Young woman washing her face

Instructions for a Lactic Acid Peel

A lactic acid peel may be just the solution if your skin looks dull, or if you notice age spots, uneven pigmentation or fine lines. Using a mild alphahydroxy acid (AHA) made from fermented milk, lactic acid peels are often performed by a dermatologist, but light, superficial peels are safe to do at home.

Read more →
Asian mother smiling at baby

How to Encourage Learning for a 3-Month-Old Baby

Your baby began learning as soon as he was born, and as your infant grows older, he will continue learning about the world around him. You can help foster and promote healthy development by interacting with your 3-month-old and by providing many ways for him to be entertained.

Read more →
Natural vanilla, shea, cocoa and coconut body butter DIY

Cocoa Butter Substitutes

Cocoa butter, a solid fat derived from the cocoa bean, is a highly effective natural moisturizer and emollient. In spite of its natural roots, some people are allergic or sensitive to cocoa butter -- and if you're allergic to chocolate, cocoa butter is off the menu, too.

Read more →
Small bottle of cosmetic oil

Homemade Hot Oil Treatment for Dry Hair

Daily blow-drying, backcombing and hair-color experimenting can leave your hair looking like that of the bride of Frankenstein. To soothe those stiff locks back into silky smoothness, try a homemade oil treatment made from a few kitchen staples and some heavenly scented herbs.

Read more →

How to Get Rid of a Bump on Your Nose Ring

Bumps are common occurrences on nose piercings because they are easily bumped, and cartilage also takes longer to heal than the fleshy areas of the body such as the ear lobes. They often appear as red bumps right beside the piercing, and can be very hard to resolve.

Read more →
Woman showering at home, close-up

How to Get Rid of Back Acne in Women

Acne on the back may be the result of inflammation of the sebaceous glands due to overproduction of sebum. Alternatively, flare-ups can be caused by covered skin, heat and repetitive friction against your back. According to WomensHealth.gov, "

Read more →

Fast Home Remedies for Cystic Acne Boils

Cystic acne is one of the most severe forms of acne. It goes beyond just pimples and blackheads because it is an actual infection of the sebaceous gland. It can take weeks, even months to heal, and usually leads to scarring. Fortunately, there are some home remedies that promote healing and treat cystic acne.

Read more →
relaxed bearded man receives hair shower

Can I Use Drugstore Shampoo With Keratin Treatments?

You just spent $300 to $600 on a keratin hair straightening treatment, and you’re sitting in the salon chair admiring your silky, sleek locks when the hairdresser begins telling you about the expensive salon-brand shampoos and conditioners you must purchase to maintain the look.

Read more →

Use of Olive Oil for Nail Growth & Care

Brittle nails are a bothersome condition due to overdrying of the cuticle and nail bed. This causes difficulty in growing healthy, strong nails. There are several over-the-counter remedies to strengthen and moisturize nails, however, olive oil applied daily may give the same results.

Read more →
Woman holding vitamin E capsules, close-up of hands

The Bad Effects of Hydroxycut

Hydroxycut is a nutritional supplement used to control weight. It contains the tropical-fruit ingredient Garcinia cambogia. A study published in 2009 in the "World Journal of Gastroenterology" reported that about 15 percent of Americans use weight-loss supplements.

Read more →
Portrait of smiling woman in scarf drinking cider

Benefits of Hibiscus Tea on Weight Loss

Made from the flower of a hibiscus plant, hibiscus tea is a tart-tasting herbal tea that may provide you with some benefits during weight loss. Like other herbal teas, hibiscus tea is very low in calories. But drinking hibiscus tea doesn’t guarantee that you'll lose weight.

Read more →
Pharmacist talking to a customer

Burning Feet & B Vitamins

A burning sensation in your feet, particularly in the soles, heels and pads of your toes, is a common medical complaint. This condition can range from mild discomfort to debilitating chronic pain that affects movement and sleep.

Read more →
Chicken Soup

Chicken Diet Plan

A chicken diet involves using chicken as the central part of your eating plan. Chicken is a good component of a diet since if cooked properly, it can be low in fat and a healthy source of protein. One popular diet that uses chicken is the chicken soup diet.

Read more →
Jeans and measuring tape

Weight Loss & Gallbladder Problems

Your gallbladder is a small organ near your liver that releases bile, a digestive fluid, into your bile duct, which supplies it to the small intestine.

Read more →
Man Weighing Himself On Balance Weight Scale

Are There Ideal Weight and Height Ratios?

Weight-to-height ratio tables show you exactly what range your weight should be for your height, so you can easily see if you are overweight, underweight or healthy.

Read more →

White Pimple on the Eye Lid

A white pimple on the eyelid can stay rather small and barely noticeable or it can grow, swell and become painful. A pimple-like growth may be a result of using expired cosmetics or improperly cleaned contact lenses.

Read more →
Apple and measuring tape

Duromine Diet

Duromine is a brand name for a prescription medication available outside the United States. It is similar to brand drugs that contain phentermine such as Adipex-P. No one drug is going to help you lose weight by itself.

Read more →

How Many Calories Are Burned Per Pull-Up?

If you are using pull-ups to burn calories, you may find your strength giving out before you reach your caloric goal. Pull-ups are not considered cardiovascular activities, which are more commonly associated with calorie burning. They are primarily used to increase strength.

Read more →