Joint Health Guide: Range of Motion and Chronic Pain Relief

Maintaining a normal range of motion is a key indicator of joint health. Managing chronic pain through anti-inflammatory diets and targeted stretching can help individuals dealing with stiff necks or hypermobility.

Foods That May Cause Joint Pain

Published Aug,14 2017 | By Matt Olberding

Joint pain caused by food usually stems from a condition called gout. Gout is caused by high levels of uric acid in the body, which crystallize and leave deposits in joints and tissues, leading to inflammation that causes joint pain and stiffness.