Although lentils are nutritious, they are full of raffinose sugars, which are difficult for the body to break down. In fact, the human body is missing the enzyme required to break down this type of sugar.

Intestinal gas is a normal by-product of digestion, but excessive gas can cause loud, smelly flatulence, which can be both uncomfortable and downright embarrassing. Certain foods tend to increase the levels of intestinal gas, but not all of them cause foul-smelling flatulence.

Although flatulence is a natural body reaction, it can still cause a person to be socially embarrassed. Flatulence is passing built-up intestinal gases through the anus.

Though high in fiber, protein and vitamins, beans always seem to get a bad rap. High amounts of a sugar substance called oligosaccharide occur in the skins of beans and other legumes. These oligosaccharides generate gas in the bowel when they break down, which can lead to flatulence.

Lunch is an important meal, giving you the proper nutrition and energy to continue through your day. Gas, bloating and distention of the stomach after eating lunch can be distracting and embarrassing, especially if you are at work. Getting rid of the problem can be as simple as adjusting how or what you eat.

If you develop intestinal gas along with other gastric symptoms after you eat boiled eggs, you may have a dietary intolerance to eggs. Egg intolerance is a condition that causes digestive complications anytime you ingest eggs. An egg intolerance is different from an egg allergy.

Flatulence, often referred to as passing gas, is a normal part of the digestive process. It helps to release gas that gets built up in your large intestine, often as a result of consuming a gas-producing food such as beans.

Gas is a symptom caused by air in the digestive tract, while bloating refers to a feeling of enlargement or swelling of the abdomen. These common digestive symptoms often occur together, resulting in intestinal cramping and discomfort.

Gas and stomach bloating can cause abdominal pain and discomfort. Your gallbladder can cause some bloating and discomfort if you begin to experience health issues with it, but it does not create gas. You can develop gas for a variety of other reasons.

Eating enough fiber in your diet helps maintain bowel regularity, but if you’re eating too much fiber you may develop unwanted digestive symptoms. Watery stools, diarrhea, gas and bloating are all side effects of consuming too much fiber, according to MedlinePlus.

Children suffering from gas pain are not happy campers. Watching your child experience the cramping and discomfort gas can cause isn't easy. You can try numerous safe treatments to help your child experience relief from gas.

Acid stomach and gas are the byproducts of several unhealthy eating patterns, which disturb healthy digestion. A lack of digestive enzymes leading to low acidity, poor dietary choices and problematic food combinations may all have an affect on the digestive process.