abdomen, and buttocks.
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Copper IUDs & Weight Loss
The copper IUD sold in the United States under the name Paragard is a highly-effective, hormone-free method of birth control. An IUD is a plastic, T-shaped device that is inserted into and removed from the uterus by a health care provider.
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Fluid-Filled Acne
Acne varies greatly in severity. Most cases are mild to moderate. However, some people suffer from very severe acne, also known as cystic acne. Over-the-counter products may effectively treat more mild cases of acne, but severe or cystic acne may require treatment by a dermatologist.
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How to Get Rid of Blood Filled Pimples
A blood filled pimple is usually caused by trauma done to the skin, such as squeezing or pinching a pimple. The trauma, according to Lymphedema People, ruptures the underlying blood vessels, causing the pimple to pool with blood and lymph fluid.
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On What Part of the Body Does Hair Grow the Fastest on a Normal Man's Body?
Men grow hair on many areas of the body, but the area with the fastest growing hair is on the face. In particular, the area on which a man grows a beard contains the hair that grows fastest on his body, and likely necessitates daily shaving if he does not keep a beard.
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Is It Possible to Get Rid of Bags Under Your Eyes Fast?
Rarely anything to worry about, bags under the eyes are usually the result of not enough sleep, excess fluids or too much salt in your diet. Bags under the eyes can make you appear tired or older than you really are.
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Top 5 Blackhead Products
A blackhead is caused by oil and dirt buildup that clogs the facial skin pores and shows up as a tiny dark spot on the face. Regularly washing your face and a good skin care regimen is the best blackhead defense. A range of cosmetic products are available to help you get rid of stubborn blackheads.
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How to Remove Henna Tattoo Ink
A natural dye derived from the leaves of the henna plant (Lawsonia inermis), henna ink seeps into the top layer of skin when applied, resulting in a semipermanent stain. Whether applied freehand or via a stencil, henna tattoos usually last 14 days.
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How to Remove Scratches From Eyeglasses
Eyeglasses take a lot of abuse such as getting tossed upon countertops and into junk-filled purses, not to mention being sat on. This carelessness often results in scratches that are annoying and that negatively impact vision. If your eyeglasses are hazy due to scratches from improper care, don’t fret.
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The Best Step Workout Videos
Step aerobics has been around since the late 1980s. It differs from other forms of aerobic exercise because it involves use of an elevated platform, or aerobic step. The height can be adjusted to meet individual needs by inserting risers under the step.
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Foot Massage & Pregnancy
Proponents of foot massage for pregnant women claim it has undeniable powers over the pregnant body, while opponents range from cautious and skeptical to adamantly opposed to the validity of these claims. Others remain ambivalent and look at the controversy as unimpressive.
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Home Remedies for Extremely Dry Feet
Extreme temperatures, aging and even the shoes you wear can lead to dry, cracked skin on your feet. Dry skin isn't a serious problem, but it can be unattractive and uncomfortable. Treating dry skin yourself is a three-step process that requires exfoliation, softening and moisturizing.
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Do Certain Foods Cause Belly Fat?
If your six-pack has turned into a muffin top, blame the couch, your age, the television and your diet. A sedentary lifestyle and middle age contribute to a fattened belly, but so do the foods you eat. Along with being aesthetically unappealing, belly fat presents health problems.
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