How to Use a Bed Wedge for Sleeping
The Mayo Clinic recommends the use of a bed wedge during sleep to help relieve the symptoms of certain conditions, such as heartburn and varicose veins or to prevent pressure ulcers.
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Do Certain Foods Reduce Estrogen Dominance?
Estrogen dominance occurs when estrogen is in the body at a much higher level than other sex hormones, mainly progesterone. The increased level can be the result of excess estrogen production or storage, or a drop in the level of progesterone.
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Natural Health Alternatives to Valium
Valium is a sedative drug that is commonly prescribed to treat anxiety disorders, symptoms of drug and alcohol withdrawal, as well as muscle pain. While effective, it can also cause unwanted side effects, such as confusion, depression or sleep problems.
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How to Humidify a Room Without a Humidifier
Dry air can cause any number of problems, from parched nasal membranes, cracked lips and itchy skin to static shock and an uncomfortable night's sleep. These annoyances can increase in winter, when heating your home means moisture becomes even more scarce.
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Almond Oil Benefits for Skin
Almond oil is acquired from the almond seed, which contains protein, vitamin E and B vitamins, as well as essential minerals, healthy fats and protein. The nutritional content of almond oil has made it a dietary source of these ingredients, but the benefits of almond oil go beyond the inside of the body.
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Symptoms of Strawberry Allergies
If you are allergic to strawberries, your immune system triggers the production of IgE (immunoglobulin E), an antibody and histamine each time that you eat strawberries.
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Types of Heart Doctors
A doctor who specializes in issues of the heart is called a cardiologist. According to the American College of Cardiology, cardiologists are trained to find, treat and help prevent diseases that attack the blood vessels and the heart.
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Hawthorn Berry Side Effects
Hawthorn berry is an herb that has been used for centuries for its health benefits. According to the University of Maryland Medical Center, it is a treatment for respiratory and circulatory disorders, as well as high blood pressure.
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Signs & Symptoms of Inflamed Colon
The non-specific medical term for inflammation of the colon is "colitis." Inflammation of the large intestine may be due to one of several underlying abnormal processes. While signs and symptoms may suggest the cause, there is considerable overlap among them. Any form of colitis should be evaluated by your physician.
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How to Treat Boils With Tea Tree Oil
Boils are known scientifically as furuncles; they are characterized by an infection that makes its way into a hair follicle and the surrounding tissues. The National Institutes of Health reports that boils are most often caused by bacteria on the surface of the skin.
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How to Treat Fingernail Fungus
Fingernail fungus occurs when fungi or bacteria enter the nail bed. This can occur either through a crack or break in the cuticles or nail plate, or it could be the result of bacteria inside the body. Fingernail fungus is characterized by thick, yellow and cracked nail beds and can be embarrassing.
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How to Make a Facial Steam Bath
A facial steam bath is an often-requested treatment at spas. It loosens dirt and debris lodged in the pores, and it moistens the skin and evens out skin tone. You don't need to spend a lot of time and money at a spa for a facial steam bath.
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How to Use Vaseline to Care for a Scar
Vaseline helps prevent the pain and buildup of scar tissue when treatment is started as soon after surgery or wounding as possible.
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How to Steam Your Face to Cleanse Your Pores
Clogged pores can cause skin irritation, infection and acne. Clogged pores are one of the top contributing factors to acne breakouts, no matter what your age is. One of the best ways to cleanse your facial pores is by giving them a steam bath. Steaming your skin is like taking a bath that cleans from the inside out.
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How to Soak Dry Cracked Feet
Dry, cracked feet are not only unsightly, but they can be painful. The causes of cracked feet can range from dehydration to obesity, which puts excess pressure on the heels.
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Types of Archaebacteria
Archaebacteria are part of the prokaryotic organism family, which means they are tiny, single-celled organisms. According to the State University of New York, they are plentiful in water, air and on objects. There are three different types of archaebacteria, and all make their home in extreme environments.
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Electrolytes in Lemons
Electrolytes are minerals that use electric charges in the body to produce reactions such as muscle contraction, nerve movement and a regular heartbeat. Some electrolytes, such as calcium, also have other functions, including a role in bone strength.
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What Are the Benefits of Eating Dates?
Dates are the fruit of the date palm tree and are grown primarily in dry, arid regions, such as the Middle East and parts of California. Though dates are often used as an ingredient in sweets and other recipes, they offer several nutritional benefits when eaten fresh and pitted.
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The Health Benefits of Button Mushrooms
Button mushrooms are the most consumed mushrooms in the United States, accounting for 90 percent of mushroom intake according to the United States Department of Agriculture.
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How to Make Bean Bags for Bean Bag Toss
Bean bag toss, sometimes referred to as cornhole, is a game in which bean bags are tossed towards a platform with holes. Points are scored depending upon how close to the hole the bag lands.
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