german bretzels with spice top view

Are Pretzels Healthy to Eat?

Pretzels are crunchy, low in fat and portable, but they're not necessarily healthy. A quick glance at the nutrition label on a package of pretzels reveals that they're quite low in fat, but many consumers choose to stop there and opt for pretzels as a supposedly healthy snack.

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Jamon

Is Prosciutto Healthy?

Prosciutto might look like thinly sliced deli ham, but it has a much bolder flavor that's part smoky, part tangy and part salty. The meat is often added to pizza or wrapped around fruits or vegetables, and that's fine every once in a while.

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Newborn baby boy under a blue blanket

The Average Length and Weight of Newborns

Knowing if your baby measures up to the average length and weight of a newborn baby is something most parents are curious about. While many moms and dads are eager to hold their baby, they are also curious about the health and size of their newest addition.

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Fresh fruit salad

What Are the Benefits of Eating a Lot of Fruit?

Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants that promote good health.

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Chicken soup in white bowl on wooden tray.

The Best Foods to Eat After Throwing Up

Mild vomiting is often managed at home, with the priority of replacing fluids and electrolytes to prevent or treat dehydration. The transition back to eating solid foods can begin when the appetite returns, and food choices can be based on individual preference.

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How to Get Rid of Menstrual Cramps Fast

Menstrual cramps may make the week of your period miserable and uncomfortable. Cramps occur because your uterus contracts in order to expel your uterine lining and can be quite painful, reports Iris F. Litt, author of "Taking Our Pulse: The Health of America's Women."

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close-up of a model of the human heart

How to Reverse Calcium Buildup in the Heart

A buildup of calcium on your heart increases your risk of heart disease and heart attack. When calcium builds up in your aortic valves, the blood flow to your heart is reduced, which can cause these life-threatening medical problems.

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Mother changing diaper of adorable baby

What to Put on Babies When They Have Blistering Diarrhea

Almost all babies develop a rash when they have diarrhea, according to Barton D. Schmitt, author of "Your Child's Health." The more often your baby soils his diaper, the more likely he is to develop painful diaper rash, sometimes accompanied by blisters.

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Raw pork on cutting board

Diseases From Pork That Pass to Humans

Pork is a healthy source of protein, iron and zinc, but must be cooked properly to avoid illness. Learn about the diseases caused by eating undercooked or contaminated pork and take steps to protect yourself.

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Messy baby eating

Food to Make My Baby Gain Weight

If your baby is not gaining weight quickly enough, you may be concerned about his health. Increasing your baby's caloric intake each day is one way to bring his weight back up to normal levels.

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Exercise After Oophorectomy

An oophorectomy is a surgical procedure that removes one or both of your ovaries. In certain cases, you might also have your uterus or fallopian tubes removed at the same time.

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Women talking and having tropical fruit

How to Avoid Swallowing Air While Eating

Belching is a normal bodily function that occurs when too much air builds up in your stomach and needs to escape. It's commonly caused by swallowing air as you eat, but it's completely harmless. It can, however, be uncomfortable and annoying, so learning how to reduce how much air you swallow can help.

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Mother comforts crying child

Do Certain Foods Cause Diaper Rash?

Diaper rash is a painful condition for your baby and can cause fussiness and discomfort. MedlinePlus.com reports that it is common for your baby to develop a diaper rash if she is not kept clean and dry.

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Chinese citron on a tree

Natural Foods as a Treatment for Fibroids of the Uterus

Uterine fibroids are growths in your uterus that are noncancerous and often cause no symptoms. Women are most likely to experience uterine fibroids during childbearing years, and your diet can play a large role in whether you develop fibroids and how quickly they go away.

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Foods that Help Heal the Gums

Sore and bleeding gums may be an early indication of periodontal disease and should be taken care of right away. A visit to your dentist is the first step. Adding certain foods to your diet also can help speed the healing process and improve the health of your gums.

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