As tantalizing as they may look, Easter candies are typically full of added sugars and artificial colorings. Here are some of the worst to watch out for this April, in order of least to most unhealthy.

What did we do before the internet? Especially when it comes to the [nutritional information](https://www.livestrong.com/myplate/) of our favorite food and drink (or just the newest and most unusual). But thanks to [Google](https://trends.google.com/trends/yis/2017/US/), all the information is right at our fingertips.

Sushi may seem like an incredibly healthy meal because it’s made up of seafood which provides high-quality protein. However, depending on the choices you make you could end up with a lunch or dinner that is very high in carbs and does not contain any significant vegetables.

We’re rooting for Ronald McDonald to pull it together, and things are looking up. Luckily for us fast food lovers, America's staple has recently taken a good, hard look at its menu.

We assume all granolas are healthy — but that's just not the case. We find out the best and worst granolas when it comes to calorie, fat, sugar and protein.

Not sure what to make this Thanksgiving? We've got you covered. With the average diner enjoying more than a whopping 5,000 calories on Thanksgiving Day, you might be wondering how you can enjoy the festivities while not totally derailing your weight-loss efforts.

During each stage of life, you require specific nutrients to ensure optimal health. As you age, your body requires different nutrients, in different amounts than it previously did.

Think you have your finger on the pulse of sustainable eating? Then you won’t be surprised that 2016 has been designated the International Year of Pulses. Pulses are planet-friendly vegetarian-protein foods, like lentils and heirloom beans, that can help prevent and manage obesity, diabetes, heart disease and cancers.

Holiday foods can actually be beneficial to your healthy eating plan. In fact, many traditional holiday foods contain abundant health benefits.

The medical field provides numerous choices for individuals looking for career opportunities. While this is stable employment field, many opportunities are limited to individuals with specialized training, such as sport nutritionists.

There are many types of flour that you can use for baking, including oat flour and wheat flour, both of which are versatile. They can be used for breads, cookies, rolls and many other baked goods. There are some important differences that you should be aware of when converting wheat flour recipes to oat flour ones.

Sea urchin sushi, also known as uni, is a delicacy made from the gonads of the sea urchin. According to Sushi Encyclopedia, this type of sushi is rich and creamy, although it has a strong ocean smell.