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5 Things You Need to Know About IBS and Pregnancy

A common concern among female Irritable Bowel Syndrome sufferers is, "How will this affect my pregnancy?" Truth of the matter is, in many ways it won't. IBS will not affect your ability to get pregnant nor will it bother the baby. Unfortunately, the one it will bother is you, the mommy to be.

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5 Things You Need to Know About Cluster Feeding

Cluster feeding refers to a newborn's feeding pattern. Basically, many newborns will group their feedings together, putting little time between them. After several feedings, they'll take a longer break between feedings and then go back to cluster feeding.

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Facts on Gagging in Babies

Gagging is a normal reflex in babies and can happen for several reasons. Everyone has a gag reflex to help prevent choking. When a baby, who is up to about six months old, feels anything on the back of his throat, he will push his tongue forward.

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coughing woman

Smart Shopping for Cough Drops

From Halls to Ricola and countless others, the variety of cough drops that line the cold care section of pharmacy shelves seems to grow with each passing flu season. Cough drops, also referred to as a lozenge, are small medicated drops that help alleviate dry or irritated throats.

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Overcoming Helplessness

Learn how to overcome helplessness and low self-esteem with the tools for coping series. Discover the steps to increase self-confidence and develop self-help skills.

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4 Ways to Spot Symptoms of Hand-Foot-Mouth Disease

Even before you spot a rash, you may notice that your child is complaining of mouth pain. The lesions caused by hand-foot-mouth disease can be very painful and children often complain that their mouth or some part of their mouth is hurting.

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Young woman jogging in a park

4 Ways to Treat Jogger's Nipple

Jogger's nipple is fairly common in male athletes. The technical name for jogger's nipple is fissures of the nipple or dermatitis of the nipple. It's more common in male athletes than female since most women wear a bra when working out, and that protects the nipple from jogger's nipple.

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vegetables cooked in the microwave

4 Ways to Cook Vegetables in a Microwave

Microwave cooking translates to easy cooking. You can quickly cook vegetables in a microwave that you would normally steam on top of the stove. Simply place the vegetables in a microwave safe dish and add a small amount of water. Green beans, peas and broccoli need about 3 tbs.

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Various dried fruits: apricots, raisins, prunes, dried apples an

4 Ways to Eat For Anemia as a Vegetarian

Vegetarians have made a conscious choice to take meats out of their diet. Along with that choice, they're taking away the best option of iron-rich foods. Don't worry, because you can make food choices to put iron back into the vegetarian diet.

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Homemade Southern Fried Chicken

4 Ways to Make Fried Chicken Healthier

Chicken breasts are the leanest piece of chicken you can use. Choose boneless and skinless for the absolute healthiest choice. If you buy frozen breasts, defrost them in the microwave before coating and baking. To make chicken fingers, cut each breast lengthwise into thirds.

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5 Things You Need to Know About Using an Aloe Vera Juice Colon Cleanser

Debris remains in the colon after long periods of time. This debris blocks the absorption of nutrients and the removal of waste from the system. A good colon cleanse can help put you back in the pink. There are two ways to use aloe vera as a colon cleanse. One way is injecting it with water into the colon.

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5 Things You Need to Know About Playing Left Wing In Soccer

A soccer left wing can be a midfielder, a forward or both depending on the team's formation. Generally, the term "left wing" refers to any offensive player who plays on the left side of the field. Because the term is so general, more specific names are typically used.

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Dirty Coffee Cups

4 Ways to Treat Caffeine Poisoning

Caffeine intoxication usually means that there is more than 300 mg of caffeine in a person's system--about three cups of strong coffee in less than an hour or six cans of Mountain Dew in about the same about of time.

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Young African-American Man Eating Cereal Bar

3 Ways to Prevent Stomach Noise

It's been a while since your last meal and your stomach is growling already. Stomach noises like gurgling and growling are most often a harmless part of the digestion process and alert you to the fact that you may be hungry.

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Pink salt from the Himalayas

5 Things You Need to Know About Sodium Phosphates

Phosphorus is a natural element that is generally found in combination with other minerals. When the other part is salt, the two form sodium phosphate. This combination is natural and is utilized by the body in may ways. Sodium phosphates are not artificial ingredients.

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sick woman lying in bed

4 Ways to Diagnose Walking Pneumonia

Pneumonia is an infection in your lungs and is usually caused by either a bacteria, fungus or a virus. Some types of pneumonia come from inhaling a liquid or chemical. Pneumonia can be serious if its not treated quickly, especially for those who have compromised immune systems, the very young or the very old.

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