fruit salad in white bowl on table cloth

40 Day Fruit Diet

A 40-day fruit diet is a type of detox diet that is designed to help users get a jump-start on weight loss. Detox diets are utilized to remove toxins from the body. The 40-day fruit diet is restrictive, only allowing for raw fruits and fresh fruit juices to be eaten.

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Woman rubbing cotton pad on her face

How to Take Care of Oily Skin in the Winter

Winter can be a welcome change for oily skin. With a decrease in humidity when the weather cools, you may spend less time blotting your face and powdering your nose. However, this doesn’t mean that your sebaceous -- oil -- glands will stop producing excess oil.

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sulky woman

Thyroids and Dry Hair

Dry hair is a common ailment if you wash your hair too often, use too many color treatments, or use an excessive amount of heating tools such as blow-dryers and flat irons. However, dry hair can also be attributed to underlying health conditions, such as those related to your thyroid gland.

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Beautiful girl face - close up

What Causes Oily Hair?

Dry hair and scalp products take prominence in beauty advertising, but this doesn’t mean oily hair is less of a problem. Excess oil in the hair can stem from issues in the scalp or from beauty habits. Minor issues may be corrected at home with changes in your hair care routine.

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Allergies Causing Acne

Acne is a type of skin condition that consists of blackheads, white heads, pimples and blemishes. According to the Mayo Clinic, acne is caused by pore blockages attributed to a combination of dead skin cells, oil and bacteria. Acne is traditionally caused by hormones.

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How to Lose Weight After Thyroid Removal

The thyroid gland produces hormones that balance all body functions, including your metabolism. Your metabolism converts food into energy, and is partly responsible for your weight.

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Swollen and painful feet

Can Uncomfortable Shoes Cause Swelling?

Swollen feet can be attributed to a number of medical conditions. Often, the cause may be as simple as tight, uncomfortable shoes. Wearing properly sized shoes can help reduce discomfort. Prolonged swelling, however, may indicate a more serious problem than simply wearing high heels for too long.

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close-up of a cut open coconut

Coconut Oil for Cracked Heels

Cracked heels are especially prevalent when feet are exposed through open-back shoes. The condition stems from untreated dry skin. Once feet are cracked, it is difficult to undo the damage with a simple foot lotion. Coconut oil is one of the treatment measures you can use to relieve cracks in your feet.

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Weight Scale

How Do Quick Weight Loss Centers Work?

Quick Weight Loss is a program based in South Florida, first made famous by Rush Limbaugh’s success in 2009. These centers are exclusively located in Florida; however, an online version of the program is available for anyone outside of the area. DietsInReview.

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Woman looking at herself in the mirror

What Not to Wear When You Are Obese

Obesity can bring its challenges in a world where fashion models are a size two. In fact, many overweight women are under the misconception that little to no clothing is available to fit their curves. This may prompt you to wear clothes that are all wrong for your body.

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Baby Boy Lying

When Should a Baby Be Moved From a Bassinet to a Crib?

Placing your baby in a bassinet to sleep can be cozy for her and convenient for you. When you like to keep your baby near you at night, a bassinet offers a safe and comfortable sleeping environment. Eventually, your baby will reach the point where it's time to move her from the bassinet to a crib for sleeping.

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Fresh ginger

Is Ginger Safe for Babies?

Ginger is a centuries-old herb that is also commonplace in spice cabinets. It's sometimes used in alternative medicine, primarily for the treatment of nausea and other gastrointestinal issues. However, the University of Maryland Medical Center says that ginger is not safe for babies.

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Healthy choice

What Is DHA in Prenatal Vitamins?

Docosahexaenoic acid (DHA) is a type of omega-3 fatty acid. Found primarily in fish, DHA is important for a variety of health functions in adults. Pregnant women depend on this fatty acid to promote healthy fetal development.

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Mother feeding baby with milk bottle

Pros & Cons of Feeding Soy to Babies

When you think of soy, you might associate the protein with vegetarian diets. Soybeans aren’t exclusive to meatless diet plans, however. With as much protein but with less saturated fat than animal sources, soy is gaining more prominence among health-conscious consumers.

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a young teenage boy sleeping on a chair

Extreme Fatigue in Teenagers

Teenagers have a lot on their plates, from school work, social stresses, personal growth and perhaps first jobs. With all of the changes taking place, it’s no wonder that teenagers are often exhausted. The Children’s Hospital Boston reports that fatigue is a common complaint among teenagers.

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Ceiling Fans & Allergies

Ceiling fans are a simple luxury that can help you feel more comfortable in your home. Unfortunately, this luxury can come at a high cost if you suffer from dust mite allergies. According to the American Academy of Allergy, Asthma and Immunology (AAAAI), dust mites are the most common allergy triggers.

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Lentils in wooden bowl

Can I Eat Raw Lentils?

Despite their versatility in meals, you can't necessarily eat lentils in any form. Like other legumes such as beans, lentils are not eaten raw, unless they are sprouted first. You'll also gain the nutritional benefits by cooking mature lentils and eating them plain.

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Ripe organic bananas

Bloating After Eating Bananas

If you’ve ever experienced fullness in your abdomen combined with other digestive symptoms, then you’ve likely had bloating. A banana, a potassium-rich fruit, is not a common cause of bloating. In fact, bananas are known for having the opposite effects.

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