Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

capsules with fish oil on a white surface

Omega 3 Fish Oil Pills Side Effects

Your physician may recommend that you take fish oil capsules if you have high cholesterol levels, particularly the component of cholesterol known as triglycerides. These fatty substances can cause your circulatory system to become blocked, or the build up of them may narrow your blood vessels.

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Side Effects of StressTabs With Zinc

You may want to take multivitamins such as StressTabs with Zinc if you feel you do not get enough of the many vitamins, minerals and nutrients from the food you eat. Multivitamins provide nutrition you normally would get in foods such as fruits and vegetables.

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Beautiful business woman is touching her stomach.

Digestive Enzyme Supplement Side Effects

Your body produces enzymes that help you digest your food. When you age, or when you have some disease such as pancreatitis, the enzyme levels can fall off, making it difficult for you to digest certain foods. This also can cause some physical problems such as pain and an upset stomach.

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The Side Effects of the Vitamin D 1.25 mg Soft Gel

Your doctor may prescribe vitamin D 1.25 mg soft gels for you if you have trouble absorbing calcium normally. This may occur because of medical conditions such as osteoporosis or advanced age, among others. This type of vitamin D, known also as ergocalciferol"

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"Tea set,close-up"

Side Effects of Green Tea Triple Fat Burner

The Green Tea Triple Fat Burner diet supplement from Applied Nutrition contains three different kinds of teas -- black, white and green -- as well as vitamins and caffeine. The company claims that the combination of the three teas in its formula help to promote weight loss.

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Healthy green vegetables

Side Effects of Folic Acid Tablets

The B9 vitamin known as folic acid, helps manufacture and stabilize new blood cells. Certain foods contain folic acid such as oranges, liver, broccoli, spinach and brussels sprouts, Drugs.com reports. It may help stop the problems associated with cancer and its relationship to your DNA.

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List of Diseases With Shaking and Twitching

Diseases that produce shaking and twitching as symptoms affect the central nervous system. Shaking and twitching show that the person does not fully control the function of the nervous system and its effects on the body.

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Papaya Enzyme Tablet Side Effects

The papaya enzyme tablet may help you digest your food more efficiently, especially if you have gastric disturbances such as indigestion, nausea and heartburn. Drugs.com also states the derivative of papaya known as papain can help rid your body of parasites that may live in your intestines.

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Black soybean in basket

Foods That Inhibit Iodine

Your body needs iodine to promote normal thyroid activity, the Linus Pauling Institute reports. In order for thyroid hormone, thyroxine, to be produced, you must have iodine available in your body. The thyroid, a small gland in your neck, helps each organ in your body to function by its stimulating factor of thyroxine.

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stomach ache, woman lying on bed

The Side Effects of Lactulose Syrup

Lactulose syrup, a liquid medication used for chronic constipation, has the chemical makeup of certain sugars. This medication also comes as a powder to mix with juice. It takes at least two days for it to become effective.

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bowl of cranberries

Side Effects of Cranberry Tablets

Cranberries may have therapeutic effects on the liver and stomach, as well as helping individuals with diabetes and urinary problems. Cranberry also may possess anti-cancer and antioxidant properties.

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Fish Oil

Omega-3 Supplement Side Effects

Omega-3-acid ethyl esters exist in fish, nuts and plant oils. DHA, also known as docosahexaenoic acid, and EPA, or eicosapentaenoic acid, make up the fatty acid components of fish oil supplements, which are a common source for omega-3 oils.

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Two Garlic Bulbs

Side Effects of Kyolic Garlic

Kyolic garlic, a brand name of the herbal plant garlic, may help in the treatment of atherosclerosis, high blood pressure, cancer, high blood lipids and infections, according to the Memorial Sloan-Kettering Cancer Center.

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Woman giving man medication

Niacin Overdose Treatment & Side Effects

Niacin has a standard dose of 14 to 18 milligrams daily for average adults older than 18, according to the University of Maryland Medical Center. Doses over 100 milligrams are prescribed by a physician in order to treat specific diseases.

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