beautiful girl in bathroom and mask for facial skin care

How to Get Rid of a Puffy Face

Swollen eyelids or an overall puffy face can make you look tired or sleepy. In severe cases, they can make you look like you’re sick or suffering from a bad cold. Because there are several causes for a puffy face, you might need to try several remedies before you find the one that works best for you.

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Why Shouldn't Pregnant Women Lift Heavy Objects?

As a general rule, it's a good idea to avoid heavy lifting during pregnancy. According to the book "The Complete Idiot's Guide to Pregnancy and Childbirth," you should be able to lift objects of up to 25 lbs. with no problems.

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Baby sitting in a car seat and clapping hands

How to Get an Odor Out of a Car Seat

You can’t prevent your car seat from getting dirty because daily use can be hard on it. Children’s food, drink and leaky diapers will eventually come into contact the car seat fabric. To keep odors from occurring, clean spills as soon as possible because decaying food will eventually cause odors.

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Young woman arriving home groceries shopping smiling

Advantages of Paper Bags vs. Plastic Bags

According to the Progressive Bag Alliance, five billion paper bags are used every year in the US compared to 92 billion plastic bags. Both paper and plastic bags have a heavy impact on the environment.

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Side profile of a two seater recumbent bikes, San Diego, California, USA

The Best Leg Position for Recumbent Bikes

If you want to ride a bike, you’ll have to choose between two options: the upright bike and the recumbent bike. Stationary upright bikes are similar to regular street bikes on which you sit straight up; they’re the type of bikes used for indoor cycling classes.

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Bagels

Health Benefits of Gluten

Gluten is a form of protein present in wheat, barley, rye and other grains. Gluten is what makes dough rise and stay elastic. Gluten is often used to make seitan, a meat alternative used by vegetarians to make faux chicken, faux beef and other vegetarian foods.

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Dates, arabian lantern and rosary. Ramadan decoration

What Are the Health Benefits of Ramadan?

Ramadan is the "fasting month" in the Islamic calendar. It is technically the ninth month in the calendar, although the exact date moves from one year to the next. Ramadan is a blessed month, when people concentrate on their commitments to God and their faiths. During Ramadan, people fast only during daytime hours.

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Vitamin E & Periodontal Disease

Periodontal disease is a severe form of gingivitis or gum inflammation, according to the National Institute of Dental and Craniofacial Research. With periodontal disease, gums separate from the teeth, leaving an open space that can lead to infection.

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An Inability to Digest Protein

Proteins play essential functions that include everything from the creation of antibodies to muscle contraction, chemical reactions and the health of hair, nails and skin. The amino acids present in protein regulate chemical reactions and improve healing time, control blood pressure and help with blood clotting.

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Tricks to Prevent Bananas From Turning Brown

Bananas turn brown because of a simple oxidation process. Oxygen oxidizes enzymes, according to food science professor Lynne McLandsborough in a July 2007 article for "Scientific American." This means that as soon as you cut a banana open, the pulp starts reacting to the air and turning brown.

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Teenage boys with fast food

The Effects of Eating Junk Food on Exercising

If you are trying to keep up a healthy, active lifestyle you will want to eliminate junk food from your diet. If you eat it once in a while, as a “treat,” you probably won’t suffer any consequences. If junk food is your regular choice, however, or if you eat it before your workout, you might end up paying the price.

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Man holding coffee cup

Can Caffeine Cause Vomiting?

The best-known effects of caffeine include tremors, nervousness and fast heartbeat. However, other symptoms, including nausea and vomiting, are also possible. The recommended amount of caffeine is no more than 300 milligrams per day, according to MedlinePlus.

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steak tartare

The Health Benefits of Eating Raw Meat for Humans

Raw foodism is an eating system that concentrates on eating only foods that are unprocessed and uncooked. Most raw foodists are vegetarians but some also consume animal products. Some raw foodists also eat meat. This is a controversial choice, as raw meat is a potential carrier of E. coli and other harmful bacteria.

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Tapioca Plants Cassava

What Is the Benefit of Tapioca Starch?

Tapioca starch is made from the root of the cassava plant. Although it can be used as a flour for baking, its mainly used as a thickener. Tapioca is widely used in Asian cuisine, especially in Thai recipes. In India, tapioca starch is sometimes boiled and flavored with spices to eat as a side dish.

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Woman practicing yoga

Does Exercising Cause You to Be Tired All the Time?

Exercise can either give you energy or take it away. This depends on several factors, including your current physical condition, your health and how much exercise you perform. If you’re not in good health, talk to your doctor before starting an exercise program.

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Woman eating salad

Life Expectancy of Vegetarians Vs. Meat Eaters

The issue of whether vegetarians are healthier than people who eat meat is a complicated one. Many people who turn vegetarian do so for health reasons or to follow their doctors’ recommendations. Others do so for ethical reasons, with health benefits being an afterthought.

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Does V8 Count As a Serving of Vegetables?

V8 juices come in a variety of flavors and combinations. The original vegetable V8 is a combination of eight vegetables, but the company also produces high-fiber mixes, as well as fruit juices.

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Hispanic male mechanic sleeping in locker room

I Am Always Feeling Sleepy Because of Lack of Iron

If you suspect you have low iron, ask your doctor for a blood test. Don't take iron supplements without the approval of your healthcare provider, since excess iron can be toxic. Also, don't discount the possibility of the sleepiness being connected to something else.

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Honey dipper outgoing a jar

Good and Bad Effects From Eating Honey

Honey has been part of both diet and medicine for centuries. Although honey is a natural product, it’s not as healthy as many people make it out to be. Before you make honey part of your regular diet, take into consideration its good and bad sides.

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Syringe on top of surgical mask, close-up

Are Vitamin C Injections Better Than Oral Supplements?

Vitamin C is essential for a number of basic body functions, including the health of the skin, bones and teeth. Severe deficiency of vitamin C can result in scurvy, a disease that can lead to severe anemia, skin hemorrhages and even death.

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