Articles by Maria Hoven

Operating theatre staff wearing scrubs in theatre (focus on woman)

Exercise After Myomectomy

Published Jul,08 2011 | By Maria Hoven

Physical activity is important for your overall health and all healthy adults should avoid inactivity. However, sometimes you might need to take a break from regular exercise. Health conditions, illnesses, surgeries and postpartum period are examples of times you need to avoid moderate to vigorous physical activity.

Man with electrostimulator electrodes on his body

Electric Muscle Stimulation Devices to Strengthen Legs

Published Jul,08 2011 | By Maria Hoven

Electric muscle stimulation is used to rehabilitate muscles during physical therapy. The devices stimulate muscles by using an electric current. The electric current causes muscle contractions and when used regularly, strengthens the muscle.