Hybrid Foods
Hybrid food is the result of cross-breeding plants under controlled pollination. The hybrid seed will produce a plant with characteristics from both plants that were crossed.
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List of Nitrate-Free Foods
Nitrates are esters or salts released from nitric acid in some of the foods you consume. An excessive intake of nitrates, however, can put you and your family at risk for numerous health problems, which include cancer, intrauterine growth retardation and sudden infant death syndrome.
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List of Antioxidant Vitamins
Free radicals created from oxidation can harm the cells in your body. Antioxidants protect you from the destruction of free radicals by binding together to decrease their harmful effects. To some extent, antioxidants can reverse damage already caused by free radicals.
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List of Foods Very High in Resistant Starch
The Academy of Nutrition and Dietetics defines resistant starch as a starch that escapes digestion in the small intestine and enters the colon unaltered. This is what makes resistant starch beneficial to your health.
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List of Foods High in Pectin
Pectin is a type of viscous dietary fiber. According to a report by the U.S. Department of Agriculture, viscous fibers reduce the glycemic response of foods by delaying gastric emptying and therefore delaying absorption of glucose by the body.
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List of Foods High in Soluble Fiber
Dietary fiber is found in fruits, vegetables and grains and should be included as part of a healthy diet. There are two forms of dietary fiber: soluble and insoluble fiber. Both are essential for your health and digestion.
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Examples of Foods That Contain Vitamins
Vitamins are substances found in the food you eat that are necessary for keeping you healthy. Your body needs 13 vitamins, including A, D, E, K, C and the B vitamins (biotin, folate, niacin, pantothenic acid, riboflavin, thiamin, vitamin B-6 and vitamin B-12).
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The Best Way to Take Iron Pills
Your physician may recommend iron supplements to treat or prevent iron-deficiency anemia. Iron is crucial for the proper production of red blood cells. Pregnancy, poor diet, excessive bleeding or other medical problems may put you at risk of developing iron-deficiency anemia.
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High Sodium Vegetables & Fruits
While sodium is found in most foods, vegetables and fruits are naturally low in the nutrient. If sodium intake is a concern for you, becoming aware of the few vegetables and fruits with higher sodium contents may benefit you when it comes to planning your diet.
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A List of Nonprocessed Foods
A nonprocessed food is any type of food found in its natural state that has not been altered. Fresh fruits and vegetables are perfect examples of nonprocessed foods. Some foods are processed more than others.
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The Nutritional Value of Coconut Water
Coconut water, the clear liquid found in young green coconuts, has become a popular beverage. Coconut milk, often confused with coconut water, is made from the meat of the coconut and is higher in calories and fat.
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List of Low-Acid Foods
Consuming a diet low in acidic foods does have health benefits. According to a review published in the "Journal of Environmental and Public Health" in 2012, an alkaline diet consisting of fewer acidic foods may help reduce the incidence of chronic disease and premature death common among the aging population.
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