According to the University of Chicago, acne affects about 80 percent of the population. UV light has been proven to have a positive effect on the treatment of acne. But, UV light from the sun can be dangerous.
Read more →
In the initial stage of a low-carb diet, it’s common to experience a few unpleasant physical side effects, such as nausea, fatigue and headaches. Don’t rush to abandon your weight-loss plan because of the discomfort; your headaches will probably go away in a few days.
Read more →
If you're looking to restore firm and youthful skin through chemical or medical means, you may be considering newer skin care technologies, such as laser skin tightening.
Read more →
Spray tans help you get a sun-kissed glow without damaging your skin by exposing it to the sun's ultraviolet rays. A downfall of the spray-tan method is that it can leave your skin with orange-tinted patches, particularly on the hands.
Read more →
Honey is a natural product that has been used as a medicinal remedy for centuries. Although honey has several perceived therapeutic benefits, however, there is little modern research to back up the historical applications of honey. You can use honey to treat scars, but make sure you choose the right type of honey.
Read more →
The U.S. weight loss industry makes billions every year selling advice and equipment to help people shed their body fat. Some of these products and services are helpful, conforming to the best of nutrition and exercise science. Waist belts, though, are based on common weight-loss misconceptions.
Read more →
Your face is a common acne spot, even though pimples can show up in other places, too, such as on your shoulders, neck, back and chest. Some pimples are small and unobtrusive, but many are noticeable bumps that can be red and inflamed. You may even experience pain if you touch certain pimples.
Read more →
Eating certain foods in the morning makes it easier to lower your overall calorie intake and shed pounds. Lower-calorie foods that help you feel full throughout the morning are good choices when you’re trying to lose weight. To maximize weight-loss success, boost metabolism and tone up, exercise regularly.
Read more →
There’s no doubt that shedding extra pounds can lower your risk for health conditions like diabetes and heart disease. However, rapid weight loss because of a too-restrictive or unbalanced diet can leave you feeling tired instead of rejuvenated.
Read more →
Lowering your caloric intake is often part of losing weight, but it can leave you hungry and unsatisfied. The key to staying on track with your diet and weight loss is to eat foods that leave you feeling full without going over your daily calorie target.
Read more →
Your body responds to an injury or wound by forming scar tissue. During the healing process, cells called fibroblasts secrete the protein collagen to repair and replace damaged skin tissue.
Read more →
Salt substitutes consist of potassium and chloride, two necessary elements in the body. People without kidney problems excrete excess potassium in the urine, but people with damaged kidneys cannot excrete the extra potassium, which builds up in the body.
Read more →
Basic Military Training is taxing even for someone who is already physically fit. Other trainees, in a video on the Air Force website, recommend getting into shape before you report. These trainees suggest running, doing pushups and sit ups and waking up early.
Read more →
The One Cup Diet is a nutritional dietary regimen that you can use to help lose weight in a fast, efficient manner. This diet is relatively simple to implement and focuses more on portion size as opposed to specific food items.
Read more →
Muscletech's Hydroxycut line of fat burners has arguably been one of America's top-selling weight loss supplements. The original Hydroxycut formula contained ephedra, which was banned from legal sale by the federal government in 2004 due to a link to heart attacks and strokes.
Read more →
Dark red circles under your eyes can make you look tired, exhausted and older, according to MayoClinic.com. Circles under the eyes are common in men and women. However, these under eye circles aren’t typically a health concern. Making lifestyle changes can help minimizing the appearance of these circles.
Read more →
Folk medicines, home remedies and natural alternatives to commercial products are nothing new. People have been finding inexpensive ways to do things for themselves since the dawn of time.
Read more →
When white specks plague your black hair -- and it’s not from the wintery snowfall outside -- dandruff is the likely culprit.
Read more →
Lean Cuisine is a line of low-fat frozen dinners designed for dieters and is available in your local grocer's frozen food section. Nutrisystem is a weight loss program that provides all your meals prepackaged through the mail. These foods are designed by a nutritionist to eliminate the need to plan your diet program.
Read more →
Fasting can be defined as willingly abstaining from food and/or drink. Intermittent fasting has been used throughout history for religious, spiritual and health reasons. More recently, intermittent fasting has become a method of weight control. According to Mark Sissons, author of lifestyle and diet book "
Read more →