Regardless of whether you are a morning person, you probably have a morning beverage habit. Coffee fans cannot face the day without a cup of joe, while tea drinkers are out of kilter if they don't awaken with a cup of herb, black or green tea.

It's hard to overstate the importance of hydration -- the fluid in your body helps maintain your blood volume, plays a role in nutrient transport and even supports body temperature regulation. If you're bored with plain water, adding a squeeze of lemon might encourage you to drink more.

Over half of the human body is made of water, and since we lose so much water every day through urine, sweat and even breathing, it's important to replenish our supply daily. Drinking too much water can have disastrous consequences, however.

Olive oil and lemon-flavored water are two potential ingredients to add to your diet to lose weight. Consuming these foods in moderation may help you lose weight at a higher rate than with diet and exercise alone.

Drinking lemon water seems to be all the rage these days. But there is currently no evidence suggesting that it offers any benefits related to type 2 diabetes mellitus (T2DM) or other health conditions. Even so, lemon water is a good beverage option if you have diabetes.

Bacardi mixers can be found in your grocer's freezer, usually next to the frozen juice concentrate. With flavors like pina colada, strawberry daiquiri and margarita, the mixers streamline the process of making fruity, frosty mixed drinks so you can whip up a batch and get back to the party.

Despite its vital importance, water is often the most undervalued dietary component. Water makes up a large portion of your body composition. Each day, you lose up to 3 quarts of water, making daily replenishment crucial. Water is involved in more bodily processes than any other nutrient.

Water not only keeps you hydrated and mentally focused, it provides several nonpharmaceutical methods for supporting your weight-loss efforts. Drink water for fasting or as a calorie cutter or appetite suppressant.

Drinking enough water each day has some pretty significant effects on weight management and weight loss; however, it cannot shrink your belly on its own.

Life Water and Vitamin Water are two popular flavored waters that come in a variety of flavors. Life Water is manufactured by a beverage company owned by Pepsi, named SoBe. Vitamin Water is produced by Glaceau, a bottled water company. Life Water comes in 8-oz. and 12-oz. bottles. Vitamin Water is available in 12-oz.

Bottled water is the second most commonly purchased beverage in the United States. The Food and Drug Administration estimates that the average person drinks 26 gallons of bottled water per year. Bottled water carries many labels, from spring, drinking and purified to artisan and mineral water.

Water is big business. Distilled water was considered for general consumption in the 1960's when demand for water in certain areas of the world outstripped availability. Cruise ships also needed ready access to clean water.