Craving Sweets and Dry Mouth

If you find yourself cravings sweets and feel that your mouth is drier than usual, these symptoms could be the result of your new and healthier dietary habits, and can usually be explained by changes to your diet. If such symptoms persist for a considerable period of time, consult your doctor for advice.

Aglaee Jacob
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Foods to Eat to Keep the Endocrine System Healthy

Hormone-releasing glands that are spread throughout the body make up the endocrine system. These glands include the pineal gland, hypothalamus, pituitary, thyroid, parathyroid, thymus, adrenal glands, pancreas, ovaries, and testicles.

Renee Hunt
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Eating Carbs and Protein Separately

Although the body's need for carbohydrates and protein is well-known, varying beliefs exist regarding whether you should eat them together. Carbs provide glucose -- your body's main dietary source of energy.

August McLaughlin
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Side Effects of Brazil Nuts

Brazil nuts get their name from their host tree, the Brazil tree. A hard-shelled nut, they grow inside a round fruit that looks similar to a coconut. Also known as cream and Para nuts, Brazil nuts are a source of non-animal based protein and are rich in selenium.

Jessica Hendricks
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7-Day Brown Rice Diet

Based on the principles of the macrobiotic diet -- a diet centered on simple eating and abstention -- the seven-day brown rice diet is a cleansing diet aimed at helping your body rid itself of toxic substances. Although the diet is called a brown rice diet, you are allowed to eat other foods.

Jill Corleone, RDN, LD
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Magnesium and Nerve Pain

Nerve pain can be challenging to manage. The current medications used to treat conditions characterized by nerve pain often provide only partial relief. Because of this, combination therapy is sometimes recommended in the hope of providing better relief.

Janet Renee, MS, RD
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How to Get Buttercream Frosting Stiff

Buttercream frosting is one of the few food products for which healthy ingredient substitutions can produce undesirable results.

Jackie Lohrey
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How to Eat Turmeric Root

When dried and ground up, turmeric root produces a spice commonly used in Indian and Asian cooking. The knobby, orange-yellow root can be used fresh; when thinly sliced or chopped, it adds a slight yellow tinge to foods as well as a general sense of richness.

Lana Billings-Smith
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Benefits of Non-Organic Food

Organic food is growing in popularity, but it is more costly and harder to find than conventionally produced food. Adding a small amount of organic produce -- particularly as a substitute for conventionally-grown products with higher levels of pesticide residue -- is a good idea.

Moira Clune
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How to Calculate the Serving Size in Recipes

Your from-scratch recipe might looks scrumptious, but there's no label to tell you how big a serving should be. To figure that out, you'll need to weigh the dish and calculate how much each serving will weigh from there.

Serena Styles
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What Should People With Sensitive Stomachs Eat?

No doubt, at one time or another, you've experienced tummy trouble. But if your tummy gives you problems often, you may have a sensitive stomach. Usually triggered by certain foods or situations, a "sensitive stomach"

Jill Corleone, RDN, LD
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Is Eating Canned Pasta Sauce Healthy?

Canned pasta sauce can be an indispensable ingredient when making spaghetti and meatballs, lasagna and other pasta dishes. Unprocessed choices are typically healthier than processed foods, but canned pasta sauce can be a healthy option if you do not have time to make your own tomato sauce from scratch.

Natalie Stein
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