Effects of a Frontal Lobe Stroke

In the U.S. alone, 795,000 people suffer from the consequences of a stroke each year, according to the American Heart Association. A stroke is a brief blockage of the blood stream to a particular brain region or a brain hemorrhage.

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Coconut milk

The MCT Ketogenic Diet

The ketogenic diet is a high-fat diet that causes the body to switch from glucose metabolism to ketone body metabolism. On the standard version of the diet, carbohydrates are restricted to 15 to 20 g a day and protein is restricted to 1 g per kilo body mass. Most fats enter the liver slowly from the lymph system.

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Small portion of food on a big plate

What Are the Benefits of a Slow Metabolism?

While a lightning-fast metabolism can make it easier to lose weight, it won't necessarily make you healthier. The advantage of burning a lot of energy and easy weight control may have a trade-off in terms of life expectancy.

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Assortment  different types of beans

Can You Eat Beans on a Raw Diet?

Raw diets prohibit cooked foods. One reason behind the raw philosophy is that cooking sometimes destroys foods' important vitamins and enzymes. While you cannot cook your food if you follow a raw diet, you can prepare it. If its temperature is kept below 115 degrees Fahrenheit, it's still considered raw.

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stir fry of chicken breast and pepper and fresh spinach

Carb Depletion Diet

Carb depletion diets are diets that restrict either all dietary carbohydrates or certain types of carbohydrates. Most of these diets are aimed at weight loss. An exception is the ketogenic diet, which doctors occasionally prescribe to epileptics who do not respond well to standard anti-seizure medications.

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Ketogenic Diet and Heart Failure

The ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet used to treat epileptic seizures in patients who do not respond well to conventional approaches. A modified version of the diet can be used as a weight-loss diet.

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Low DHEA & Hypothyroidism

Hypothyroidism, or underactive thyroid, is a condition in which the thyroid gland produces less thyroid hormone. As thyroid hormone regulates the metabolic rate of the body, an underactive thyroid often leads to weight gain. Studies show that individuals with hypothyroidism have low levels of the steroid hormone DHEA.

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Chicken Grill on the Wooden Table, grey background

Does a Ketogenic Diet Increase Your Testosterone?

The ketogenic diet was originally developed as an epilepsy diet, and follows a low-carb protocol. Although not the same diet, Dr. Robert Atkins popularized a ketogenic weight-loss regimen based on principles similar to those of the original ketogenic diet.

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Cookies and glass of milk on work surface

Should Cancer Patients Avoid Sugar & Milk?

Cancer patients may benefit from avoiding sugar and other carbohydrates. Unlike normal cells, cancer cells can only use glucose, the main component of carbohydrates, as a source of energy. By restricting carbohydrates, you may make it more difficult for cancer cells to grow.

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A Small Dosage of Melatonin Taken With Zoloft

Zoloft, or sertraline, is an antidepressant in the selective serotonin reuptake inhibitor, or SSRI, class. Studies show that SSRIs may increase the brain’s levels of melatonin, a neurotransmitter that can promote sleepiness and help correct an irregular sleeping pattern.

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fish oil

Can You Take L-Tryptophan With SSRIs?

Selective serotonin reuptake inhibitors, or SSRIs, increase the brain’s levels of the mood-enhancing neurotransmitter serotonin. L-tryptophan is an essential amino acid that forms the starting point for serotonin synthesis.

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Vitamin B12 & SSRIs

Selective serotonin reuptake inhibitors, or SSRIs, are a class of antidepressant drugs that historically succeeded the older antidepressants tricyclics and MAO inhibitors. Unlike the older antidepressants, SSRIs target the mood-enhancing neurotransmitter serotonin specifically. Some individuals do not respond to SSRIs.

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spa set

Will Coconut Oil Shrink My Cancer?

Coconut oil is a medium-chain triglyceride fat derived from coconut. Most saturated and unsaturated fats that we consume are long-chain triglyceride fats. Because coconut oil is medium-chained, it is easier for the body to metabolize than long-chained triglycerides.

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Food: empty plate setting with carrot

The Effects of Starvation on the Human Brain

During starvation the body does everything possible to preserve the brain. The brain has highest priority when it comes to gaining access to essential nutrients and fuel. The brain is, therefore, the last area to suffer from a shortage of food.

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Japanese food - Salmon sashimi

Does Omega-3 Help With Anxiety?

Omega-3 is an essential fatty acid that promotes cardiovascular health. High levels of the bad cholesterol -- low-density lipoproteins and triglycerides -- and low levels of the good cholesterol high-density lipoproteins can lead to cardiovascular disease.

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Spanish seafood paella

The Typical Diet in Spain

In Spain, the typical diet consists in a small breakfast, a midday snacks, a large afternoon lunch, a late afternoon snack and a late evening meal. The Spanish diet consists of a lot of foods high in carbohydrates such as fruits, vegetables, fried potatoes, rice dishes, sweet rolls and hot sweet chocolate.

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